William Milliken

Roseville, CA

Bib: 63607 M 77

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M75-79)

#0 / 87

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:18/mi

36:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

38:04

→ flat

76 ft elev

11:57/mi

48:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:24/mi

1:00:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:11/mi

1:11:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:50/mi

1:13:38

→ flat0.6% grade

58 ft elev

11:24/mi

1:22:36

↓ 30 ft0.6% grade

33 ft elev

12:04/mi

1:34:40

↑ 30 ft0.4% grade

54 ft elev

11:53/mi

1:46:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:20/mi

1:50:11

↓ 13 ft0.8% grade

66 ft elev

10M

11:22/mi

1:57:54

↓ 36 ft0.9% grade

33 ft elev

11M

11:32/mi

2:09:26

↑ 43 ft0.7% grade

72 ft elev

12M

11:51/mi

2:21:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:42/mi

2:26:17

↑ 16 ft0.7% grade

54 ft elev

13M

11:48/mi

2:33:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:48/mi

2:34:20

→ flat0.5% grade

49 ft elev

14M

12:45/mi

2:45:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:52/mi

2:57:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:10/mi

3:04:03

↑ 68 ft2.4% grade

169 ft elev

16M

11:33/mi

3:09:26

↓ 45 ft1.7% grade

125 ft elev

17M

12:10/mi

3:21:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:28/mi

3:33:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:35/mi

3:41:08

→ flat

41 ft elev

19M

11:03/mi

3:45:06

→ flat0.2% grade

39 ft elev

20M

12:05/mi

3:57:11

↑ 43 ft0.7% grade

72 ft elev

21M

12:27/mi

4:09:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:17/mi

4:18:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:09/mi

4:22:08

→ flat0.2% grade

51 ft elev

23M

12:28/mi

4:34:36

↓ 10 ft0.1% grade

46 ft elev

24M

12:45/mi

4:47:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:03/mi

4:57:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:42/mi

4:59:21

↑ 10 ft1.3% grade

111 ft elev

26M

12:03/mi

5:11:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

5:13:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:34:2011:46 /mi⚡ faster

2nd Half

2:39:3212:10 /mi+3.4%

Positive split — 3.4% slower in the second half

AI Race Performance Report

William's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:53	12:18	3.00 mi	36:53	12:18	-
5K	38:04	12:15	0.11 mi	1:11	11:04	-1:14
4M	48:44	12:11	0.89 mi	10:40	11:57	+0:53
5M	1:00:08	12:02	1.00 mi	11:24	11:24	-0:33
6M	1:11:19	11:53	1.00 mi	11:11	11:11	-0:13
10K	1:13:38	11:51	0.21 mi	2:19	10:50	-0:21
7M	1:22:36	11:48	0.79 mi	8:58	11:24	+0:34
8M	1:34:40	11:50	1.00 mi	12:04	12:04	+0:40
9M	1:46:33	11:50	1.00 mi	11:53	11:53	-0:11
15K	1:50:11	11:49	0.32 mi	3:38	11:20	-0:33
10M	1:57:54	11:47	0.68 mi	7:43	11:22	+0:02
11M	2:09:26	11:46	1.00 mi	11:32	11:32	+0:10
12M	2:21:17	11:46	1.00 mi	11:51	11:51	+0:19
20K	2:26:17	11:46	0.43 mi	5:00	11:42	-0:09
13M	2:33:02	11:46	0.57 mi	6:45	11:48	+0:06
Half(13.11 mi)	2:34:20	11:46	0.11 mi	1:18	11:48	0:00
14M	2:45:41	11:50	0.89 mi	11:21	12:45	+0:57
15M	2:57:33	11:50	1.00 mi	11:52	11:52	-0:53
25K	3:04:03	11:51	0.53 mi	6:30	12:10	+0:18
16M	3:09:26	11:50	0.47 mi	5:23	11:33	-0:37
17M	3:21:36	11:52	1.00 mi	12:10	12:10	+0:37
18M	3:33:04	11:50	1.00 mi	11:28	11:28	-0:42
30K	3:41:08	11:52	0.64 mi	8:04	12:35	+1:07
19M	3:45:06	11:51	0.36 mi	3:58	11:03	-1:32
20M	3:57:11	11:52	1.00 mi	12:05	12:05	+1:02
21M	4:09:38	11:53	1.00 mi	12:27	12:27	+0:22
35K	4:18:49	11:54	0.75 mi	9:11	12:17	-0:10
22M	4:22:08	11:55	0.25 mi	3:19	13:09	+0:52
23M	4:34:36	11:56	1.00 mi	12:28	12:28	-0:41
24M	4:47:21	11:58	1.00 mi	12:45	12:45	+0:17
40K	4:57:39	11:59	0.85 mi	10:18	12:03	-0:42
25M	4:59:21	11:58	0.15 mi	1:42	11:42	-0:21
26M	5:11:24	11:59	1.00 mi	12:03	12:03	+0:21
Finish(26.22 mi)	5:13:52	11:59	0.22 mi	2:28	11:17	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

11:59 /mi

Slowest Pace

13:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:13

26% of race

Time at Steady Pace

1:47:31

34% of race

Time at Slower Pace

2:05:08

40% of race

Average Pace: 11:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
3M	3.00 mi	54783	30035	35	43847	25462	19
5K	0.11 mi	54401+382	29870+165	35	47104	26790	20
4M	0.89 mi	54255+146	29821+49	33+2	53818	29687	29
5M	1.00 mi	53598+657	29624+197	30+3	50678	28543	26
6M	1.00 mi	52643+955	29300+324	29+1	47833	27417	19
10K	0.21 mi	52416+227	29221+79	29	45265	26458	17
7M	0.79 mi	52365+51	29214+7	29	51995	29095	26
8M	1.00 mi	52147+218	29164+50	29	51395	28891	27
9M	1.00 mi	52014+133	29127+37	29	50993	28757	24
15K	0.32 mi	51848+166	29065+62	28+1	48405	27565	21
10M	0.68 mi	51417+431	28890+175	27+1	46118	26641	21
11M	1.00 mi	50956+461	28721+169	25+2	46926	27039	15
12M	1.00 mi	50711+245	28618+103	24+1	48109	27525	19
20K	0.43 mi	50562+149	28557+61	24	47878	27260	23
13M	0.57 mi	50195+367	28393+164	23+1	43847	25462	19
Half(13.11 mi)	0.11 mi	50148+47	28377+16	23	44376	25697	23
14M	0.89 mi	50192-44	28362+15	23	50637	28116	26
15M	1.00 mi	49548+644	28088+274	22+1	41645	24290	16
25K	0.53 mi	49234+314	27949+139	22	41567	24112	15
16M	0.47 mi	49154+80	27900+49	22	46476	26154	19
17M	1.00 mi	48910+244	27759+141	22	46035	26065	20
18M	1.00 mi	48440+470	27525+234	21+1	40213	23263	18
30K	0.64 mi	48247+193	27422+103	21	43554	24346	18
19M	0.36 mi	48016+231	27300+122	21	36893	21271	12
20M	1.00 mi	47423+593	27014+286	21	37410	21346	13
21M	1.00 mi	47086+337	26827+187	21	40318	22529	13
35K	0.75 mi	46865+221	26691+136	21	40383	22470	13
22M	0.25 mi	46848+17	26675+16	21	45812	24921	20
23M	1.00 mi	46624+224	26522+153	21	41645	22985	17
24M	1.00 mi	46376+248	26386+136	21	40960	22543	13
40K	0.85 mi	46164+212	26264+122	21	39955	21972	14
25M	0.15 mi	46134+30	26244+20	21	40752	22589	14
26M	1.00 mi	46023+111	26147+97	20+1	43459	23671	15
Finish(26.22 mi)	0.22 mi	46021+2	26143+4	20	45175	24597	19

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 72%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43847

Males

No position changes recorded for this athlete.

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