Theodore Liouliakis

New York, NY

Bib: 64106 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:07/mi

36:20

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:29/mi

37:40

→ flat

76 ft elev

11:58/mi

48:21

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:03/mi

1:00:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:42/mi

1:13:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:56/mi

1:15:39

→ flat0.6% grade

58 ft elev

12:45/mi

1:25:40

↓ 30 ft0.6% grade

33 ft elev

24:20/mi

1:50:01

↑ 30 ft0.4% grade

54 ft elev

12:52/mi

2:02:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:04/mi

2:06:45

↓ 13 ft0.8% grade

66 ft elev

10M

11:51/mi

2:14:48

↓ 36 ft0.9% grade

33 ft elev

11M

12:54/mi

2:27:42

↑ 43 ft0.7% grade

72 ft elev

12M

12:26/mi

2:40:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:05/mi

2:45:18

↑ 16 ft0.7% grade

54 ft elev

13M

14:13/mi

2:53:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:13/mi

2:55:00

→ flat0.5% grade

49 ft elev

14M

17:08/mi

3:10:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:04/mi

3:23:19

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:30/mi

3:30:32

↑ 68 ft2.4% grade

169 ft elev

16M

12:31/mi

3:36:22

↓ 45 ft1.7% grade

125 ft elev

17M

12:47/mi

3:49:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:30/mi

4:04:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:04/mi

4:12:23

→ flat

41 ft elev

19M

11:58/mi

4:16:41

→ flat0.2% grade

39 ft elev

20M

14:08/mi

4:30:49

↑ 43 ft0.7% grade

72 ft elev

21M

13:32/mi

4:44:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:54/mi

4:54:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:36/mi

4:57:41

→ flat0.2% grade

51 ft elev

23M

13:22/mi

5:11:03

↓ 10 ft0.1% grade

46 ft elev

24M

15:28/mi

5:26:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:06/mi

5:36:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

5:38:32

↑ 10 ft1.3% grade

111 ft elev

26M

12:07/mi

5:50:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:25/mi

5:53:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:55:0013:21 /mi⚡ faster

2nd Half

2:58:2213:36 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:20	12:07	3.00 mi	36:20	12:07	-
5K	37:40	12:07	0.11 mi	1:20	12:29	+0:22
4M	48:21	12:05	0.89 mi	10:41	11:58	-0:31
5M	1:00:24	12:05	1.00 mi	12:03	12:03	+0:05
6M	1:13:06	12:11	1.00 mi	12:42	12:42	+0:39
10K	1:15:39	12:10	0.21 mi	2:33	11:56	-0:46
7M	1:25:40	12:14	0.79 mi	10:01	12:45	+0:49
8M	1:50:01	13:45	1.00 mi	24:21	24:20	+11:35
9M	2:02:53	13:39	1.00 mi	12:52	12:52	-11:28
15K	2:06:45	13:36	0.32 mi	3:52	12:04	-0:48
10M	2:14:48	13:29	0.68 mi	8:03	11:51	-0:13
11M	2:27:42	13:26	1.00 mi	12:54	12:54	+1:03
12M	2:40:08	13:21	1.00 mi	12:26	12:26	-0:28
20K	2:45:18	13:18	0.43 mi	5:10	12:05	-0:21
13M	2:53:26	13:20	0.57 mi	8:08	14:13	+2:08
Half(13.11 mi)	2:55:00	13:21	0.11 mi	1:34	14:13	0:00
14M	3:10:15	13:35	0.89 mi	15:15	17:08	+2:55
15M	3:23:19	13:33	1.00 mi	13:04	13:04	-4:04
25K	3:30:32	13:33	0.53 mi	7:13	13:30	+0:26
16M	3:36:22	13:31	0.47 mi	5:50	12:31	-0:59
17M	3:49:09	13:29	1.00 mi	12:47	12:47	+0:16
18M	4:04:39	13:36	1.00 mi	15:30	15:30	+2:43
30K	4:12:23	13:32	0.64 mi	7:44	12:04	-3:26
19M	4:16:41	13:31	0.36 mi	4:18	11:58	-0:06
20M	4:30:49	13:32	1.00 mi	14:08	14:08	+2:10
21M	4:44:21	13:32	1.00 mi	13:32	13:32	-0:36
35K	4:54:00	13:31	0.75 mi	9:39	12:54	-0:38
22M	4:57:41	13:32	0.25 mi	3:41	14:36	+1:42
23M	5:11:03	13:31	1.00 mi	13:22	13:22	-1:14
24M	5:26:31	13:36	1.00 mi	15:28	15:28	+2:06
40K	5:36:52	13:33	0.85 mi	10:21	12:06	-3:22
25M	5:38:32	13:32	0.15 mi	1:40	11:28	-0:38
26M	5:50:39	13:29	1.00 mi	12:07	12:07	+0:39
Finish(26.22 mi)	5:53:22	13:29	0.22 mi	2:43	12:25	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

13:29 /mi

Slowest Pace

24:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40

0% of race

Time at Steady Pace

4:13:37

72% of race

Time at Slower Pace

1:38:05

28% of race

Average Pace: 13:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	53991	29769	3054	54141	29505	3004
5K	0.11 mi	53836+155	29678+91	3046+8	54324	29310	2987
4M	0.89 mi	53827+9	29673+5	3042+4	53947	29719	3031
5M	1.00 mi	53834-7	29695-22	3040+2	53931	29712	3029
6M	1.00 mi	54006-172	29772-77	3047-7	55009	29999	3058
10K	0.21 mi	53901+105	29736+36	3039+8	52458	29100	2962
7M	0.79 mi	54401-500	29890-154	3059-20	57074	30736	3138
8M	1.00 mi	58424-4023	31185-1295	3188-129	60980	31968	3266
9M	1.00 mi	58123+301	31095+90	3175+13	55092	30123	3072
15K	0.32 mi	57961+162	31046+49	3170+5	52288	28991	2972
10M	0.68 mi	57534+427	30929+117	3158+12	48914	27750	2820
11M	1.00 mi	57179+355	30805+124	3144+14	53235	29356	2975
12M	1.00 mi	56770+409	30676+129	3130+14	51123	28642	2924
20K	0.43 mi	56584+186	30613+63	3125+5	49863	28041	2848
13M	0.57 mi	56453+131	30565+48	3120+5	54141	29505	3004
Half(13.11 mi)	0.11 mi	56426+27	30553+12	3120	54241	29549	3005
14M	0.89 mi	56870-444	30677-124	3139-19	59146	31291	3199
15M	1.00 mi	56405+465	30516+161	3115+24	47874	26999	2748
25K	0.53 mi	56171+234	30433+83	3107+8	47911	26762	2714
16M	0.47 mi	56050+121	30376+57	3103+4	51619	28118	2862
17M	1.00 mi	55765+285	30267+109	3089+14	49311	27374	2783
18M	1.00 mi	55883-118	30284-17	3088+1	56709	30204	3094
30K	0.64 mi	55560+323	30172+112	3080+8	40729	23067	2367
19M	0.36 mi	55403+157	30117+55	3074+6	43326	24126	2474
20M	1.00 mi	55150+253	30008+109	3066+8	48584	26478	2694
21M	1.00 mi	54879+271	29891+117	3054+12	46688	25491	2588
35K	0.75 mi	54646+233	29794+97	3044+10	44542	24435	2499
22M	0.25 mi	54642+4	29795-1	3045-1	52056	27832	2829
23M	1.00 mi	54448+194	29693+102	3028+17	47171	25602	2599
24M	1.00 mi	54488-40	29693	3028	54207	28891	2954
40K	0.85 mi	54192+296	29557+136	3015+13	40420	22197	2235
25M	0.15 mi	54139+53	29536+21	3012+3	39119	21806	2210
26M	1.00 mi	53869+270	29418+118	2998+14	43945	23919	2404
Finish(26.22 mi)	0.22 mi	53864+5	29411+7	2997+1	51958	27741	2778

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 89%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54141

Males

29505

No position changes recorded for this athlete.

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Race managed by

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