Willemina maria Van Der Most

Amsterdam, North Holland

Bib: 63519 F 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Top 43%

Division (W50-54)

#0 / 2116

Top 42%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:10/mi

30:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

31:37

→ flat

76 ft elev

9:50/mi

40:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:35/mi

49:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:01/mi

1:00:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

1:02:03

→ flat0.6% grade

58 ft elev

9:34/mi

1:09:34

↓ 30 ft0.6% grade

33 ft elev

10:01/mi

1:19:35

↑ 30 ft0.4% grade

54 ft elev

10:06/mi

1:29:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:32:47

↓ 13 ft0.8% grade

66 ft elev

10M

9:50/mi

1:39:28

↓ 36 ft0.9% grade

33 ft elev

11M

10:04/mi

1:49:32

↑ 43 ft0.7% grade

72 ft elev

12M

10:08/mi

1:59:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:01/mi

2:03:57

↑ 16 ft0.7% grade

54 ft elev

13M

10:33/mi

2:09:59

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:33/mi

2:11:09

→ flat0.5% grade

49 ft elev

14M

10:27/mi

2:20:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:58/mi

2:31:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:25/mi

2:37:31

↑ 68 ft2.4% grade

169 ft elev

16M

10:35/mi

2:42:27

↓ 45 ft1.7% grade

125 ft elev

17M

10:45/mi

2:53:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:45/mi

3:03:57

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:32/mi

3:10:42

→ flat

41 ft elev

19M

17:52/mi

3:17:07

→ flat0.2% grade

39 ft elev

20M

12:09/mi

3:29:16

↑ 43 ft0.7% grade

72 ft elev

21M

12:09/mi

3:41:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:52/mi

3:50:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:52:52

→ flat0.2% grade

51 ft elev

23M

12:41/mi

4:05:33

↓ 10 ft0.1% grade

46 ft elev

24M

12:24/mi

4:17:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:02/mi

4:28:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:27/mi

4:30:20

↑ 10 ft1.3% grade

111 ft elev

26M

11:58/mi

4:42:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:13/mi

4:44:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:11:0910:00 /mi⚡ faster

2nd Half

2:33:2311:42 /mi+17.0%

Positive split — 17.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:30	10:10	3.00 mi	30:30	10:10	-
5K	31:37	10:11	0.11 mi	1:07	10:27	+0:17
4M	40:24	10:06	0.89 mi	8:47	9:50	-0:37
5M	49:59	10:00	1.00 mi	9:35	9:35	-0:15
6M	1:00:00	10:00	1.00 mi	10:01	10:01	+0:26
10K	1:02:03	9:59	0.21 mi	2:03	9:35	-0:26
7M	1:09:34	9:56	0.79 mi	7:31	9:34	-0:01
8M	1:19:35	9:57	1.00 mi	10:01	10:01	+0:27
9M	1:29:41	9:58	1.00 mi	10:06	10:06	+0:05
15K	1:32:47	9:57	0.32 mi	3:06	9:40	-0:26
10M	1:39:28	9:57	0.68 mi	6:41	9:50	+0:10
11M	1:49:32	9:57	1.00 mi	10:04	10:04	+0:14
12M	1:59:40	9:58	1.00 mi	10:08	10:08	+0:04
20K	2:03:57	9:58	0.43 mi	4:17	10:01	-0:07
13M	2:09:59	10:00	0.57 mi	6:02	10:33	+0:32
Half(13.11 mi)	2:11:09	10:00	0.11 mi	1:10	10:33	0:00
14M	2:20:27	10:02	0.89 mi	9:18	10:27	-0:06
15M	2:31:25	10:06	1.00 mi	10:58	10:58	+0:31
25K	2:37:31	10:08	0.53 mi	6:06	11:25	+0:27
16M	2:42:27	10:09	0.47 mi	4:56	10:35	-0:50
17M	2:53:12	10:11	1.00 mi	10:45	10:45	+0:10
18M	3:03:57	10:13	1.00 mi	10:45	10:45	0:00
30K	3:10:42	10:14	0.64 mi	6:45	10:32	-0:13
19M	3:17:07	10:22	0.36 mi	6:25	17:52	+7:20
20M	3:29:16	10:28	1.00 mi	12:09	12:09	-5:43
21M	3:41:25	10:33	1.00 mi	12:09	12:09	0:00
35K	3:50:18	10:35	0.75 mi	8:53	11:52	-0:17
22M	3:52:52	10:35	0.25 mi	2:34	10:10	-1:42
23M	4:05:33	10:41	1.00 mi	12:41	12:41	+2:31
24M	4:17:57	10:45	1.00 mi	12:24	12:24	-0:17
40K	4:28:14	10:48	0.85 mi	10:17	12:02	-0:22
25M	4:30:20	10:49	0.15 mi	2:06	14:27	+2:25
26M	4:42:18	10:51	1.00 mi	11:58	11:58	-2:29
Finish(26.22 mi)	4:44:32	10:52	0.22 mi	2:14	10:13	-1:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:52 /mi

Slowest Pace

17:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:15

8% of race

Time at Steady Pace

2:47:09

59% of race

Time at Slower Pace

1:35:08

33% of race

Average Pace: 10:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	37516	14097	916	33754	12566	744
5K	0.11 mi	37486+30	14102-5	914+2	41287	16642	1101
4M	0.89 mi	37043+443	13832+270	894+20	35681	13087	829
5M	1.00 mi	36276+767	13427+405	864+30	33541	11971	751
6M	1.00 mi	36336-60	13467-40	854+10	37198	14027	884
10K	0.21 mi	36119+217	13335+132	844+10	31548	10954	677
7M	0.79 mi	35920+199	13219+116	831+13	34508	12393	782
8M	1.00 mi	35728+192	13115+104	820+11	34997	12693	781
9M	1.00 mi	35682+46	13073+42	823-3	35699	13049	819
15K	0.32 mi	35510+172	12991+82	818+5	32776	11692	743
10M	0.68 mi	35229+281	12845+146	805+13	32758	11784	699
11M	1.00 mi	34993+236	12728+117	796+9	33702	12208	733
12M	1.00 mi	34851+142	12686+42	789+7	34379	12576	766
20K	0.43 mi	34734+117	12621+65	783+6	33197	12016	719
13M	0.57 mi	34616+118	12589+32	780+3	33754	12566	744
Half(13.11 mi)	0.11 mi	34627-11	12597-8	781-1	34765	13112	795
14M	0.89 mi	34600+27	12618-21	773+8	35500	13572	830
15M	1.00 mi	34470+130	12616+2	776-3	34756	13364	806
25K	0.53 mi	34489-19	12645-29	774+2	36273	14438	849
16M	0.47 mi	34556-67	12706-61	781-7	38210	15347	982
17M	1.00 mi	34562-6	12759-53	785-4	35531	13964	850
18M	1.00 mi	34488+74	12787-28	779+6	34375	13601	844
30K	0.64 mi	34155+333	12668+119	767+12	29663	11407	682
19M	0.36 mi	35515-1360	13422-754	825-58	59035	27775	2012
20M	1.00 mi	35613-98	13573-151	831-6	37781	16162	995
21M	1.00 mi	35705-92	13718-145	836-5	38221	16577	1021
35K	0.75 mi	35735-30	13780-62	842-6	37365	16201	1004
22M	0.25 mi	35541+194	13691+89	832+10	22537	8236	471
23M	1.00 mi	36009-468	14027-336	856-24	43066	19285	1241
24M	1.00 mi	36088-79	14153-126	862-6	38345	16967	1044
40K	0.85 mi	36216-128	14287-134	869-7	39709	17755	1113
25M	0.15 mi	36399-183	14388-101	877-8	52999	24520	1675
26M	1.00 mi	36665-266	14603-215	888-11	42819	19382	1201
Finish(26.22 mi)	0.22 mi	36648+17	14605-2	887+1	35046	15226	819

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 55%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33754

Females

12566

No position changes recorded for this athlete.

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