Noel Manahan

Long Is City, NY

Bib: 63124 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:52/mi

32:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

33:44

→ flat

76 ft elev

10:33/mi

43:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:43/mi

53:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:53/mi

1:04:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:46/mi

1:07:03

→ flat0.6% grade

58 ft elev

10:46/mi

1:15:31

↓ 30 ft0.6% grade

33 ft elev

11:11/mi

1:26:42

↑ 30 ft0.4% grade

54 ft elev

11:03/mi

1:37:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:52/mi

1:41:14

↓ 13 ft0.8% grade

66 ft elev

10M

11:07/mi

1:48:47

↓ 36 ft0.9% grade

33 ft elev

11M

11:05/mi

1:59:52

↑ 43 ft0.7% grade

72 ft elev

12M

11:41/mi

2:11:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:37/mi

2:16:31

↑ 16 ft0.7% grade

54 ft elev

13M

11:36/mi

2:23:09

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:36/mi

2:24:26

→ flat0.5% grade

49 ft elev

14M

11:15/mi

2:34:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:30/mi

2:46:57

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:02/mi

2:53:55

↑ 68 ft2.4% grade

169 ft elev

16M

12:46/mi

2:59:52

↓ 45 ft1.7% grade

125 ft elev

17M

12:24/mi

3:12:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:11/mi

3:25:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:16/mi

3:34:36

→ flat

41 ft elev

19M

14:20/mi

3:39:45

→ flat0.2% grade

39 ft elev

20M

13:30/mi

3:53:15

↑ 43 ft0.7% grade

72 ft elev

21M

13:47/mi

4:07:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:05/mi

4:17:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:37/mi

4:21:00

→ flat0.2% grade

51 ft elev

23M

13:41/mi

4:34:41

↓ 10 ft0.1% grade

46 ft elev

24M

14:07/mi

4:48:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:07/mi

5:00:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:32/mi

5:01:59

↑ 10 ft1.3% grade

111 ft elev

26M

13:32/mi

5:15:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:12/mi

5:18:11

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:24:2611:01 /mi⚡ faster

2nd Half

2:53:4513:15 /mi+20.3%

Positive split — 20.3% slower in the second half

AI Race Performance Report

Noel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:36	10:52	3.00 mi	32:36	10:52	-
5K	33:44	10:51	0.11 mi	1:08	10:36	-0:16
4M	43:09	10:47	0.89 mi	9:25	10:33	-0:03
5M	53:52	10:46	1.00 mi	10:43	10:43	+0:10
6M	1:04:45	10:48	1.00 mi	10:53	10:53	+0:10
10K	1:07:03	10:47	0.21 mi	2:18	10:46	-0:07
7M	1:15:31	10:47	0.79 mi	8:28	10:46	0:00
8M	1:26:42	10:50	1.00 mi	11:11	11:11	+0:25
9M	1:37:45	10:52	1.00 mi	11:03	11:03	-0:08
15K	1:41:14	10:52	0.32 mi	3:29	10:52	-0:11
10M	1:48:47	10:53	0.68 mi	7:33	11:07	+0:15
11M	1:59:52	10:54	1.00 mi	11:05	11:05	-0:02
12M	2:11:33	10:58	1.00 mi	11:41	11:41	+0:36
20K	2:16:31	10:59	0.43 mi	4:58	11:37	-0:04
13M	2:23:09	11:01	0.57 mi	6:38	11:36	-0:01
Half(13.11 mi)	2:24:26	11:01	0.11 mi	1:17	11:36	0:00
14M	2:34:27	11:02	0.89 mi	10:01	11:15	-0:21
15M	2:46:57	11:08	1.00 mi	12:30	12:30	+1:15
25K	2:53:55	11:12	0.53 mi	6:58	13:02	+0:32
16M	2:59:52	11:14	0.47 mi	5:57	12:46	-0:16
17M	3:12:16	11:19	1.00 mi	12:24	12:24	-0:22
18M	3:25:27	11:25	1.00 mi	13:11	13:11	+0:47
30K	3:34:36	11:31	0.64 mi	9:09	14:16	+1:05
19M	3:39:45	11:34	0.36 mi	5:09	14:20	+0:04
20M	3:53:15	11:40	1.00 mi	13:30	13:30	-0:50
21M	4:07:02	11:46	1.00 mi	13:47	13:47	+0:17
35K	4:17:34	11:51	0.75 mi	10:32	14:05	+0:18
22M	4:21:00	11:52	0.25 mi	3:26	13:37	-0:28
23M	4:34:41	11:57	1.00 mi	13:41	13:41	+0:04
24M	4:48:48	12:02	1.00 mi	14:07	14:07	+0:26
40K	5:00:01	12:04	0.85 mi	11:13	13:07	-1:00
25M	5:01:59	12:05	0.15 mi	1:58	13:32	+0:25
26M	5:15:31	12:08	1.00 mi	13:32	13:32	0:00
Finish(26.22 mi)	5:18:11	12:09	0.22 mi	2:40	12:12	-1:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

12:09 /mi

Slowest Pace

14:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:53

41% of race

Time at Steady Pace

58:05

18% of race

Time at Slower Pace

2:10:13

41% of race

Average Pace: 12:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	45139	26525	2723	42542	24938	2530
5K	0.11 mi	44885+254	26388+137	2706+17	43430	25404	2597
4M	0.89 mi	44546+339	26264+124	2687+19	43708	25910	2647
5M	1.00 mi	44719-173	26332-68	2689-2	45572	26589	2715
6M	1.00 mi	44794-75	26335-3	2695-6	45535	26536	2705
10K	0.21 mi	44773+21	26330+5	2694+1	44616	26210	2677
7M	0.79 mi	45066-293	26430-100	2703-9	47583	27437	2806
8M	1.00 mi	45164-98	26472-42	2701+2	46071	26861	2727
9M	1.00 mi	45128+36	26465+7	2705-4	45224	26574	2713
15K	0.32 mi	45090+38	26455+10	2703+2	45154	26325	2686
10M	0.68 mi	44975+115	26390+65	2696+7	44415	25941	2636
11M	1.00 mi	44817+158	26331+59	2685+11	43822	25778	2613
12M	1.00 mi	45013-196	26390-59	2687-2	47221	27166	2764
20K	0.43 mi	45068-55	26420-30	2694-7	47448	27087	2750
13M	0.57 mi	44877+191	26319+101	2680+14	42542	24938	2530
Half(13.11 mi)	0.11 mi	44853+24	26306+13	2679+1	43152	25203	2553
14M	0.89 mi	44621+232	26185+121	2669+10	42455	24817	2511
15M	1.00 mi	44705-84	26177+8	2663+6	45157	25867	2620
25K	0.53 mi	44749-44	26175+2	2668-5	45856	25913	2639
16M	0.47 mi	45071-322	26276-101	2676-8	52516	28475	2896
17M	1.00 mi	45257-186	26338-62	2691-15	47407	26615	2706
18M	1.00 mi	45694-437	26464-126	2697-6	49847	27381	2793
30K	0.64 mi	45981-287	26538-74	2709-12	50745	27467	2813
19M	0.36 mi	46196-215	26609-71	2723-14	52893	28314	2905
20M	1.00 mi	46145+51	26510+99	2709+14	45610	25186	2569
21M	1.00 mi	46239-94	26485+25	2701+8	47900	26037	2638
35K	0.75 mi	46474-235	26532-47	2699+2	50659	27236	2786
22M	0.25 mi	46508-34	26533-1	2700-1	47974	25935	2612
23M	1.00 mi	46647-139	26531+2	2696+4	48765	26336	2674
24M	1.00 mi	46774-127	26554-23	2700-4	48905	26400	2681
40K	0.85 mi	46808-34	26538+16	2699+1	46882	25364	2555
25M	0.15 mi	46847-39	26549-11	2698+1	50273	27066	2746
26M	1.00 mi	47072-225	26602-53	2697+1	51328	27439	2762
Finish(26.22 mi)	0.22 mi	47101-29	26600+2	2695+2	50792	27200	2711

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 70%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

42542

Males

24938

No position changes recorded for this athlete.

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Race managed by

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