Oren Gal

Raanana, Central District

Bib: 6264 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 13%

Masters (Masters Men)

#0 / 14572

Top 10%

Division (M50-54)

#0 / 2905

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:54/mi

23:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

24:28

→ flat

76 ft elev

7:36/mi

31:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:32/mi

38:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:25/mi

46:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

47:48

→ flat0.6% grade

58 ft elev

7:20/mi

53:34

↓ 30 ft0.6% grade

33 ft elev

7:36/mi

1:01:10

↑ 30 ft0.4% grade

54 ft elev

7:44/mi

1:08:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:42/mi

1:11:22

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:16:35

↓ 36 ft0.9% grade

33 ft elev

11M

7:47/mi

1:24:22

↑ 43 ft0.7% grade

72 ft elev

12M

7:47/mi

1:32:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:17/mi

1:35:16

↑ 16 ft0.7% grade

54 ft elev

13M

7:38/mi

1:39:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:40:29

→ flat0.5% grade

49 ft elev

14M

7:39/mi

1:47:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:42/mi

1:55:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:55/mi

1:59:14

↑ 68 ft2.4% grade

169 ft elev

16M

7:35/mi

2:02:46

↓ 45 ft1.7% grade

125 ft elev

17M

7:22/mi

2:10:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:25/mi

2:17:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:25/mi

2:23:35

→ flat

41 ft elev

19M

7:17/mi

2:26:12

→ flat0.2% grade

39 ft elev

20M

7:35/mi

2:33:47

↑ 43 ft0.7% grade

72 ft elev

21M

7:41/mi

2:41:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:34/mi

2:47:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:36/mi

2:49:03

→ flat0.2% grade

51 ft elev

23M

7:37/mi

2:56:40

↓ 10 ft0.1% grade

46 ft elev

24M

7:38/mi

3:04:18

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:41/mi

3:10:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

3:11:58

↑ 10 ft1.3% grade

111 ft elev

26M

7:41/mi

3:19:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:21:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:297:40 /mi⚖️ balanced

2nd Half

1:40:477:41 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Oren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:41	7:54	3.00 mi	23:41	7:54	-
5K	24:28	7:53	0.11 mi	0:47	7:20	-0:34
4M	31:15	7:49	0.89 mi	6:47	7:36	+0:16
5M	38:47	7:45	1.00 mi	7:32	7:32	-0:04
6M	46:12	7:42	1.00 mi	7:25	7:25	-0:07
10K	47:48	7:42	0.21 mi	1:36	7:29	+0:04
7M	53:34	7:39	0.79 mi	5:46	7:20	-0:09
8M	1:01:10	7:39	1.00 mi	7:36	7:36	+0:16
9M	1:08:54	7:39	1.00 mi	7:44	7:44	+0:08
15K	1:11:22	7:39	0.32 mi	2:28	7:42	-0:02
10M	1:16:35	7:40	0.68 mi	5:13	7:41	-0:01
11M	1:24:22	7:40	1.00 mi	7:47	7:47	+0:06
12M	1:32:09	7:41	1.00 mi	7:47	7:47	0:00
20K	1:35:16	7:40	0.43 mi	3:07	7:17	-0:30
13M	1:39:38	7:40	0.57 mi	4:22	7:38	+0:21
Half(13.11 mi)	1:40:29	7:40	0.11 mi	0:51	7:44	+0:06
14M	1:47:18	7:40	0.89 mi	6:49	7:39	-0:05
15M	1:55:00	7:40	1.00 mi	7:42	7:42	+0:03
25K	1:59:14	7:41	0.53 mi	4:14	7:55	+0:13
16M	2:02:46	7:40	0.47 mi	3:32	7:35	-0:20
17M	2:10:08	7:39	1.00 mi	7:22	7:22	-0:13
18M	2:17:33	7:39	1.00 mi	7:25	7:25	+0:03
30K	2:23:35	7:42	0.64 mi	6:02	9:25	+2:00
19M	2:26:12	7:42	0.36 mi	2:37	7:17	-2:08
20M	2:33:47	7:41	1.00 mi	7:35	7:35	+0:18
21M	2:41:28	7:41	1.00 mi	7:41	7:41	+0:06
35K	2:47:08	7:41	0.75 mi	5:40	7:34	-0:07
22M	2:49:03	7:41	0.25 mi	1:55	7:36	+0:02
23M	2:56:40	7:41	1.00 mi	7:37	7:37	+0:01
24M	3:04:18	7:41	1.00 mi	7:38	7:38	+0:01
40K	3:10:52	7:41	0.85 mi	6:34	7:41	+0:03
25M	3:11:58	7:41	0.15 mi	1:06	7:34	-0:07
26M	3:19:39	7:41	1.00 mi	7:41	7:41	+0:07
Finish(26.22 mi)	3:21:16	7:41	0.22 mi	1:37	7:23	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

7:41 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:06

18% of race

Time at Steady Pace

2:11:13

65% of race

Time at Slower Pace

33:57

17% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	8742	6942	518	5592	4647	323
5K	0.11 mi	8592+150	6831+111	506+12	5594	4673	320
4M	0.89 mi	8199+393	6552+279	481+25	7051	5791	420
5M	1.00 mi	7931+268	6366+186	463+18	7204	5881	427
6M	1.00 mi	7552+379	6115+251	440+23	5852	4936	335
10K	0.21 mi	7472+80	6066+49	434+6	5688	4799	314
7M	0.79 mi	7289+183	5937+129	427+7	6116	5153	350
8M	1.00 mi	7170+119	5865+72	418+9	6555	5478	379
9M	1.00 mi	7135+35	5845+20	418	6996	5779	411
15K	0.32 mi	7148-13	5853-8	417+1	8396	6758	512
10M	0.68 mi	7163-15	5870-17	417	7775	6320	458
11M	1.00 mi	7123+40	5849+21	415+2	6931	5706	398
12M	1.00 mi	7149-26	5871-22	418-3	7743	6294	463
20K	0.43 mi	6993+156	5760+111	406+12	3843	3343	191
13M	0.57 mi	6894+99	5682+78	398+8	5592	4647	323
Half(13.11 mi)	0.11 mi	6863+31	5660+22	397+1	6948	5319	368
14M	0.89 mi	6810+53	5619+41	395+2	6356	5200	373
15M	1.00 mi	6616+194	5474+145	382+13	4455	3779	227
25K	0.53 mi	6527+89	5402+72	374+8	4464	3768	217
16M	0.47 mi	6509+18	5387+15	375-1	6372	5169	383
17M	1.00 mi	6294+215	5224+163	363+12	3951	3355	199
18M	1.00 mi	6121+173	5076+148	354+9	4242	3549	223
30K	0.64 mi	6420-299	5292-216	369-15	20381	13626	1116
19M	0.36 mi	6322+98	5211+81	362+7	3498	2964	179
20M	1.00 mi	6081+241	5012+199	355+7	3521	2955	185
21M	1.00 mi	5852+229	4826+186	341+14	3738	3087	196
35K	0.75 mi	5691+161	4689+137	320+21	3507	2888	181
22M	0.25 mi	5626+65	4637+52	314+6	2874	2412	146
23M	1.00 mi	5441+185	4477+160	301+13	3391	2790	178
24M	1.00 mi	5206+235	4282+195	283+18	2446	2048	119
40K	0.85 mi	5073+133	4173+109	277+6	3507	2791	164
25M	0.15 mi	5048+25	4149+24	277	3309	2667	163
26M	1.00 mi	4934+114	4047+102	269+8	4108	3195	188
Finish(26.22 mi)	0.22 mi	4914+20	4028+19	269	4967	3790	209

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5592

Males

4647

No position changes recorded for this athlete.

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