David Tringali

Andover, MA

Bib: 62547 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:05/mi

30:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:46/mi

31:24

→ flat

76 ft elev

9:57/mi

40:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:54/mi

50:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:08/mi

1:00:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:59/mi

1:02:27

→ flat0.6% grade

58 ft elev

10:02/mi

1:10:20

↓ 30 ft0.6% grade

33 ft elev

10:19/mi

1:20:39

↑ 30 ft0.4% grade

54 ft elev

10:13/mi

1:30:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:02/mi

1:34:05

↓ 13 ft0.8% grade

66 ft elev

10M

10:17/mi

1:41:04

↓ 36 ft0.9% grade

33 ft elev

11M

10:29/mi

1:51:33

↑ 43 ft0.7% grade

72 ft elev

12M

10:15/mi

2:01:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:25/mi

2:06:15

↑ 16 ft0.7% grade

54 ft elev

13M

10:42/mi

2:12:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:42/mi

2:13:33

→ flat0.5% grade

49 ft elev

14M

10:30/mi

2:22:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:21/mi

2:34:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:08/mi

2:41:48

↑ 68 ft2.4% grade

169 ft elev

16M

10:35/mi

2:46:44

↓ 45 ft1.7% grade

125 ft elev

17M

11:09/mi

2:57:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:50/mi

3:09:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:10/mi

3:18:48

→ flat

41 ft elev

19M

10:24/mi

3:22:32

→ flat0.2% grade

39 ft elev

20M

14:44/mi

3:37:16

↑ 43 ft0.7% grade

72 ft elev

21M

15:14/mi

3:52:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:42/mi

4:03:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:16/mi

4:07:21

→ flat0.2% grade

51 ft elev

23M

14:36/mi

4:21:57

↓ 10 ft0.1% grade

46 ft elev

24M

14:50/mi

4:36:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:00/mi

4:48:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

4:50:37

↑ 10 ft1.3% grade

111 ft elev

26M

11:33/mi

5:02:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:17/mi

5:04:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:13:3310:11 /mi⚡ faster

2nd Half

2:50:5213:02 /mi+27.9%

Positive split — 27.9% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:15	10:05	3.00 mi	30:15	10:05	-
5K	31:24	10:06	0.11 mi	1:09	10:46	+0:41
4M	40:17	10:04	0.89 mi	8:53	9:57	-0:49
5M	50:11	10:02	1.00 mi	9:54	9:54	-0:03
6M	1:00:19	10:03	1.00 mi	10:08	10:08	+0:14
10K	1:02:27	10:03	0.21 mi	2:08	9:59	-0:09
7M	1:10:20	10:03	0.79 mi	7:53	10:02	+0:03
8M	1:20:39	10:05	1.00 mi	10:19	10:19	+0:17
9M	1:30:52	10:06	1.00 mi	10:13	10:13	-0:06
15K	1:34:05	10:06	0.32 mi	3:13	10:02	-0:11
10M	1:41:04	10:06	0.68 mi	6:59	10:17	+0:15
11M	1:51:33	10:08	1.00 mi	10:29	10:29	+0:12
12M	2:01:48	10:09	1.00 mi	10:15	10:15	-0:14
20K	2:06:15	10:10	0.43 mi	4:27	10:25	+0:10
13M	2:12:22	10:11	0.57 mi	6:07	10:42	+0:17
Half(13.11 mi)	2:13:33	10:11	0.11 mi	1:11	10:42	0:00
14M	2:22:54	10:12	0.89 mi	9:21	10:30	-0:12
15M	2:34:15	10:17	1.00 mi	11:21	11:21	+0:51
25K	2:41:48	10:25	0.53 mi	7:33	14:08	+2:47
16M	2:46:44	10:25	0.47 mi	4:56	10:35	-3:33
17M	2:57:53	10:28	1.00 mi	11:09	11:09	+0:34
18M	3:09:43	10:32	1.00 mi	11:50	11:50	+0:41
30K	3:18:48	10:40	0.64 mi	9:05	14:10	+2:20
19M	3:22:32	10:40	0.36 mi	3:44	10:24	-3:46
20M	3:37:16	10:52	1.00 mi	14:44	14:44	+4:20
21M	3:52:30	11:04	1.00 mi	15:14	15:14	+0:30
35K	4:03:30	11:12	0.75 mi	11:00	14:42	-0:32
22M	4:07:21	11:15	0.25 mi	3:51	15:16	+0:34
23M	4:21:57	11:23	1.00 mi	14:36	14:36	-0:40
24M	4:36:47	11:32	1.00 mi	14:50	14:50	+0:14
40K	4:48:45	11:37	0.85 mi	11:58	14:00	-0:50
25M	4:50:37	11:37	0.15 mi	1:52	12:50	-1:10
26M	5:02:10	11:37	1.00 mi	11:33	11:33	-1:17
Finish(26.22 mi)	5:04:25	11:37	0.22 mi	2:15	10:17	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

11:37 /mi

Slowest Pace

15:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:07:52

62% of race

Time at Slower Pace

1:56:33

38% of race

Average Pace: 11:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	36526	22903	1283	35246	21829	1186
5K	0.11 mi	36693-167	22938-35	1282+1	44548	25834	1533
4M	0.89 mi	36681+12	22957-19	1286-4	37084	23153	1311
5M	1.00 mi	36751-70	22967-10	1284+2	37144	23142	1301
6M	1.00 mi	36985-234	23067-100	1286-2	38562	23683	1326
10K	0.21 mi	36932+53	23040+27	1283+3	36383	22769	1270
7M	0.79 mi	37246-314	23207-167	1298-15	40089	24465	1398
8M	1.00 mi	37323-77	23238-31	1301-3	38301	23704	1331
9M	1.00 mi	37213+110	23209+29	1302-1	37011	23192	1301
15K	0.32 mi	37152+61	23180+29	1295+7	37186	23045	1294
10M	0.68 mi	37108+44	23155+25	1289+6	37392	22993	1272
11M	1.00 mi	37129-21	23147+8	1287+2	38321	23485	1302
12M	1.00 mi	36937+192	23049+98	1276+11	35645	22325	1201
20K	0.43 mi	36914+23	23045+4	1277-1	37564	23052	1284
13M	0.57 mi	36733+181	22931+114	1270+7	35246	21829	1186
Half(13.11 mi)	0.11 mi	36729+4	22922+9	1265+5	36184	22246	1219
14M	0.89 mi	36604+125	22816+106	1259+6	36149	22125	1218
15M	1.00 mi	36672-68	22796+20	1259	37987	22714	1284
25K	0.53 mi	37567-895	23164-368	1287-28	50196	27683	1729
16M	0.47 mi	37519+48	23117+47	1282+5	38349	22837	1313
17M	1.00 mi	37540-21	23072+45	1280+2	39020	23098	1305
18M	1.00 mi	37889-349	23154-82	1290-10	42659	24316	1443
30K	0.64 mi	38699-810	23457-303	1322-32	50388	27332	1718
19M	0.36 mi	38469+230	23319+138	1313+9	31289	18825	994
20M	1.00 mi	39660-1191	23757-438	1355-42	50991	27544	1740
21M	1.00 mi	40895-1235	24220-463	1395-40	53520	28600	1800
35K	0.75 mi	41610-715	24495-275	1418-23	53068	28311	1781
22M	0.25 mi	41857-247	24583-88	1424-6	53978	28746	1836
23M	1.00 mi	42708-851	24873-290	1456-32	52654	28124	1769
24M	1.00 mi	43381-673	25093-220	1475-19	52088	27905	1739
40K	0.85 mi	43770-389	25230-137	1486-11	50926	27282	1694
25M	0.15 mi	43811-41	25241-11	1485+1	47403	25753	1544
26M	1.00 mi	43714+97	25161+80	1479+6	39606	21765	1205
Finish(26.22 mi)	0.22 mi	43678+36	25140+21	1478+1	36027	20169	1006

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 58%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

35246

Males

21829

No position changes recorded for this athlete.

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