Paolo Monfrinotti

Novara, NOVARA

Bib: 64099 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:50/mi

35:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

36:39

→ flat

76 ft elev

12:01/mi

47:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:22/mi

58:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:11/mi

1:10:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:14/mi

1:13:20

→ flat0.6% grade

58 ft elev

12:03/mi

1:22:48

↓ 30 ft0.6% grade

33 ft elev

12:20/mi

1:35:08

↑ 30 ft0.4% grade

54 ft elev

12:16/mi

1:47:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:42/mi

1:51:09

↓ 13 ft0.8% grade

66 ft elev

10M

12:34/mi

1:59:41

↓ 36 ft0.9% grade

33 ft elev

11M

13:14/mi

2:12:55

↑ 43 ft0.7% grade

72 ft elev

12M

12:38/mi

2:25:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:25/mi

2:31:17

↑ 16 ft0.7% grade

54 ft elev

13M

13:10/mi

2:38:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:10/mi

2:40:16

→ flat0.5% grade

49 ft elev

14M

13:33/mi

2:52:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:42/mi

3:07:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:22/mi

3:15:47

↑ 68 ft2.4% grade

169 ft elev

16M

12:10/mi

3:21:27

↓ 45 ft1.7% grade

125 ft elev

17M

14:10/mi

3:35:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:35/mi

3:49:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:04/mi

3:58:13

→ flat

41 ft elev

19M

13:33/mi

4:03:05

→ flat0.2% grade

39 ft elev

20M

13:57/mi

4:17:02

↑ 43 ft0.7% grade

72 ft elev

21M

13:59/mi

4:31:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:14/mi

4:40:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:00/mi

4:44:27

→ flat0.2% grade

51 ft elev

23M

13:24/mi

4:57:51

↓ 10 ft0.1% grade

46 ft elev

24M

13:43/mi

5:11:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:00/mi

5:22:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:57/mi

5:24:34

↑ 10 ft1.3% grade

111 ft elev

26M

13:04/mi

5:37:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:20/mi

5:40:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:40:1612:14 /mi⚡ faster

2nd Half

3:00:1713:45 /mi+12.5%

Positive split — 12.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:29	11:50	3.00 mi	35:29	11:50	-
5K	36:39	11:48	0.11 mi	1:10	10:55	-0:55
4M	47:23	11:51	0.89 mi	10:44	12:01	+1:06
5M	58:45	11:45	1.00 mi	11:22	11:22	-0:39
6M	1:10:56	11:49	1.00 mi	12:11	12:11	+0:49
10K	1:13:20	11:48	0.21 mi	2:24	11:14	-0:57
7M	1:22:48	11:50	0.79 mi	9:28	12:03	+0:49
8M	1:35:08	11:53	1.00 mi	12:20	12:20	+0:17
9M	1:47:24	11:56	1.00 mi	12:16	12:16	-0:04
15K	1:51:09	11:56	0.32 mi	3:45	11:42	-0:34
10M	1:59:41	11:58	0.68 mi	8:32	12:34	+0:52
11M	2:12:55	12:05	1.00 mi	13:14	13:14	+0:40
12M	2:25:33	12:08	1.00 mi	12:38	12:38	-0:36
20K	2:31:17	12:10	0.43 mi	5:44	13:25	+0:47
13M	2:38:49	12:13	0.57 mi	7:32	13:10	-0:15
Half(13.11 mi)	2:40:16	12:14	0.11 mi	1:27	13:10	0:00
14M	2:52:20	12:19	0.89 mi	12:04	13:33	+0:23
15M	3:07:02	12:28	1.00 mi	14:42	14:42	+1:09
25K	3:15:47	12:36	0.53 mi	8:45	16:22	+1:40
16M	3:21:27	12:35	0.47 mi	5:40	12:10	-4:12
17M	3:35:37	12:41	1.00 mi	14:10	14:10	+2:00
18M	3:49:12	12:44	1.00 mi	13:35	13:35	-0:35
30K	3:58:13	12:47	0.64 mi	9:01	14:04	+0:29
19M	4:03:05	12:48	0.36 mi	4:52	13:33	-0:31
20M	4:17:02	12:51	1.00 mi	13:57	13:57	+0:24
21M	4:31:01	12:54	1.00 mi	13:59	13:59	+0:02
35K	4:40:55	12:55	0.75 mi	9:54	13:14	-0:45
22M	4:44:27	12:56	0.25 mi	3:32	14:00	+0:46
23M	4:57:51	12:57	1.00 mi	13:24	13:24	-0:36
24M	5:11:34	12:59	1.00 mi	13:43	13:43	+0:19
40K	5:22:41	12:59	0.85 mi	11:07	13:00	-0:43
25M	5:24:34	12:59	0.15 mi	1:53	12:57	-0:03
26M	5:37:38	12:59	1.00 mi	13:04	13:04	+0:07
Finish(26.22 mi)	5:40:33	13:00	0.22 mi	2:55	13:20	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:55 /mi

Average Pace

13:00 /mi

Slowest Pace

16:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:21

37% of race

Time at Steady Pace

2:03:23

36% of race

Time at Slower Pace

1:31:49

27% of race

Average Pace: 12:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	52519	29267	1099	50611	28221	1047
5K	0.11 mi	52123+396	29101+166	1090+9	46302	26477	935
4M	0.89 mi	52625-502	29275-174	1099-9	54204	29820	1139
5M	1.00 mi	52181+444	29129+146	1087+12	50530	28482	1033
6M	1.00 mi	52332-151	29187-58	1089-2	53130	29404	1094
10K	0.21 mi	52171+161	29131+56	1085+4	48557	27727	992
7M	0.79 mi	52506-335	29271-140	1099-14	54952	30086	1166
8M	1.00 mi	52450+56	29273-2	1096+3	52553	29299	1092
9M	1.00 mi	52479-29	29288-15	1096	52816	29402	1101
15K	0.32 mi	52349+130	29240+48	1092+4	50599	28392	1044
10M	0.68 mi	52285+64	29211+29	1090+2	51947	28904	1084
11M	1.00 mi	52506-221	29275-64	1100-10	54295	29722	1145
12M	1.00 mi	52445+61	29250+25	1095+5	51968	28956	1069
20K	0.43 mi	52547-102	29284-34	1101-6	54420	29689	1147
13M	0.57 mi	52415+132	29227+57	1100+1	50611	28221	1047
Half(13.11 mi)	0.11 mi	52408+7	29223+4	1100	50831	28323	1056
14M	0.89 mi	52461-53	29212+11	1099+1	53492	29178	1117
15M	1.00 mi	52603-142	29233-21	1104-5	53854	29362	1115
25K	0.53 mi	52866-263	29321-88	1112-8	56203	30116	1205
16M	0.47 mi	52779+87	29272+49	1112	49986	27486	1031
17M	1.00 mi	52918-139	29298-26	1116-4	54275	29368	1119
18M	1.00 mi	52861+57	29249+49	1115+1	51488	28073	1053
30K	0.64 mi	52763+98	29185+64	1110+5	50065	27184	1016
19M	0.36 mi	52727+36	29160+25	1109+1	50396	27180	984
20M	1.00 mi	52513+214	29047+113	1100+9	47780	26145	922
21M	1.00 mi	52379+134	28966+81	1085+15	48907	26490	938
35K	0.75 mi	52245+134	28893+73	1073+12	46519	25312	864
22M	0.25 mi	52234+11	28885+8	1072+1	49771	26764	974
23M	1.00 mi	52067+167	28796+89	1071+1	47344	25674	887
24M	1.00 mi	51863+204	28701+95	1064+7	46858	25429	845
40K	0.85 mi	51716+147	28612+89	1055+9	46240	25044	848
25M	0.15 mi	51700+16	28604+8	1055	48132	26069	895
26M	1.00 mi	51687+13	28563+41	1048+7	49318	26476	906
Finish(26.22 mi)	0.22 mi	51730-43	28576-13	1050-2	54929	29178	1076

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 83%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

50611

Males

28221

No position changes recorded for this athlete.

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