Anna Jarmolowski

Morganville, NJ

Bib: 63612 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 40%

Masters (Masters Women)

#0 / 10324

Top 34%

Division (W45-49)

#0 / 2443

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:17/mi

27:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:47

→ flat

76 ft elev

9:12/mi

37:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:14/mi

46:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:19/mi

56:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:12/mi

58:31

→ flat0.6% grade

58 ft elev

8:59/mi

1:05:35

↓ 30 ft0.6% grade

33 ft elev

9:45/mi

1:15:20

↑ 30 ft0.4% grade

54 ft elev

9:43/mi

1:25:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:28:09

↓ 13 ft0.8% grade

66 ft elev

10M

11:25/mi

1:35:54

↓ 36 ft0.9% grade

33 ft elev

11M

10:21/mi

1:46:15

↑ 43 ft0.7% grade

72 ft elev

12M

10:04/mi

1:56:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:18/mi

2:01:09

↑ 16 ft0.7% grade

54 ft elev

13M

10:13/mi

2:07:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:13/mi

2:08:07

→ flat0.5% grade

49 ft elev

14M

10:57/mi

2:17:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:37/mi

2:30:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:04/mi

2:36:24

↑ 68 ft2.4% grade

169 ft elev

16M

9:33/mi

2:40:51

↓ 45 ft1.7% grade

125 ft elev

17M

9:33/mi

2:50:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:33/mi

3:00:57

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:53/mi

3:07:17

→ flat

41 ft elev

19M

9:47/mi

3:10:48

→ flat0.2% grade

39 ft elev

20M

16:23/mi

3:27:11

↑ 43 ft0.7% grade

72 ft elev

21M

9:54/mi

3:37:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:01/mi

3:44:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:03/mi

3:47:07

→ flat0.2% grade

51 ft elev

23M

10:17/mi

3:57:24

↓ 10 ft0.1% grade

46 ft elev

24M

10:30/mi

4:07:54

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:13/mi

4:16:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

4:18:01

↑ 10 ft1.3% grade

111 ft elev

26M

9:44/mi

4:27:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

4:29:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:079:46 /mi⚡ faster

2nd Half

2:21:4010:48 /mi+10.6%

Positive split — 10.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:50	9:17	3.00 mi	27:50	9:17	-
5K	28:47	9:16	0.11 mi	0:57	8:53	-0:24
4M	37:00	9:15	0.89 mi	8:13	9:12	+0:19
5M	46:14	9:15	1.00 mi	9:14	9:14	+0:02
6M	56:33	9:26	1.00 mi	10:19	10:19	+1:05
10K	58:31	9:25	0.21 mi	1:58	9:12	-1:07
7M	1:05:35	9:22	0.79 mi	7:04	8:59	-0:13
8M	1:15:20	9:25	1.00 mi	9:45	9:45	+0:46
9M	1:25:03	9:27	1.00 mi	9:43	9:43	-0:02
15K	1:28:09	9:27	0.32 mi	3:06	9:40	-0:03
10M	1:35:54	9:35	0.68 mi	7:45	11:25	+1:45
11M	1:46:15	9:40	1.00 mi	10:21	10:21	-1:04
12M	1:56:19	9:42	1.00 mi	10:04	10:04	-0:17
20K	2:01:09	9:45	0.43 mi	4:50	11:18	+1:14
13M	2:07:00	9:46	0.57 mi	5:51	10:13	-1:05
Half(13.11 mi)	2:08:07	9:46	0.11 mi	1:07	10:13	0:00
14M	2:17:52	9:51	0.89 mi	9:45	10:57	+0:44
15M	2:30:29	10:02	1.00 mi	12:37	12:37	+1:40
25K	2:36:24	10:04	0.53 mi	5:55	11:04	-1:33
16M	2:40:51	10:03	0.47 mi	4:27	9:33	-1:31
17M	2:50:24	10:01	1.00 mi	9:33	9:33	0:00
18M	3:00:57	10:03	1.00 mi	10:33	10:33	+1:00
30K	3:07:17	10:03	0.64 mi	6:20	9:53	-0:40
19M	3:10:48	10:03	0.36 mi	3:31	9:47	-0:06
20M	3:27:11	10:22	1.00 mi	16:23	16:23	+6:36
21M	3:37:05	10:20	1.00 mi	9:54	9:54	-6:29
35K	3:44:35	10:20	0.75 mi	7:30	10:01	+0:07
22M	3:47:07	10:19	0.25 mi	2:32	10:03	+0:02
23M	3:57:24	10:19	1.00 mi	10:17	10:17	+0:14
24M	4:07:54	10:20	1.00 mi	10:30	10:30	+0:13
40K	4:16:38	10:20	0.85 mi	8:44	10:13	-0:17
25M	4:18:01	10:19	0.15 mi	1:23	9:31	-0:42
26M	4:27:45	10:18	1.00 mi	9:44	9:44	+0:13
Finish(26.22 mi)	4:29:47	10:18	0.22 mi	2:02	9:18	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

10:18 /mi

Slowest Pace

16:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:18

21% of race

Time at Steady Pace

2:35:14

58% of race

Time at Slower Pace

57:15

21% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	26277	8407	688	30372	10720	822
5K	0.11 mi	26053+224	8321+86	678+10	22371	6885	592
4M	0.89 mi	26429-376	8467-146	683-5	27708	9032	730
5M	1.00 mi	27061-632	8731-264	704-21	29146	9750	791
6M	1.00 mi	29595-2534	9954-1223	818-114	40329	15775	1278
10K	0.21 mi	29447+148	9878+76	811+7	25905	8217	664
7M	0.79 mi	29213+234	9741+137	793+18	27077	8694	722
8M	1.00 mi	29593-380	9923-182	807-14	31922	11082	877
9M	1.00 mi	29771-178	10009-86	811-4	31171	10665	840
15K	0.32 mi	29815-44	10043-34	812-1	32362	11448	913
10M	0.68 mi	31152-1337	10724-681	867-55	46348	19497	1581
11M	1.00 mi	31621-469	10960-236	875-8	36585	13777	1091
12M	1.00 mi	31710-89	11011-51	883-8	33555	12121	958
20K	0.43 mi	32203-493	11269-258	902-19	45281	18900	1499
13M	0.57 mi	32052+151	11204+65	896+6	30372	10720	822
Half(13.11 mi)	0.11 mi	32044+8	11209-5	898-2	31506	11310	862
14M	0.89 mi	32562-518	11518-309	915-17	40040	16130	1277
15M	1.00 mi	33847-1285	12259-741	975-60	45681	19501	1574
25K	0.53 mi	33722+125	12233+26	966+9	33248	12737	984
16M	0.47 mi	33491+231	12143+90	960+6	27048	9273	757
17M	1.00 mi	32790+701	11800+343	935+25	24082	8004	645
18M	1.00 mi	32697+93	11818-18	936-1	32522	12588	988
30K	0.64 mi	32195+502	11610+208	918+18	24088	8481	684
19M	0.36 mi	31983+212	11525+85	911+7	25287	9134	740
20M	1.00 mi	34555-2572	13001-1476	1031-120	55816	25956	2177
21M	1.00 mi	33586+969	12564+437	996+35	20353	7087	592
35K	0.75 mi	33037+549	12338+226	975+21	21847	7882	634
22M	0.25 mi	32849+188	12263+75	971+4	21035	7464	604
23M	1.00 mi	32310+539	12064+199	954+17	23501	8962	726
24M	1.00 mi	31764+546	11856+208	929+25	22058	8430	675
40K	0.85 mi	31443+321	11742+114	921+8	23366	9281	721
25M	0.15 mi	31342+101	11701+41	919+2	18641	6715	537
26M	1.00 mi	30950+392	11554+147	907+12	21408	8315	629
Finish(26.22 mi)	0.22 mi	30894+56	11541+13	907	23872	9512	660

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 50%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30372

Females

10720

No position changes recorded for this athlete.

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