Jeremiah Rowley

Durham, NC

Bib: 62928 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:29/mi

31:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

32:33

→ flat

76 ft elev

10:04/mi

41:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:44/mi

51:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:32/mi

1:05:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

1:07:48

→ flat0.6% grade

58 ft elev

9:50/mi

1:15:32

↓ 30 ft0.6% grade

33 ft elev

10:20/mi

1:25:52

↑ 30 ft0.4% grade

54 ft elev

10:51/mi

1:36:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:27/mi

1:40:04

↓ 13 ft0.8% grade

66 ft elev

10M

10:42/mi

1:47:20

↓ 36 ft0.9% grade

33 ft elev

11M

11:32/mi

1:58:52

↑ 43 ft0.7% grade

72 ft elev

12M

12:01/mi

2:10:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:57/mi

2:15:34

↑ 16 ft0.7% grade

54 ft elev

13M

12:32/mi

2:22:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:32/mi

2:24:07

→ flat0.5% grade

49 ft elev

14M

11:45/mi

2:34:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:11/mi

2:48:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:13/mi

2:57:26

↑ 68 ft2.4% grade

169 ft elev

16M

14:20/mi

3:04:07

↓ 45 ft1.7% grade

125 ft elev

17M

13:17/mi

3:17:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:05/mi

3:30:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

18:19/mi

3:42:14

→ flat

41 ft elev

19M

11:28/mi

3:46:21

→ flat0.2% grade

39 ft elev

20M

15:46/mi

4:02:07

↑ 43 ft0.7% grade

72 ft elev

21M

16:16/mi

4:18:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:44/mi

4:30:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:39/mi

4:34:06

→ flat0.2% grade

51 ft elev

23M

15:04/mi

4:49:10

↓ 10 ft0.1% grade

46 ft elev

24M

14:34/mi

5:03:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:11/mi

5:15:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:43/mi

5:17:43

↑ 10 ft1.3% grade

111 ft elev

26M

13:30/mi

5:31:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:02/mi

5:33:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:24:0711:00 /mi⚡ faster

2nd Half

3:09:4414:28 /mi+31.7%

Positive split — 31.7% slower in the second half

AI Race Performance Report

Jeremiah's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:28	10:29	3.00 mi	31:28	10:29	-
5K	32:33	10:29	0.11 mi	1:05	10:08	-0:21
4M	41:32	10:23	0.89 mi	8:59	10:04	-0:04
5M	51:16	10:15	1.00 mi	9:44	9:44	-0:20
6M	1:05:48	10:58	1.00 mi	14:32	14:32	+4:48
10K	1:07:48	10:55	0.21 mi	2:00	9:21	-5:11
7M	1:15:32	10:47	0.79 mi	7:44	9:50	+0:29
8M	1:25:52	10:44	1.00 mi	10:20	10:20	+0:30
9M	1:36:43	10:45	1.00 mi	10:51	10:51	+0:31
15K	1:40:04	10:44	0.32 mi	3:21	10:27	-0:24
10M	1:47:20	10:44	0.68 mi	7:16	10:42	+0:15
11M	1:58:52	10:48	1.00 mi	11:32	11:32	+0:50
12M	2:10:53	10:54	1.00 mi	12:01	12:01	+0:29
20K	2:15:34	10:55	0.43 mi	4:41	10:57	-1:04
13M	2:22:44	10:59	0.57 mi	7:10	12:32	+1:35
Half(13.11 mi)	2:24:07	11:00	0.11 mi	1:23	12:32	0:00
14M	2:34:35	11:02	0.89 mi	10:28	11:45	-0:47
15M	2:48:46	11:15	1.00 mi	14:11	14:11	+2:26
25K	2:57:26	11:25	0.53 mi	8:40	16:13	+2:02
16M	3:04:07	11:30	0.47 mi	6:41	14:20	-1:53
17M	3:17:24	11:37	1.00 mi	13:17	13:17	-1:03
18M	3:30:29	11:42	1.00 mi	13:05	13:05	-0:12
30K	3:42:14	11:55	0.64 mi	11:45	18:19	+5:14
19M	3:46:21	11:55	0.36 mi	4:07	11:28	-6:51
20M	4:02:07	12:06	1.00 mi	15:46	15:46	+4:18
21M	4:18:23	12:18	1.00 mi	16:16	16:16	+0:30
35K	4:30:09	12:25	0.75 mi	11:46	15:44	-0:32
22M	4:34:06	12:28	0.25 mi	3:57	15:39	-0:05
23M	4:49:10	12:34	1.00 mi	15:04	15:04	-0:35
24M	5:03:44	12:39	1.00 mi	14:34	14:34	-0:30
40K	5:15:52	12:43	0.85 mi	12:08	14:11	-0:23
25M	5:17:43	12:43	0.15 mi	1:51	12:43	-1:28
26M	5:31:13	12:44	1.00 mi	13:30	13:30	+0:47
Finish(26.22 mi)	5:33:51	12:45	0.22 mi	2:38	12:02	-1:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

12:45 /mi

Slowest Pace

18:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:29

29% of race

Time at Steady Pace

1:31:02

27% of race

Time at Slower Pace

2:25:20

44% of race

Average Pace: 12:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	41303	24983	3189	47875	27122	3396
5K	0.11 mi	41026+277	24839+144	3164+25	39067	23597	2996
4M	0.89 mi	40432+594	24578+261	3141+23	38407	23732	3047
5M	1.00 mi	39278+1154	24080+498	3086+55	35328	22315	2863
6M	1.00 mi	46321-7043	26894-2814	3396-310	58847	31257	3882
10K	0.21 mi	45813+508	26717+177	3377+19	28807	19171	2469
7M	0.79 mi	45088+725	26443+274	3345+32	37859	23525	3006
8M	1.00 mi	44182+906	26115+328	3311+34	38487	23792	3048
9M	1.00 mi	44089+93	26095+20	3309+2	43456	25883	3280
15K	0.32 mi	43955+134	26040+55	3298+11	41595	24907	3150
10M	0.68 mi	43649+306	25904+136	3281+17	41219	24711	3139
11M	1.00 mi	43985-336	25996-92	3298-17	46964	27055	3415
12M	1.00 mi	44527-542	26219-223	3326-28	49089	27869	3497
20K	0.43 mi	44449+78	26174+45	3320+6	42876	25288	3208
13M	0.57 mi	44637-188	26222-48	3323-3	47875	27122	3396
Half(13.11 mi)	0.11 mi	44673-36	26231-9	3324-1	48196	27269	3414
14M	0.89 mi	44699-26	26216+15	3320+4	45832	26192	3311
15M	1.00 mi	45643-944	26563-347	3358-38	52171	28710	3608
25K	0.53 mi	46510-867	26868-305	3391-33	55877	29994	3738
16M	0.47 mi	47075-565	27070-202	3411-20	56536	30079	3764
17M	1.00 mi	47416-341	27165-95	3420-9	51385	28190	3557
18M	1.00 mi	47573-157	27192-27	3416+4	49411	27214	3423
30K	0.64 mi	48573-1000	27551-359	3464-48	58860	31043	3853
19M	0.36 mi	48397+176	27466+85	3449+15	40090	22697	2912
20M	1.00 mi	48913-516	27622-156	3475-26	54348	29071	3630
21M	1.00 mi	49507-594	27834-212	3494-19	56124	29777	3708
35K	0.75 mi	49843-336	27944-110	3503-9	55859	29616	3694
22M	0.25 mi	49950-107	27980-36	3509-6	55004	29246	3652
23M	1.00 mi	50238-288	28055-75	3514-5	54184	28827	3620
24M	1.00 mi	50328-90	28051+4	3516-2	51038	27401	3450
40K	0.85 mi	50418-90	28050+1	3516	51672	27653	3470
25M	0.15 mi	50406+12	28042+8	3517-1	47063	25574	3219
26M	1.00 mi	50456-50	28039+3	3515+2	51200	27382	3439
Finish(26.22 mi)	0.22 mi	50458-2	28030+9	3514+1	50096	26878	3355

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 78%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47875

Males

27122

No position changes recorded for this athlete.

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Race managed by

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