Ronnie Mabia II

Hackensack, NJ

Bib: 6342 M 33

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 9%

Division (M30-34)

#0 / 5816

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:59/mi

20:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

21:43

→ flat

76 ft elev

6:55/mi

27:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:44/mi

34:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:58/mi

41:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

43:06

→ flat0.6% grade

58 ft elev

6:50/mi

48:28

↓ 30 ft0.6% grade

33 ft elev

7:03/mi

55:31

↑ 30 ft0.4% grade

54 ft elev

7:07/mi

1:02:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:04:50

↓ 13 ft0.8% grade

66 ft elev

10M

6:48/mi

1:09:27

↓ 36 ft0.9% grade

33 ft elev

11M

7:09/mi

1:16:36

↑ 43 ft0.7% grade

72 ft elev

12M

6:59/mi

1:23:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:59/mi

1:26:34

↑ 16 ft0.7% grade

54 ft elev

13M

7:03/mi

1:30:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:31:27

→ flat0.5% grade

49 ft elev

14M

6:48/mi

1:37:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:28/mi

1:44:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:46/mi

1:49:07

↑ 68 ft2.4% grade

169 ft elev

16M

7:18/mi

1:52:31

↓ 45 ft1.7% grade

125 ft elev

17M

7:24/mi

1:59:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:29/mi

2:07:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:29/mi

2:12:12

→ flat

41 ft elev

19M

7:48/mi

2:15:00

→ flat0.2% grade

39 ft elev

20M

8:09/mi

2:23:09

↑ 43 ft0.7% grade

72 ft elev

21M

7:58/mi

2:31:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:12/mi

2:37:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:39:22

→ flat0.2% grade

51 ft elev

23M

8:22/mi

2:47:44

↓ 10 ft0.1% grade

46 ft elev

24M

8:18/mi

2:56:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:49/mi

3:02:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:03:52

↑ 10 ft1.3% grade

111 ft elev

26M

7:28/mi

3:11:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:19/mi

3:12:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:276:59 /mi⚡ faster

2nd Half

1:41:167:43 /mi+10.7%

Positive split — 10.7% slower in the second half

AI Race Performance Report

Ronnie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:57	6:59	3.00 mi	20:57	6:59	-
5K	21:43	6:59	0.11 mi	0:46	7:10	+0:11
4M	27:54	6:59	0.89 mi	6:11	6:55	-0:15
5M	34:38	6:56	1.00 mi	6:44	6:44	-0:11
6M	41:36	6:56	1.00 mi	6:58	6:58	+0:14
10K	43:06	6:56	0.21 mi	1:30	7:01	+0:03
7M	48:28	6:55	0.79 mi	5:22	6:50	-0:11
8M	55:31	6:56	1.00 mi	7:03	7:03	+0:13
9M	1:02:38	6:58	1.00 mi	7:07	7:07	+0:04
15K	1:04:50	6:57	0.32 mi	2:12	6:52	-0:15
10M	1:09:27	6:57	0.68 mi	4:37	6:48	-0:04
11M	1:16:36	6:58	1.00 mi	7:09	7:09	+0:21
12M	1:23:35	6:58	1.00 mi	6:59	6:59	-0:10
20K	1:26:34	6:58	0.43 mi	2:59	6:59	0:00
13M	1:30:36	6:58	0.57 mi	4:02	7:03	+0:04
Half(13.11 mi)	1:31:27	6:59	0.11 mi	0:51	7:44	+0:41
14M	1:37:30	6:58	0.89 mi	6:03	6:48	-0:56
15M	1:44:58	7:00	1.00 mi	7:28	7:28	+0:40
25K	1:49:07	7:01	0.53 mi	4:09	7:46	+0:18
16M	1:52:31	7:02	0.47 mi	3:24	7:18	-0:28
17M	1:59:55	7:03	1.00 mi	7:24	7:24	+0:06
18M	2:07:24	7:05	1.00 mi	7:29	7:29	+0:05
30K	2:12:12	7:06	0.64 mi	4:48	7:29	0:00
19M	2:15:00	7:06	0.36 mi	2:48	7:48	+0:19
20M	2:23:09	7:09	1.00 mi	8:09	8:09	+0:21
21M	2:31:07	7:12	1.00 mi	7:58	7:58	-0:11
35K	2:37:15	7:14	0.75 mi	6:08	8:12	+0:14
22M	2:39:22	7:15	0.25 mi	2:07	8:23	+0:11
23M	2:47:44	7:18	1.00 mi	8:22	8:22	-0:01
24M	2:56:02	7:20	1.00 mi	8:18	8:18	-0:04
40K	3:02:43	7:21	0.85 mi	6:41	7:49	-0:29
25M	3:03:52	7:21	0.15 mi	1:09	7:55	+0:06
26M	3:11:20	7:22	1.00 mi	7:28	7:28	-0:27
Finish(26.22 mi)	3:12:43	7:21	0.22 mi	1:23	6:19	-1:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:19 /mi

Average Pace

7:21 /mi

Slowest Pace

8:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:55

37% of race

Time at Steady Pace

1:04:08

33% of race

Time at Slower Pace

56:40

29% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	2976	2635	615	2965	2611	598
5K	0.11 mi	3003-27	2651-16	623-8	4442	3807	838
4M	0.89 mi	3016-13	2671-20	634-11	3135	2791	659
5M	1.00 mi	2922+94	2600+71	619+15	2571	2292	530
6M	1.00 mi	2983-61	2650-50	629-10	3405	2994	693
10K	0.21 mi	2986-3	2653-3	635-6	2988	2634	614
7M	0.79 mi	3004-18	2672-19	635	3168	2801	654
8M	1.00 mi	3021-17	2688-16	639-4	3329	2948	683
9M	1.00 mi	3041-20	2703-15	644-5	3348	2949	683
15K	0.32 mi	3033+8	2696+7	642+2	3101	2740	641
10M	0.68 mi	2995+38	2666+30	636+6	2679	2398	568
11M	1.00 mi	2998-3	2671-5	631+5	3151	2785	647
12M	1.00 mi	3008-10	2678-7	629+2	3162	2790	646
20K	0.43 mi	2968+40	2642+36	622+7	2593	2320	553
13M	0.57 mi	2951+17	2626+16	618+4	2965	2611	598
Half(13.11 mi)	0.11 mi	2953-2	2626	620-2	6798	5201	1106
14M	0.89 mi	2899+54	2578+48	604+16	2187	1966	471
15M	1.00 mi	2904-5	2577+1	610-6	3300	2878	648
25K	0.53 mi	2909-5	2577	610	3629	3118	715
16M	0.47 mi	2941-32	2604-27	617-7	4489	3772	827
17M	1.00 mi	3021-80	2670-66	625-8	4062	3443	766
18M	1.00 mi	3061-40	2696-26	625	4519	3758	813
30K	0.64 mi	3066-5	2697-1	624+1	4061	3390	759
19M	0.36 mi	3084-18	2710-13	625-1	6213	4945	1051
20M	1.00 mi	3143-59	2751-41	632-7	6558	5156	1092
21M	1.00 mi	3166-23	2756-5	632	5031	4019	853
35K	0.75 mi	3224-58	2802-46	642-10	6918	5328	1099
22M	0.25 mi	3254-30	2822-20	646-4	6830	5219	1080
23M	1.00 mi	3344-90	2884-62	655-9	7512	5627	1154
24M	1.00 mi	3354-10	2882+2	647+8	5165	3985	848
40K	0.85 mi	3331+23	2850+32	640+7	4054	3153	674
25M	0.15 mi	3323+8	2843+7	637+3	4825	3705	786
26M	1.00 mi	3271+52	2798+45	625+12	3062	2458	542
Finish(26.22 mi)	0.22 mi	3232+39	2768+30	620+5	922	817	221

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2965

Males

2611

No position changes recorded for this athlete.

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