Howard Teich

New York, NY

Bib: 63595 M 80

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M80-89)

#0 / 31

Top 35%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:10/mi

39:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

31:39/mi

42:52

→ flat

76 ft elev

12:03/mi

53:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:49/mi

1:06:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:33/mi

1:20:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:06/mi

1:22:48

→ flat0.6% grade

58 ft elev

12:32/mi

1:32:39

↓ 30 ft0.6% grade

33 ft elev

13:17/mi

1:45:56

↑ 30 ft0.4% grade

54 ft elev

14:19/mi

2:00:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:12/mi

2:04:29

↓ 13 ft0.8% grade

66 ft elev

10M

13:34/mi

2:13:42

↓ 36 ft0.9% grade

33 ft elev

11M

16:21/mi

2:30:03

↑ 43 ft0.7% grade

72 ft elev

12M

20:28/mi

2:50:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:37/mi

2:56:46

↑ 16 ft0.7% grade

54 ft elev

13M

16:45/mi

3:06:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

16:45/mi

3:08:12

→ flat0.5% grade

49 ft elev

14M

15:06/mi

3:21:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

18:06/mi

3:39:45

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

19:30/mi

3:50:10

↑ 68 ft2.4% grade

169 ft elev

16M

15:51/mi

3:57:33

↓ 45 ft1.7% grade

125 ft elev

17M

15:17/mi

4:12:50

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:37/mi

4:28:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:12/mi

4:39:29

→ flat

41 ft elev

19M

17:05/mi

4:45:37

→ flat0.2% grade

39 ft elev

20M

18:31/mi

5:04:08

↑ 43 ft0.7% grade

72 ft elev

21M

17:29/mi

5:21:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:24/mi

5:33:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:47/mi

5:38:07

→ flat0.2% grade

51 ft elev

23M

17:43/mi

5:55:50

↓ 10 ft0.1% grade

46 ft elev

24M

17:49/mi

6:13:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:42/mi

6:28:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

18:14/mi

6:31:26

↑ 10 ft1.3% grade

111 ft elev

26M

16:03/mi

6:47:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:00/mi

6:50:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:08:1214:21 /mi⚡ faster

2nd Half

3:42:4717:00 /mi+18.4%

Positive split — 18.4% slower in the second half

AI Race Performance Report

Howard's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	39:29	13:10	3.00 mi	39:29	13:10	-
5K	42:52	13:48	0.11 mi	3:23	31:39	+18:29
4M	53:38	13:25	0.89 mi	10:46	12:03	-19:36
5M	1:06:27	13:17	1.00 mi	12:49	12:49	+0:46
6M	1:20:00	13:20	1.00 mi	13:33	13:33	+0:44
10K	1:22:48	13:20	0.21 mi	2:48	13:06	-0:27
7M	1:32:39	13:14	0.79 mi	9:51	12:32	-0:34
8M	1:45:56	13:14	1.00 mi	13:17	13:17	+0:45
9M	2:00:15	13:22	1.00 mi	14:19	14:19	+1:02
15K	2:04:29	13:21	0.32 mi	4:14	13:12	-1:07
10M	2:13:42	13:22	0.68 mi	9:13	13:34	+0:22
11M	2:30:03	13:38	1.00 mi	16:21	16:21	+2:47
12M	2:50:31	14:13	1.00 mi	20:28	20:28	+4:07
20K	2:56:46	14:13	0.43 mi	6:15	14:37	-5:51
13M	3:06:21	14:20	0.57 mi	9:35	16:45	+2:08
Half(13.11 mi)	3:08:12	14:21	0.11 mi	1:51	16:45	0:00
14M	3:21:39	14:24	0.89 mi	13:27	15:06	-1:39
15M	3:39:45	14:39	1.00 mi	18:06	18:06	+3:00
25K	3:50:10	14:49	0.53 mi	10:25	19:30	+1:24
16M	3:57:33	14:51	0.47 mi	7:23	15:51	-3:39
17M	4:12:50	14:52	1.00 mi	15:17	15:17	-0:34
18M	4:28:27	14:55	1.00 mi	15:37	15:37	+0:20
30K	4:39:29	15:00	0.64 mi	11:02	17:12	+1:35
19M	4:45:37	15:02	0.36 mi	6:08	17:05	-0:07
20M	5:04:08	15:12	1.00 mi	18:31	18:31	+1:26
21M	5:21:37	15:19	1.00 mi	17:29	17:29	-1:02
35K	5:33:53	15:21	0.75 mi	12:16	16:24	-1:05
22M	5:38:07	15:22	0.25 mi	4:14	16:47	+0:23
23M	5:55:50	15:28	1.00 mi	17:43	17:43	+0:56
24M	6:13:39	15:34	1.00 mi	17:49	17:49	+0:06
40K	6:28:47	15:39	0.85 mi	15:08	17:42	-0:07
25M	6:31:26	15:39	0.15 mi	2:39	18:14	+0:32
26M	6:47:29	15:40	1.00 mi	16:03	16:03	-2:11
Finish(26.22 mi)	6:50:59	15:41	0.22 mi	3:30	16:00	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:03 /mi

Average Pace

15:41 /mi

Slowest Pace

31:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:34

33% of race

Time at Steady Pace

3:20:53

49% of race

Time at Slower Pace

1:13:32

18% of race

Average Pace: 15:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M80-89	Seg. Overall	Seg. Males	Seg. M80-89
3M	3.00 mi	57652	30909	12	58639	31156	14
5K	0.11 mi	58794-1142	31257-348	12	60377	31678	30
4M	0.89 mi	58113+681	31048+209	12	54427	29890	8
5M	1.00 mi	57867+246	30978+70	12	56612	30574	10
6M	1.00 mi	57756+111	30946+32	12	57348	30776	12
10K	0.21 mi	57717+39	30934+12	12	56379	30441	9
7M	0.79 mi	57611+106	30918+16	11+1	56564	30579	8
8M	1.00 mi	57346+265	30857+61	10+1	55714	30327	8
9M	1.00 mi	57512-166	30915-58	10	58443	31186	10
15K	0.32 mi	57432+80	30904+11	10	56030	30230	9
10M	0.68 mi	57271+161	30845+59	10	55171	29990	11
11M	1.00 mi	57691-420	30971-126	10	59328	31416	16
12M	1.00 mi	58643-952	31240-269	12-2	60786	31897	28
20K	0.43 mi	58601+42	31228+12	11+1	57115	30616	9
13M	0.57 mi	58641-40	31240-12	12-1	58639	31156	14
Half(13.11 mi)	0.11 mi	58643-2	31242-2	12	58652	31165	15
14M	0.89 mi	58576+67	31222+20	12	57013	30495	10
15M	1.00 mi	58705-129	31259-37	12	59451	31418	19
25K	0.53 mi	58786-81	31281-22	12	59963	31595	22
16M	0.47 mi	58814-28	31287-6	12	58437	30898	15
17M	1.00 mi	58720+94	31250+37	12	56789	30339	11
18M	1.00 mi	58661+59	31222+28	12	56956	30300	10
30K	0.64 mi	58686-25	31233-11	11+1	57593	30499	14
19M	0.36 mi	58710-24	31238-5	11	58237	30740	14
20M	1.00 mi	58802-92	31253-15	11	59011	31098	22
21M	1.00 mi	58831-29	31258-5	11	58222	30718	16
35K	0.75 mi	58811+20	31248+10	11	57098	30206	12
22M	0.25 mi	58801+10	31241+7	11	57313	30309	11
23M	1.00 mi	58862-61	31256-15	11	58970	31064	18
24M	1.00 mi	58877-15	31256	11	58621	30946	15
40K	0.85 mi	58893-16	31257-1	11	58754	31007	18
25M	0.15 mi	58904-11	31260-3	12-1	59144	31194	20
26M	1.00 mi	58875+29	31245+15	11+1	57476	30392	11
Finish(26.22 mi)	0.22 mi	58894-19	31248-3	11	58844	30985	14

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 96%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

58639

Males

No position changes recorded for this athlete.

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