Tracy Greenwald

Waldwick, NJ

Bib: 63160 F 59

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W55-59)
#0 / 1438
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
15:24/mi
46:12
↑ 182↓ 221
5K· 3.11 mi
15:36/mi
47:52
→ flat
4M
16:49/mi
1:02:53
↑ 23↓ 16
5M
16:17/mi
1:19:10
↑ 13↓ 30
6M
15:45/mi
1:34:55
↑ 16↓ 36
10K· 6.21 mi
18:19/mi
1:38:50
→ flat
7M
16:25/mi
1:51:44
↓ 30
8M
16:52/mi
2:08:36
↑ 30
9M
16:34/mi
2:25:10
↑ 61↓ 33
15K· 9.32 mi
15:51/mi
2:30:15
↓ 13
10M
15:51/mi
2:41:01
↓ 36
11M
17:22/mi
2:58:23
↑ 43
12M
18:04/mi
3:16:27
↓ 46
20K· 12.43 mi
16:41/mi
3:23:35
↑ 16
13M
18:56/mi
3:34:25
↓ 26
Half· 13.11 mi
18:56/mi
3:36:30
→ flat
14M
17:19/mi
3:51:55
↑ 23↓ 39
15M
17:35/mi
4:09:30
↑ 62
25K· 15.53 mi
18:52/mi
4:19:35
↑ 68
16M
18:14/mi
4:28:05
↓ 45
17M
17:20/mi
4:45:25
↑ 10↓ 59
18M
17:22/mi
5:02:47
↑ 30↓ 49
30K· 18.64 mi
18:13/mi
5:14:28
→ flat
19M
18:37/mi
5:21:09
→ flat
20M
19:22/mi
5:40:31
↑ 43
21M
18:12/mi
5:58:43
↑ 20↓ 39
35K· 21.75 mi
16:56/mi
6:11:23
↑ 20↓ 23
22M
17:30/mi
6:15:48
→ flat
23M
18:41/mi
6:34:29
↓ 10
24M
19:53/mi
6:54:22
↑ 92
40K· 24.85 mi
21:45/mi
7:12:58
↑ 13↓ 62
25M
21:45/mi
7:16:08
↑ 10
26M
23:06/mi
7:39:14
↑ 39↓ 39
Finish· 26.22 mi
23:42/mi
7:44:25
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:36:3016:31 /mi⚡ faster
2nd Half
4:07:5518:55 /mi+14.5%
Positive split — 14.5% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
46:1215:243.00 mi46:12
15:24
-
5K
47:5215:240.11 mi1:40
15:36
+0:12
4M
1:02:5315:430.89 mi15:01
16:49
+1:13
5M
1:19:1015:501.00 mi16:17
16:17
-0:32
6M
1:34:5515:491.00 mi15:45
15:45
-0:32
10K
1:38:5015:540.21 mi3:55
18:19
+2:34
7M
1:51:4415:580.79 mi12:54
16:25
-1:54
8M
2:08:3616:041.00 mi16:52
16:52
+0:27
9M
2:25:1016:081.00 mi16:34
16:34
-0:18
15K
2:30:1516:070.32 mi5:05
15:51
-0:43
10M
2:41:0116:060.68 mi10:46
15:51
0:00
11M
2:58:2316:131.00 mi17:22
17:22
+1:31
12M
3:16:2716:221.00 mi18:04
18:04
+0:42
20K
3:23:3516:230.43 mi7:08
16:41
-1:23
13M
3:34:2516:300.57 mi10:50
18:56
+2:15
Half(13.11 mi)
3:36:3016:310.11 mi2:05
18:56
0:00
14M
3:51:5516:340.89 mi15:25
17:19
-1:37
15M
4:09:3016:381.00 mi17:35
17:35
+0:16
25K
4:19:3516:430.53 mi10:05
18:52
+1:17
16M
4:28:0516:450.47 mi8:30
18:14
-0:38
17M
4:45:2516:471.00 mi17:20
17:20
-0:54
18M
5:02:4716:491.00 mi17:22
17:22
+0:02
30K
5:14:2816:520.64 mi11:41
18:13
+0:51
19M
5:21:0916:540.36 mi6:41
18:37
+0:24
20M
5:40:3117:021.00 mi19:22
19:22
+0:45
21M
5:58:4317:051.00 mi18:12
18:12
-1:10
35K
6:11:2317:050.75 mi12:40
16:56
-1:16
22M
6:15:4817:050.25 mi4:25
17:30
+0:34
23M
6:34:2917:091.00 mi18:41
18:41
+1:11
24M
6:54:2217:161.00 mi19:53
19:53
+1:12
40K
7:12:5817:250.85 mi18:36
21:45
+1:52
25M
7:16:0817:270.15 mi3:10
21:45
0:00
26M
7:39:1417:401.00 mi23:06
23:06
+1:21
Finish(26.22 mi)
7:44:2517:440.22 mi5:11
23:42
+0:36
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners