Matt Staras

Gainesville, FL

Bib: 62864 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:53/mi

35:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

15:54/mi

37:21

→ flat

76 ft elev

11:38/mi

47:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:29/mi

1:00:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:05/mi

1:12:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:14/mi

1:14:55

→ flat0.6% grade

58 ft elev

11:30/mi

1:23:57

↓ 30 ft0.6% grade

33 ft elev

12:43/mi

1:36:40

↑ 30 ft0.4% grade

54 ft elev

12:39/mi

1:49:19

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:54/mi

1:53:08

↓ 13 ft0.8% grade

66 ft elev

10M

12:53/mi

2:01:53

↓ 36 ft0.9% grade

33 ft elev

11M

14:31/mi

2:16:24

↑ 43 ft0.7% grade

72 ft elev

12M

14:55/mi

2:31:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

15:31/mi

2:37:57

↑ 16 ft0.7% grade

54 ft elev

13M

16:34/mi

2:47:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

16:34/mi

2:49:15

→ flat0.5% grade

49 ft elev

14M

16:32/mi

3:03:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:48/mi

3:20:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:28/mi

3:29:34

↑ 68 ft2.4% grade

169 ft elev

16M

16:38/mi

3:37:19

↓ 45 ft1.7% grade

125 ft elev

17M

16:16/mi

3:53:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

16:21/mi

4:09:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

19:03/mi

4:22:09

→ flat

41 ft elev

19M

17:13/mi

4:28:20

→ flat0.2% grade

39 ft elev

20M

17:37/mi

4:45:57

↑ 43 ft0.7% grade

72 ft elev

21M

18:07/mi

5:04:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:36/mi

5:16:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:59/mi

5:20:46

→ flat0.2% grade

51 ft elev

23M

16:57/mi

5:37:43

↓ 10 ft0.1% grade

46 ft elev

24M

17:27/mi

5:55:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

18:11/mi

6:10:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

18:14/mi

6:13:22

↑ 10 ft1.3% grade

111 ft elev

26M

17:37/mi

6:30:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:23/mi

6:34:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:49:1512:55 /mi⚡ faster

2nd Half

3:45:1917:11 /mi+33.1%

Positive split — 33.1% slower in the second half

AI Race Performance Report

Matt's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:39	11:53	3.00 mi	35:39	11:53	-
5K	37:21	12:01	0.11 mi	1:42	15:54	+4:01
4M	47:44	11:56	0.89 mi	10:23	11:38	-4:16
5M	1:00:13	12:03	1.00 mi	12:29	12:29	+0:51
6M	1:12:18	12:03	1.00 mi	12:05	12:05	-0:24
10K	1:14:55	12:03	0.21 mi	2:37	12:14	+0:09
7M	1:23:57	12:00	0.79 mi	9:02	11:30	-0:44
8M	1:36:40	12:05	1.00 mi	12:43	12:43	+1:13
9M	1:49:19	12:09	1.00 mi	12:39	12:39	-0:04
15K	1:53:08	12:08	0.32 mi	3:49	11:54	-0:45
10M	2:01:53	12:11	0.68 mi	8:45	12:53	+0:59
11M	2:16:24	12:24	1.00 mi	14:31	14:31	+1:38
12M	2:31:19	12:37	1.00 mi	14:55	14:55	+0:24
20K	2:37:57	12:43	0.43 mi	6:38	15:31	+0:36
13M	2:47:26	12:53	0.57 mi	9:29	16:34	+1:03
Half(13.11 mi)	2:49:15	12:55	0.11 mi	1:49	16:34	0:00
14M	3:03:58	13:08	0.89 mi	14:43	16:32	-0:02
15M	3:20:46	13:23	1.00 mi	16:48	16:48	+0:16
25K	3:29:34	13:29	0.53 mi	8:48	16:28	-0:20
16M	3:37:19	13:35	0.47 mi	7:45	16:38	+0:10
17M	3:53:35	13:44	1.00 mi	16:16	16:16	-0:22
18M	4:09:56	13:53	1.00 mi	16:21	16:21	+0:05
30K	4:22:09	14:04	0.64 mi	12:13	19:03	+2:42
19M	4:28:20	14:07	0.36 mi	6:11	17:13	-1:50
20M	4:45:57	14:18	1.00 mi	17:37	17:37	+0:24
21M	5:04:04	14:29	1.00 mi	18:07	18:07	+0:30
35K	5:16:29	14:33	0.75 mi	12:25	16:36	-1:31
22M	5:20:46	14:35	0.25 mi	4:17	16:59	+0:23
23M	5:37:43	14:41	1.00 mi	16:57	16:57	-0:02
24M	5:55:10	14:48	1.00 mi	17:27	17:27	+0:30
40K	6:10:43	14:55	0.85 mi	15:33	18:11	+0:44
25M	6:13:22	14:56	0.15 mi	2:39	18:14	+0:03
26M	6:30:59	15:02	1.00 mi	17:37	17:37	-0:37
Finish(26.22 mi)	6:34:34	15:04	0.22 mi	3:35	16:23	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:30 /mi

Average Pace

15:04 /mi

Slowest Pace

19:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:37

38% of race

Time at Steady Pace

2:41:11

41% of race

Time at Slower Pace

1:23:46

21% of race

Average Pace: 15:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	52858	29386	1859	58447	31087	2031
5K	0.11 mi	53330-472	29514-128	1869-10	58579	30788	1988
4M	0.89 mi	53068+262	29421+93	1858+11	52330	29172	1828
5M	1.00 mi	53670-602	29650-229	1871-13	55635	30261	1942
6M	1.00 mi	53460+210	29603+47	1871	52796	29286	1842
10K	0.21 mi	53456+4	29597+6	1872-1	53864	29583	1872
7M	0.79 mi	53309+147	29551+46	1865+7	52567	29283	1832
8M	1.00 mi	53371-62	29588-37	1869-4	54013	29790	1883
9M	1.00 mi	53464-93	29616-28	1873-4	54339	29863	1897
15K	0.32 mi	53353+111	29588+28	1871+2	51690	28781	1792
10M	0.68 mi	53290+63	29557+31	1873-2	53121	29287	1854
11M	1.00 mi	53883-593	29744-187	1895-22	57228	30724	2003
12M	1.00 mi	54424-541	29918-174	1917-22	58184	31027	2019
20K	0.43 mi	54724-300	30017-99	1928-11	58435	31088	2023
13M	0.57 mi	55052-328	30113-96	1933-5	58447	31087	2031
Half(13.11 mi)	0.11 mi	55121-69	30129-16	1935-2	58458	31094	2035
14M	0.89 mi	55602-481	30254-125	1940-5	58704	31143	2034
15M	1.00 mi	55911-309	30356-102	1949-9	58145	30961	2018
25K	0.53 mi	55978-67	30369-13	1954-5	56428	30215	1959
16M	0.47 mi	56236-258	30434-65	1958-4	59142	31206	2041
17M	1.00 mi	56493-257	30496-62	1968-10	58251	30942	2015
18M	1.00 mi	56743-250	30570-74	1976-8	58112	30798	2013
30K	0.64 mi	56973-230	30640-70	1979-3	59406	31285	2055
19M	0.36 mi	57044-71	30664-24	1980-1	58407	30818	2011
20M	1.00 mi	57198-154	30709-45	1985-5	57921	30623	2005
21M	1.00 mi	57400-202	30770-61	1994-9	58943	31042	2029
35K	0.75 mi	57448-48	30778-8	1991+3	57422	30355	1970
22M	0.25 mi	57490-42	30784-6	1995-4	57641	30461	1979
23M	1.00 mi	57579-89	30801-17	1995	58072	30670	1997
24M	1.00 mi	57638-59	30806-5	1998-3	58184	30751	1994
40K	0.85 mi	57767-129	30842-36	2001-3	59176	31201	2042
25M	0.15 mi	57782-15	30848-6	2003-2	59132	31187	2036
26M	1.00 mi	57905-123	30878-30	2006-3	59143	31173	2029
Finish(26.22 mi)	0.22 mi	57934-29	30888-10	2006	59128	31120	2021

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 96%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

58447

Males

31087

No position changes recorded for this athlete.

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