Leonard Grillo

New York, NY

Bib: 6386 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Masters (Masters Men)

#0 / 14572

Top 11%

Division (M40-44)

#0 / 3949

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:00/mi

21:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

21:48

→ flat

76 ft elev

7:07/mi

28:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:03/mi

35:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:05/mi

42:17

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

43:55

→ flat0.6% grade

58 ft elev

7:06/mi

49:30

↓ 30 ft0.6% grade

33 ft elev

7:15/mi

56:45

↑ 30 ft0.4% grade

54 ft elev

7:11/mi

1:03:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:10/mi

1:06:14

↓ 13 ft0.8% grade

66 ft elev

10M

7:04/mi

1:11:02

↓ 36 ft0.9% grade

33 ft elev

11M

7:18/mi

1:18:20

↑ 43 ft0.7% grade

72 ft elev

12M

7:09/mi

1:25:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:22/mi

1:28:38

↑ 16 ft0.7% grade

54 ft elev

13M

7:13/mi

1:32:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:33:41

→ flat0.5% grade

49 ft elev

14M

7:16/mi

1:40:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:43/mi

1:47:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:55/mi

1:52:06

↑ 68 ft2.4% grade

169 ft elev

16M

6:48/mi

1:55:16

↓ 45 ft1.7% grade

125 ft elev

17M

7:35/mi

2:02:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:36/mi

2:10:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:54/mi

2:15:31

→ flat

41 ft elev

19M

7:53/mi

2:18:21

→ flat0.2% grade

39 ft elev

20M

8:23/mi

2:26:44

↑ 43 ft0.7% grade

72 ft elev

21M

8:23/mi

2:35:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:51/mi

2:41:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

2:44:04

→ flat0.2% grade

51 ft elev

23M

9:11/mi

2:53:15

↓ 10 ft0.1% grade

46 ft elev

24M

10:27/mi

3:03:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:17/mi

3:11:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:13:00

↑ 10 ft1.3% grade

111 ft elev

26M

8:33/mi

3:21:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:23:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:33:417:09 /mi⚡ faster

2nd Half

1:49:318:21 /mi+16.9%

Positive split — 16.9% slower in the second half

AI Race Performance Report

Leonard's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:01	7:00	3.00 mi	21:01	7:00	-
5K	21:48	7:01	0.11 mi	0:47	7:20	+0:20
4M	28:09	7:02	0.89 mi	6:21	7:07	-0:13
5M	35:12	7:02	1.00 mi	7:03	7:03	-0:04
6M	42:17	7:03	1.00 mi	7:05	7:05	+0:02
10K	43:55	7:04	0.21 mi	1:38	7:38	+0:33
7M	49:30	7:04	0.79 mi	5:35	7:06	-0:32
8M	56:45	7:06	1.00 mi	7:15	7:15	+0:09
9M	1:03:56	7:06	1.00 mi	7:11	7:11	-0:04
15K	1:06:14	7:06	0.32 mi	2:18	7:10	-0:01
10M	1:11:02	7:06	0.68 mi	4:48	7:04	-0:06
11M	1:18:20	7:07	1.00 mi	7:18	7:18	+0:14
12M	1:25:29	7:07	1.00 mi	7:09	7:09	-0:09
20K	1:28:38	7:08	0.43 mi	3:09	7:22	+0:13
13M	1:32:46	7:08	0.57 mi	4:08	7:13	-0:09
Half(13.11 mi)	1:33:41	7:09	0.11 mi	0:55	8:20	+1:07
14M	1:40:09	7:09	0.89 mi	6:28	7:16	-1:04
15M	1:47:52	7:11	1.00 mi	7:43	7:43	+0:27
25K	1:52:06	7:13	0.53 mi	4:14	7:55	+0:12
16M	1:55:16	7:12	0.47 mi	3:10	6:48	-1:07
17M	2:02:51	7:14	1.00 mi	7:35	7:35	+0:47
18M	2:10:27	7:15	1.00 mi	7:36	7:36	+0:01
30K	2:15:31	7:16	0.64 mi	5:04	7:54	+0:18
19M	2:18:21	7:17	0.36 mi	2:50	7:53	-0:01
20M	2:26:44	7:20	1.00 mi	8:23	8:23	+0:30
21M	2:35:07	7:23	1.00 mi	8:23	8:23	0:00
35K	2:41:44	7:26	0.75 mi	6:37	8:51	+0:28
22M	2:44:04	7:27	0.25 mi	2:20	9:15	+0:24
23M	2:53:15	7:32	1.00 mi	9:11	9:11	-0:04
24M	3:03:42	7:39	1.00 mi	10:27	10:27	+1:16
40K	3:11:38	7:43	0.85 mi	7:56	9:17	-1:10
25M	3:13:00	7:43	0.15 mi	1:22	9:24	+0:07
26M	3:21:33	7:45	1.00 mi	8:33	8:33	-0:51
Finish(26.22 mi)	3:23:12	7:45	0.22 mi	1:39	7:33	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:45 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:03

27% of race

Time at Steady Pace

1:24:02

41% of race

Time at Slower Pace

1:04:07

32% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	3065	2702	399	3628	3145	455
5K	0.11 mi	3110-45	2743-41	406-7	5635	4706	677
4M	0.89 mi	3269-159	2872-129	426-20	3952	3439	504
5M	1.00 mi	3389-120	2974-102	442-16	4008	3474	509
6M	1.00 mi	3448-59	3021-47	452-10	3934	3419	501
10K	0.21 mi	3518-70	3076-55	463-11	6825	5646	798
7M	0.79 mi	3627-109	3169-93	468-5	4485	3856	559
8M	1.00 mi	3677-50	3207-38	473-5	4241	3682	536
9M	1.00 mi	3661+16	3192+15	469+4	3626	3182	461
15K	0.32 mi	3685-24	3213-21	471-2	4703	4033	573
10M	0.68 mi	3673+12	3205+8	467+4	3766	3287	480
11M	1.00 mi	3650+23	3186+19	466+1	3784	3299	482
12M	1.00 mi	3641+9	3177+9	468-2	3803	3299	480
20K	0.43 mi	3647-6	3180-3	467+1	4279	3700	531
13M	0.57 mi	3633+14	3166+14	467	3628	3145	455
Half(13.11 mi)	0.11 mi	3646-13	3178-12	470-3	11359	8526	1143
14M	0.89 mi	3654-8	3186-8	472-2	4047	3485	501
15M	1.00 mi	3699-45	3217-31	474-2	4556	3855	545
25K	0.53 mi	3701-2	3213+4	475-1	4475	3776	543
16M	0.47 mi	3644+57	3163+50	464+11	2519	2231	317
17M	1.00 mi	3691-47	3203-40	467-3	5120	4244	597
18M	1.00 mi	3735-44	3238-35	471-4	5242	4303	602
30K	0.64 mi	3782-47	3272-34	477-6	6605	5250	723
19M	0.36 mi	3811-29	3292-20	482-5	7063	5561	781
20M	1.00 mi	3923-112	3364-72	488-6	8212	6287	866
21M	1.00 mi	4029-106	3439-75	497-9	7745	5905	795
35K	0.75 mi	4259-230	3618-179	521-24	11658	8294	1116
22M	0.25 mi	4332-73	3667-49	529-8	13851	9576	1307
23M	1.00 mi	4585-253	3833-166	552-23	14021	9506	1302
24M	1.00 mi	5060-475	4176-343	591-39	21694	13390	1747
40K	0.85 mi	5232-172	4296-120	600-9	14750	9568	1275
25M	0.15 mi	5267-35	4322-26	602-2	17933	11437	1512
26M	1.00 mi	5329-62	4339-17	603-1	9913	6827	909
Finish(26.22 mi)	0.22 mi	5318+11	4330+9	600+3	6000	4483	584

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3628

Males

3145

No position changes recorded for this athlete.

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Race managed by

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