Yanhong Pan

Shanghai, Shanghai

Bib: 63657 F 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W55-59)

#0 / 1438

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:34/mi

31:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

32:48

→ flat

76 ft elev

10:16/mi

41:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:01/mi

51:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:55/mi

1:01:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

1:04:07

→ flat0.6% grade

58 ft elev

9:58/mi

1:11:57

↓ 30 ft0.6% grade

33 ft elev

10:25/mi

1:22:22

↑ 30 ft0.4% grade

54 ft elev

10:40/mi

1:33:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:21/mi

1:36:21

↓ 13 ft0.8% grade

66 ft elev

10M

11:28/mi

1:44:08

↓ 36 ft0.9% grade

33 ft elev

11M

10:44/mi

1:54:52

↑ 43 ft0.7% grade

72 ft elev

12M

10:32/mi

2:05:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:57/mi

2:10:05

↑ 16 ft0.7% grade

54 ft elev

13M

11:52/mi

2:16:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:52/mi

2:18:11

→ flat0.5% grade

49 ft elev

14M

11:08/mi

2:28:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:43/mi

2:39:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:45/mi

2:46:38

↑ 68 ft2.4% grade

169 ft elev

16M

10:31/mi

2:51:32

↓ 45 ft1.7% grade

125 ft elev

17M

15:58/mi

3:07:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:05/mi

3:18:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:34/mi

3:27:17

→ flat

41 ft elev

19M

11:44/mi

3:31:30

→ flat0.2% grade

39 ft elev

20M

13:43/mi

3:45:13

↑ 43 ft0.7% grade

72 ft elev

21M

12:26/mi

3:57:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:54/mi

4:07:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:56/mi

4:10:49

→ flat0.2% grade

51 ft elev

23M

11:45/mi

4:22:34

↓ 10 ft0.1% grade

46 ft elev

24M

12:29/mi

4:35:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:35/mi

4:44:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:46:32

↑ 10 ft1.3% grade

111 ft elev

26M

11:04/mi

4:57:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:44/mi

5:00:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:18:1110:32 /mi⚡ faster

2nd Half

2:42:1212:22 /mi+17.4%

Positive split — 17.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:43	10:34	3.00 mi	31:43	10:34	-
5K	32:48	10:33	0.11 mi	1:05	10:08	-0:26
4M	41:58	10:30	0.89 mi	9:10	10:16	+0:08
5M	51:59	10:24	1.00 mi	10:01	10:01	-0:15
6M	1:01:54	10:19	1.00 mi	9:55	9:55	-0:06
10K	1:04:07	10:19	0.21 mi	2:13	10:22	+0:27
7M	1:11:57	10:17	0.79 mi	7:50	9:58	-0:24
8M	1:22:22	10:18	1.00 mi	10:25	10:25	+0:27
9M	1:33:02	10:20	1.00 mi	10:40	10:40	+0:15
15K	1:36:21	10:20	0.32 mi	3:19	10:21	-0:19
10M	1:44:08	10:25	0.68 mi	7:47	11:28	+1:07
11M	1:54:52	10:27	1.00 mi	10:44	10:44	-0:44
12M	2:05:24	10:27	1.00 mi	10:32	10:32	-0:12
20K	2:10:05	10:28	0.43 mi	4:41	10:57	+0:25
13M	2:16:53	10:32	0.57 mi	6:48	11:52	+0:55
Half(13.11 mi)	2:18:11	10:32	0.11 mi	1:18	11:52	0:00
14M	2:28:06	10:35	0.89 mi	9:55	11:08	-0:44
15M	2:39:49	10:39	1.00 mi	11:43	11:43	+0:35
25K	2:46:38	10:44	0.53 mi	6:49	12:45	+1:02
16M	2:51:32	10:43	0.47 mi	4:54	10:31	-2:14
17M	3:07:30	11:02	1.00 mi	15:58	15:58	+5:27
18M	3:18:35	11:02	1.00 mi	11:05	11:05	-4:53
30K	3:27:17	11:07	0.64 mi	8:42	13:34	+2:29
19M	3:31:30	11:08	0.36 mi	4:13	11:44	-1:50
20M	3:45:13	11:16	1.00 mi	13:43	13:43	+1:59
21M	3:57:39	11:19	1.00 mi	12:26	12:26	-1:17
35K	4:07:18	11:22	0.75 mi	9:39	12:54	+0:28
22M	4:10:49	11:24	0.25 mi	3:31	13:56	+1:02
23M	4:22:34	11:25	1.00 mi	11:45	11:45	-2:11
24M	4:35:03	11:28	1.00 mi	12:29	12:29	+0:44
40K	4:44:57	11:28	0.85 mi	9:54	11:35	-0:54
25M	4:46:32	11:28	0.15 mi	1:35	10:53	-0:42
26M	4:57:36	11:27	1.00 mi	11:04	11:04	+0:11
Finish(26.22 mi)	5:00:23	11:28	0.22 mi	2:47	12:44	+1:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

11:28 /mi

Slowest Pace

15:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:58

18% of race

Time at Steady Pace

2:32:15

51% of race

Time at Slower Pace

1:34:10

31% of race

Average Pace: 11:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	42196	16737	742	44216	18496	765
5K	0.11 mi	41870+326	16586+151	735+7	38711	15190	672
4M	0.89 mi	41612+258	16424+162	720+15	40623	15859	685
5M	1.00 mi	40921+691	16056+368	703+17	38518	14723	629
6M	1.00 mi	40051+870	15541+515	672+31	36146	13427	569
10K	0.21 mi	40027+24	15536+5	668+4	40742	16038	658
7M	0.79 mi	39898+129	15454+82	664+4	39338	15083	641
8M	1.00 mi	39759+139	15356+98	659+5	39342	15102	622
9M	1.00 mi	39990-231	15460-104	657+2	41793	16500	679
15K	0.32 mi	39934+56	15439+21	654+3	40410	15898	673
10M	0.68 mi	40501-567	15778-339	664-10	46665	19680	825
11M	1.00 mi	40485+16	15771+7	660+4	40740	16135	657
12M	1.00 mi	40244+241	15631+140	655+5	38358	14788	604
20K	0.43 mi	40323-79	15694-63	654+1	42745	17420	706
13M	0.57 mi	40508-185	15809-115	657-3	44216	18496	765
Half(13.11 mi)	0.11 mi	40560-52	15836-27	656+1	44736	18781	778
14M	0.89 mi	40589-29	15904-68	657-1	41557	17005	695
15M	1.00 mi	40528+61	15930-26	655+2	40650	16678	675
25K	0.53 mi	40745-217	16101-171	659-4	44578	19077	801
16M	0.47 mi	40604+141	16039+62	656+3	37633	15001	647
17M	1.00 mi	43022-2418	17480-1441	729-73	57874	26937	1265
18M	1.00 mi	42578+444	17274+206	714+15	37261	15233	638
30K	0.64 mi	42875-297	17516-242	725-11	48011	21618	971
19M	0.36 mi	42813+62	17504+12	721+4	41770	18218	743
20M	1.00 mi	43110-297	17760-256	736-15	46624	20883	921
21M	1.00 mi	42993+117	17767-7	734+2	40176	17612	729
35K	0.75 mi	43085-92	17868-101	736-2	44473	19950	859
22M	0.25 mi	43208-123	17956-88	741-5	49417	22698	1017
23M	1.00 mi	42942+266	17868+88	736+5	36290	15872	654
24M	1.00 mi	42804+138	17850+18	735+1	39003	17302	696
40K	0.85 mi	42622+182	17779+71	732+3	36188	15991	629
25M	0.15 mi	42564+58	17760+19	731+1	33655	14315	553
26M	1.00 mi	42383+181	17706+54	726+5	35107	15434	576
Finish(26.22 mi)	0.22 mi	42549-166	17803-97	730-4	53006	24622	1064

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 72%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

44216

Females

18496

No position changes recorded for this athlete.

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