Lauren Dinger

Plymouth, MA

Bib: 63744 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Top 45%
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:47/mi
29:22
↑ 182↓ 221
5K· 3.11 mi
9:03/mi
30:20
→ flat
4M
9:38/mi
38:56
↑ 23↓ 16
5M
9:12/mi
48:08
↑ 13↓ 30
6M
9:25/mi
57:33
↑ 16↓ 36
10K· 6.21 mi
9:40/mi
59:37
→ flat
7M
9:27/mi
1:07:03
↓ 30
8M
9:54/mi
1:16:57
↑ 30
9M
10:10/mi
1:27:07
↑ 61↓ 33
15K· 9.32 mi
10:05/mi
1:30:21
↓ 13
10M
9:42/mi
1:36:56
↓ 36
11M
10:15/mi
1:47:11
↑ 43
12M
10:10/mi
1:57:21
↓ 46
20K· 12.43 mi
9:56/mi
2:01:36
↑ 16
13M
10:23/mi
2:07:32
↓ 26
Half· 13.11 mi
10:23/mi
2:08:41
→ flat
14M
10:02/mi
2:17:37
↑ 23↓ 39
15M
10:19/mi
2:27:56
↑ 62
25K· 15.53 mi
10:57/mi
2:33:47
↑ 68
16M
9:46/mi
2:38:20
↓ 45
17M
10:22/mi
2:48:42
↑ 10↓ 59
18M
10:47/mi
2:59:29
↑ 30↓ 49
30K· 18.64 mi
10:24/mi
3:06:09
→ flat
19M
11:53/mi
3:10:25
→ flat
20M
11:13/mi
3:21:38
↑ 43
21M
11:58/mi
3:33:36
↑ 20↓ 39
35K· 21.75 mi
11:26/mi
3:42:09
↑ 20↓ 23
22M
12:17/mi
3:45:15
→ flat
23M
12:16/mi
3:57:31
↓ 10
24M
13:22/mi
4:10:53
↑ 92
40K· 24.85 mi
12:05/mi
4:21:13
↑ 13↓ 62
25M
12:16/mi
4:23:00
↑ 10
26M
11:23/mi
4:34:23
↑ 39↓ 39
Finish· 26.22 mi
11:49/mi
4:36:58
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:08:419:49 /mi⚡ faster
2nd Half
2:28:1711:19 /mi+15.2%
Positive split — 15.2% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:229:473.00 mi29:22
9:47
-
5K
30:209:460.11 mi0:58
9:03
-0:44
4M
38:569:440.89 mi8:36
9:38
+0:35
5M
48:089:381.00 mi9:12
9:12
-0:26
6M
57:339:361.00 mi9:25
9:25
+0:13
10K
59:379:360.21 mi2:04
9:40
+0:15
7M
1:07:039:350.79 mi7:26
9:27
-0:13
8M
1:16:579:371.00 mi9:54
9:54
+0:27
9M
1:27:079:411.00 mi10:10
10:10
+0:16
15K
1:30:219:420.32 mi3:14
10:05
-0:05
10M
1:36:569:420.68 mi6:35
9:42
-0:23
11M
1:47:119:451.00 mi10:15
10:15
+0:33
12M
1:57:219:471.00 mi10:10
10:10
-0:05
20K
2:01:369:470.43 mi4:15
9:56
-0:14
13M
2:07:329:490.57 mi5:56
10:23
+0:27
Half(13.11 mi)
2:08:419:490.11 mi1:09
10:23
0:00
14M
2:17:379:500.89 mi8:56
10:02
-0:21
15M
2:27:569:521.00 mi10:19
10:19
+0:17
25K
2:33:479:540.53 mi5:51
10:57
+0:38
16M
2:38:209:540.47 mi4:33
9:46
-1:11
17M
2:48:429:551.00 mi10:22
10:22
+0:36
18M
2:59:299:581.00 mi10:47
10:47
+0:25
30K
3:06:099:590.64 mi6:40
10:24
-0:23
19M
3:10:2510:010.36 mi4:16
11:53
+1:29
20M
3:21:3810:051.00 mi11:13
11:13
-0:40
21M
3:33:3610:101.00 mi11:58
11:58
+0:45
35K
3:42:0910:130.75 mi8:33
11:26
-0:32
22M
3:45:1510:140.25 mi3:06
12:17
+0:51
23M
3:57:3110:201.00 mi12:16
12:16
-0:01
24M
4:10:5310:271.00 mi13:22
13:22
+1:06
40K
4:21:1310:310.85 mi10:20
12:05
-1:17
25M
4:23:0010:310.15 mi1:47
12:16
+0:11
26M
4:34:2310:331.00 mi11:23
11:23
-0:53
Finish(26.22 mi)
4:36:5810:340.22 mi2:35
11:49
+0:26
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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