Ronald Tina

Central Vly, NY

Bib: 63309 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:10/mi

30:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

31:38

→ flat

76 ft elev

9:54/mi

40:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:43/mi

50:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:54/mi

1:00:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

1:02:01

→ flat0.6% grade

58 ft elev

9:30/mi

1:09:29

↓ 30 ft0.6% grade

33 ft elev

10:39/mi

1:20:08

↑ 30 ft0.4% grade

54 ft elev

10:33/mi

1:30:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:27/mi

1:34:02

↓ 13 ft0.8% grade

66 ft elev

10M

10:42/mi

1:41:18

↓ 36 ft0.9% grade

33 ft elev

11M

13:10/mi

1:54:28

↑ 43 ft0.7% grade

72 ft elev

12M

12:10/mi

2:06:38

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:24/mi

2:11:56

↑ 16 ft0.7% grade

54 ft elev

13M

14:17/mi

2:20:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:17/mi

2:21:41

→ flat0.5% grade

49 ft elev

14M

20:31/mi

2:39:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

18:32/mi

2:58:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:22/mi

3:08:18

↑ 68 ft2.4% grade

169 ft elev

16M

19:34/mi

3:17:25

↓ 45 ft1.7% grade

125 ft elev

17M

16:09/mi

3:33:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:37/mi

3:48:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:46/mi

3:57:39

→ flat

41 ft elev

19M

14:48/mi

4:02:58

→ flat0.2% grade

39 ft elev

20M

15:39/mi

4:18:37

↑ 43 ft0.7% grade

72 ft elev

21M

17:33/mi

4:36:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:37/mi

4:46:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:41/mi

4:49:33

→ flat0.2% grade

51 ft elev

23M

12:59/mi

5:02:32

↓ 10 ft0.1% grade

46 ft elev

24M

14:14/mi

5:16:46

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:08/mi

5:28:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:40/mi

5:30:08

↑ 10 ft1.3% grade

111 ft elev

26M

13:27/mi

5:43:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:16/mi

5:46:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:21:4110:48 /mi⚡ faster

2nd Half

3:24:4815:37 /mi+44.5%

Positive split — 44.5% slower in the second half

AI Race Performance Report

Ronald's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:30	10:10	3.00 mi	30:30	10:10	-
5K	31:38	10:11	0.11 mi	1:08	10:36	+0:26
4M	40:28	10:07	0.89 mi	8:50	9:54	-0:42
5M	50:11	10:02	1.00 mi	9:43	9:43	-0:11
6M	1:00:05	10:01	1.00 mi	9:54	9:54	+0:11
10K	1:02:01	9:59	0.21 mi	1:56	9:03	-0:51
7M	1:09:29	9:56	0.79 mi	7:28	9:30	+0:27
8M	1:20:08	10:01	1.00 mi	10:39	10:39	+1:09
9M	1:30:41	10:05	1.00 mi	10:33	10:33	-0:06
15K	1:34:02	10:05	0.32 mi	3:21	10:27	-0:06
10M	1:41:18	10:08	0.68 mi	7:16	10:42	+0:15
11M	1:54:28	10:24	1.00 mi	13:10	13:10	+2:28
12M	2:06:38	10:33	1.00 mi	12:10	12:10	-1:00
20K	2:11:56	10:37	0.43 mi	5:18	12:24	+0:14
13M	2:20:07	10:47	0.57 mi	8:11	14:17	+1:53
Half(13.11 mi)	2:21:41	10:48	0.11 mi	1:34	14:17	0:00
14M	2:39:57	11:25	0.89 mi	18:16	20:31	+6:14
15M	2:58:29	11:54	1.00 mi	18:32	18:32	-1:59
25K	3:08:18	12:07	0.53 mi	9:49	18:22	-0:10
16M	3:17:25	12:20	0.47 mi	9:07	19:34	+1:12
17M	3:33:34	12:34	1.00 mi	16:09	16:09	-3:25
18M	3:48:11	12:41	1.00 mi	14:37	14:37	-1:32
30K	3:57:39	12:45	0.64 mi	9:28	14:46	+0:09
19M	4:02:58	12:47	0.36 mi	5:19	14:48	+0:02
20M	4:18:37	12:56	1.00 mi	15:39	15:39	+0:51
21M	4:36:10	13:09	1.00 mi	17:33	17:33	+1:54
35K	4:46:21	13:10	0.75 mi	10:11	13:37	-3:56
22M	4:49:33	13:10	0.25 mi	3:12	12:41	-0:56
23M	5:02:32	13:09	1.00 mi	12:59	12:59	+0:18
24M	5:16:46	13:12	1.00 mi	14:14	14:14	+1:15
40K	5:28:00	13:12	0.85 mi	11:14	13:08	-1:06
25M	5:30:08	13:12	0.15 mi	2:08	14:40	+1:32
26M	5:43:35	13:13	1.00 mi	13:27	13:27	-1:13
Finish(26.22 mi)	5:46:29	13:13	0.22 mi	2:54	13:16	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

13:13 /mi

Slowest Pace

20:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:18

29% of race

Time at Steady Pace

2:05:19

36% of race

Time at Slower Pace

1:59:52

35% of race

Average Pace: 13:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	37550	23354	3007	54339	29578	3701
5K	0.11 mi	37575-25	23340+14	3001+6	43727	25537	3221
4M	0.89 mi	37262+313	23227+113	2979+22	36439	22866	2945
5M	1.00 mi	36754+508	22970+257	2950+29	35128	22225	2854
6M	1.00 mi	36531+223	22867+103	2943+7	35984	22565	2900
10K	0.21 mi	36073+458	22676+191	2921+22	24435	16820	2185
7M	0.79 mi	35782+291	22559+117	2901+20	33755	21682	2780
8M	1.00 mi	36573-791	22925-366	2944-43	41699	25108	3195
9M	1.00 mi	36972-399	23118-193	2968-24	40648	24758	3138
15K	0.32 mi	37089-117	23154-36	2974-6	41606	24913	3151
10M	0.68 mi	37375-286	23259-105	2981-7	41227	24715	3141
11M	1.00 mi	40102-2727	24461-1202	3116-135	54106	29659	3708
12M	1.00 mi	41266-1164	24937-476	3171-55	49875	28167	3531
20K	0.43 mi	41798-532	25148-211	3197-26	51141	28536	3575
13M	0.57 mi	42843-1045	25552-404	3247-50	54339	29578	3701
Half(13.11 mi)	0.11 mi	43062-219	25637-85	3261-14	54440	29620	3711
14M	0.89 mi	47688-4626	27391-1754	3449-188	60531	31804	3932
15M	1.00 mi	49914-2226	28227-836	3544-95	59756	31528	3911
25K	0.53 mi	50723-809	28524-297	3580-36	59068	31272	3886
16M	0.47 mi	51667-944	28873-349	3626-46	60522	31772	3929
17M	1.00 mi	52412-745	29120-247	3657-31	58112	30882	3841
18M	1.00 mi	52618-206	29152-32	3656+1	54802	29410	3679
30K	0.64 mi	52641-23	29137+15	3658-2	52338	28183	3542
19M	0.36 mi	52707-66	29154-17	3660-2	54139	28880	3612
20M	1.00 mi	52862-155	29199-45	3660	54031	28930	3617
21M	1.00 mi	53400-538	29366-167	3680-20	58301	30752	3812
35K	0.75 mi	53276+124	29284+82	3673+7	48488	26243	3313
22M	0.25 mi	53213+63	29254+30	3670+3	43431	23790	3043
23M	1.00 mi	52986+227	29149+105	3652+18	44993	24568	3132
24M	1.00 mi	52891+95	29075+74	3645+7	49582	26715	3363
40K	0.85 mi	52732+159	28992+83	3635+10	47024	25430	3221
25M	0.15 mi	52750-18	28997-5	3637-2	53686	28689	3572
26M	1.00 mi	52718+32	28959+38	3627+10	51004	27288	3427
Finish(26.22 mi)	0.22 mi	52760-42	28972-13	3632-5	54746	29090	3631

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 89%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54339

Males

29578

No position changes recorded for this athlete.

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