Andrew Fountain

Cowfold, West Sussex

Bib: 62566 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Male)

#0 / 31978

Top 50%

Masters (Masters Men)

#0 / 14572

Top 43%

Division (M55-59)

#0 / 2107

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:27/mi

25:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:15

→ flat

76 ft elev

8:12/mi

33:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:05/mi

41:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:22/mi

50:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

51:53

→ flat0.6% grade

58 ft elev

8:19/mi

58:25

↓ 30 ft0.6% grade

33 ft elev

9:06/mi

1:07:31

↑ 30 ft0.4% grade

54 ft elev

8:47/mi

1:16:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:35/mi

1:19:03

↓ 13 ft0.8% grade

66 ft elev

10M

8:37/mi

1:24:54

↓ 36 ft0.9% grade

33 ft elev

11M

8:54/mi

1:33:48

↑ 43 ft0.7% grade

72 ft elev

12M

8:42/mi

1:42:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:58/mi

1:46:20

↑ 16 ft0.7% grade

54 ft elev

13M

9:10/mi

1:51:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:10/mi

1:52:35

→ flat0.5% grade

49 ft elev

14M

8:58/mi

2:00:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:51/mi

2:10:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:10/mi

2:15:51

↑ 68 ft2.4% grade

169 ft elev

16M

8:54/mi

2:20:00

↓ 45 ft1.7% grade

125 ft elev

17M

9:21/mi

2:29:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:27/mi

2:38:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:13/mi

2:45:21

→ flat

41 ft elev

19M

10:21/mi

2:49:04

→ flat0.2% grade

39 ft elev

20M

13:43/mi

3:02:47

↑ 43 ft0.7% grade

72 ft elev

21M

11:22/mi

3:14:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:06/mi

3:22:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:46/mi

3:25:25

→ flat0.2% grade

51 ft elev

23M

11:24/mi

3:36:49

↓ 10 ft0.1% grade

46 ft elev

24M

11:49/mi

3:48:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:07/mi

3:58:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:02/mi

3:59:53

↑ 10 ft1.3% grade

111 ft elev

26M

11:31/mi

4:11:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

4:13:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:358:35 /mi⚡ faster

2nd Half

2:21:1810:47 /mi+25.5%

Positive split — 25.5% slower in the second half

AI Race Performance Report

Andrew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:21	8:27	3.00 mi	25:21	8:27	-
5K	26:15	8:27	0.11 mi	0:54	8:25	-0:02
4M	33:34	8:24	0.89 mi	7:19	8:12	-0:13
5M	41:39	8:20	1.00 mi	8:05	8:05	-0:07
6M	50:01	8:20	1.00 mi	8:22	8:22	+0:17
10K	51:53	8:21	0.21 mi	1:52	8:44	+0:22
7M	58:25	8:21	0.79 mi	6:32	8:19	-0:25
8M	1:07:31	8:26	1.00 mi	9:06	9:06	+0:47
9M	1:16:18	8:29	1.00 mi	8:47	8:47	-0:19
15K	1:19:03	8:29	0.32 mi	2:45	8:35	-0:12
10M	1:24:54	8:29	0.68 mi	5:51	8:37	+0:02
11M	1:33:48	8:32	1.00 mi	8:54	8:54	+0:17
12M	1:42:30	8:33	1.00 mi	8:42	8:42	-0:12
20K	1:46:20	8:33	0.43 mi	3:50	8:58	+0:16
13M	1:51:35	8:35	0.57 mi	5:15	9:10	+0:12
Half(13.11 mi)	1:52:35	8:35	0.11 mi	1:00	9:10	0:00
14M	2:00:34	8:37	0.89 mi	7:59	8:58	-0:12
15M	2:10:25	8:42	1.00 mi	9:51	9:51	+0:53
25K	2:15:51	8:45	0.53 mi	5:26	10:10	+0:19
16M	2:20:00	8:45	0.47 mi	4:09	8:54	-1:16
17M	2:29:21	8:47	1.00 mi	9:21	9:21	+0:27
18M	2:38:48	8:49	1.00 mi	9:27	9:27	+0:06
30K	2:45:21	8:52	0.64 mi	6:33	10:13	+0:46
19M	2:49:04	8:54	0.36 mi	3:43	10:21	+0:08
20M	3:02:47	9:08	1.00 mi	13:43	13:43	+3:22
21M	3:14:09	9:15	1.00 mi	11:22	11:22	-2:21
35K	3:22:27	9:19	0.75 mi	8:18	11:06	-0:16
22M	3:25:25	9:20	0.25 mi	2:58	11:46	+0:40
23M	3:36:49	9:26	1.00 mi	11:24	11:24	-0:22
24M	3:48:38	9:32	1.00 mi	11:49	11:49	+0:25
40K	3:58:08	9:35	0.85 mi	9:30	11:07	-0:42
25M	3:59:53	9:36	0.15 mi	1:45	12:02	+0:55
26M	4:11:24	9:40	1.00 mi	11:31	11:31	-0:31
Finish(26.22 mi)	4:13:53	9:41	0.22 mi	2:29	11:21	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

9:41 /mi

Slowest Pace

13:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:33

22% of race

Time at Steady Pace

1:36:49

38% of race

Time at Slower Pace

1:40:31

40% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	14818	11042	493	18662	13225	599
5K	0.11 mi	14784+34	11017+25	492+1	16609	11978	577
4M	0.89 mi	14412+372	10801+216	471+21	13304	10121	441
5M	1.00 mi	14046+366	10576+225	458+13	12963	9890	428
6M	1.00 mi	14197-151	10680-104	472-14	15347	11446	513
10K	0.21 mi	14325-128	10771-91	474-2	19234	13796	647
7M	0.79 mi	14489-164	10877-106	483-9	16367	12169	550
8M	1.00 mi	15455-966	11501-624	509-26	23799	16515	799
9M	1.00 mi	15703-248	11666-165	520-11	18451	13405	609
15K	0.32 mi	15757-54	11701-35	521-1	18487	13366	608
10M	0.68 mi	15876-119	11767-66	529-8	17771	12858	583
11M	1.00 mi	16134-258	11926-159	525+4	19004	13660	611
12M	1.00 mi	16202-68	11969-43	533-8	17180	12589	555
20K	0.43 mi	16304-102	12033-64	536-3	20336	14361	651
13M	0.57 mi	16379-75	12068-35	537-1	18662	13225	599
Half(13.11 mi)	0.11 mi	16405-26	12088-20	539-2	20415	14194	654
14M	0.89 mi	16537-132	12157-69	537+2	19710	13846	631
15M	1.00 mi	17030-493	12434-277	544-7	24700	16540	788
25K	0.53 mi	17316-286	12593-159	551-7	25336	16746	819
16M	0.47 mi	17353-37	12608-15	550+1	20041	13903	657
17M	1.00 mi	17616-263	12742-134	554-4	22174	14987	705
18M	1.00 mi	17854-238	12839-97	565-11	22660	15086	727
30K	0.64 mi	18167-313	12989-150	574-9	26904	16934	864
19M	0.36 mi	18429-262	13131-142	585-11	30531	18510	973
20M	1.00 mi	21221-2792	14679-1548	693-108	46600	25611	1583
21M	1.00 mi	21986-765	15047-368	707-14	32136	18749	995
35K	0.75 mi	22338-352	15194-147	719-12	30822	18097	949
22M	0.25 mi	22506-168	15258-64	723-4	36511	20621	1126
23M	1.00 mi	22900-394	15406-148	734-11	33340	18950	1024
24M	1.00 mi	23270-370	15523-117	739-5	33580	18978	1006
40K	0.85 mi	23497-227	15565-42	743-4	31840	18049	979
25M	0.15 mi	23599-102	15606-41	752-9	42564	23455	1336
26M	1.00 mi	24117-518	15818-212	763-11	39260	21595	1188
Finish(26.22 mi)	0.22 mi	24275-158	15886-68	764-1	45476	24725	1409

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 31%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18662

Males

13225

No position changes recorded for this athlete.

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