Christopher Goodman

Hanover, MA

Bib: 62528 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:34/mi

34:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

35:51

→ flat

76 ft elev

11:27/mi

46:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:33/mi

58:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:26/mi

1:10:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:55/mi

1:12:23

→ flat0.6% grade

58 ft elev

11:07/mi

1:21:07

↓ 30 ft0.6% grade

33 ft elev

11:50/mi

1:32:57

↑ 30 ft0.4% grade

54 ft elev

11:38/mi

1:44:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:29/mi

1:48:16

↓ 13 ft0.8% grade

66 ft elev

10M

11:47/mi

1:56:16

↓ 36 ft0.9% grade

33 ft elev

11M

12:01/mi

2:08:17

↑ 43 ft0.7% grade

72 ft elev

12M

12:12/mi

2:20:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:53/mi

2:25:34

↑ 16 ft0.7% grade

54 ft elev

13M

13:25/mi

2:33:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:25/mi

2:34:43

→ flat0.5% grade

49 ft elev

14M

13:03/mi

2:46:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:58/mi

2:59:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:40/mi

3:06:36

↑ 68 ft2.4% grade

169 ft elev

16M

13:03/mi

3:12:41

↓ 45 ft1.7% grade

125 ft elev

17M

12:43/mi

3:25:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:22/mi

3:37:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:14/mi

3:47:32

→ flat

41 ft elev

19M

13:36/mi

3:52:25

→ flat0.2% grade

39 ft elev

20M

15:13/mi

4:07:38

↑ 43 ft0.7% grade

72 ft elev

21M

14:05/mi

4:21:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:39/mi

4:31:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:29/mi

4:35:20

→ flat0.2% grade

51 ft elev

23M

13:16/mi

4:48:36

↓ 10 ft0.1% grade

46 ft elev

24M

13:09/mi

5:01:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:31/mi

5:13:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:55/mi

5:15:02

↑ 10 ft1.3% grade

111 ft elev

26M

11:08/mi

5:26:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

5:27:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:34:4311:48 /mi⚡ faster

2nd Half

2:53:1413:13 /mi+12.0%

Positive split — 12.0% slower in the second half

AI Race Performance Report

Christopher's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:43	11:34	3.00 mi	34:43	11:34	-
5K	35:51	11:32	0.11 mi	1:08	10:36	-0:58
4M	46:04	11:31	0.89 mi	10:13	11:27	+0:51
5M	58:37	11:43	1.00 mi	12:33	12:33	+1:06
6M	1:10:03	11:41	1.00 mi	11:26	11:26	-1:07
10K	1:12:23	11:39	0.21 mi	2:20	10:55	-0:31
7M	1:21:07	11:35	0.79 mi	8:44	11:07	+0:12
8M	1:32:57	11:37	1.00 mi	11:50	11:50	+0:43
9M	1:44:35	11:37	1.00 mi	11:38	11:38	-0:12
15K	1:48:16	11:37	0.32 mi	3:41	11:29	-0:09
10M	1:56:16	11:38	0.68 mi	8:00	11:47	+0:18
11M	2:08:17	11:40	1.00 mi	12:01	12:01	+0:14
12M	2:20:29	11:42	1.00 mi	12:12	12:12	+0:11
20K	2:25:34	11:43	0.43 mi	5:05	11:53	-0:19
13M	2:33:15	11:47	0.57 mi	7:41	13:25	+1:32
Half(13.11 mi)	2:34:43	11:48	0.11 mi	1:29	13:25	0:00
14M	2:46:20	11:53	0.89 mi	11:37	13:03	-0:22
15M	2:59:18	11:57	1.00 mi	12:58	12:58	-0:05
25K	3:06:36	12:01	0.53 mi	7:18	13:40	+0:42
16M	3:12:41	12:03	0.47 mi	6:05	13:03	-0:37
17M	3:25:24	12:05	1.00 mi	12:43	12:43	-0:20
18M	3:37:46	12:06	1.00 mi	12:22	12:22	-0:21
30K	3:47:32	12:12	0.64 mi	9:46	15:14	+2:52
19M	3:52:25	12:14	0.36 mi	4:53	13:36	-1:38
20M	4:07:38	12:23	1.00 mi	15:13	15:13	+1:37
21M	4:21:43	12:28	1.00 mi	14:05	14:05	-1:08
35K	4:31:56	12:30	0.75 mi	10:13	13:39	-0:26
22M	4:35:20	12:31	0.25 mi	3:24	13:29	-0:10
23M	4:48:36	12:33	1.00 mi	13:16	13:16	-0:13
24M	5:01:45	12:34	1.00 mi	13:09	13:09	-0:07
40K	5:13:18	12:36	0.85 mi	11:33	13:31	+0:22
25M	5:15:02	12:36	0.15 mi	1:44	11:55	-1:36
26M	5:26:10	12:33	1.00 mi	11:08	11:08	-0:47
Finish(26.22 mi)	5:27:57	12:31	0.22 mi	1:47	8:09	-2:59

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

12:31 /mi

Slowest Pace

15:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:38

36% of race

Time at Steady Pace

1:52:29

34% of race

Time at Slower Pace

1:38:50

30% of race

Average Pace: 12:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	50897	28690	3602	51523	28562	3578
5K	0.11 mi	50469+428	28504+186	3581+21	43555	25463	3213
4M	0.89 mi	50623-154	28562-58	3588-7	51097	28724	3602
5M	1.00 mi	52010-1387	29068-506	3643-55	55823	30325	3778
6M	1.00 mi	51512+498	28885+183	3618+25	49512	28066	3530
10K	0.21 mi	51336+176	28819+66	3608+10	46072	26787	3365
7M	0.79 mi	51175+161	28781+38	3605+3	50181	28450	3568
8M	1.00 mi	50992+183	28718+63	3593+12	50314	28492	3584
9M	1.00 mi	50818+174	28663+55	3590+3	49596	28270	3560
15K	0.32 mi	50698+120	28610+53	3583+7	49431	27960	3508
10M	0.68 mi	50491+207	28521+89	3572+11	48534	27610	3475
11M	1.00 mi	50366+125	28469+52	3572	49711	28105	3531
12M	1.00 mi	50316+50	28463+6	3568+4	50000	28208	3539
20K	0.43 mi	50216+100	28411+52	3559+9	48919	27675	3495
13M	0.57 mi	50287-71	28433-22	3562-3	51523	28562	3578
Half(13.11 mi)	0.11 mi	50296-9	28437-4	3563-1	51719	28650	3594
14M	0.89 mi	50439-143	28465-28	3565-2	51858	28572	3576
15M	1.00 mi	50228+211	28353+112	3558+7	47374	26786	3373
25K	0.53 mi	50145+83	28291+62	3552+6	48470	26965	3383
16M	0.47 mi	50280-135	28321-30	3560-8	53541	28897	3626
17M	1.00 mi	50182+98	28271+50	3557+3	49017	27254	3435
18M	1.00 mi	49947+235	28145+126	3537+20	45872	25698	3241
30K	0.64 mi	50130-183	28198-53	3547-10	53625	28756	3600
19M	0.36 mi	50129+1	28180+18	3544+3	50563	27258	3426
20M	1.00 mi	50331-202	28228-48	3549-5	52635	28289	3547
21M	1.00 mi	50319+12	28179+49	3541+8	49308	26670	3363
35K	0.75 mi	50258+61	28123+56	3534+7	48709	26340	3321
22M	0.25 mi	50233+25	28101+22	3527+7	47411	25665	3250
23M	1.00 mi	50076+157	27986+115	3510+17	46576	25324	3212
24M	1.00 mi	49898+178	27884+102	3499+11	43643	23873	3042
40K	0.85 mi	49885+13	27847+37	3499	48826	26300	3324
25M	0.15 mi	49842+43	27823+24	3496+3	42385	23371	2975
26M	1.00 mi	49469+373	27619+204	3472+24	35808	19920	2540
Finish(26.22 mi)	0.22 mi	49293+176	27530+89	3462+10	11363	7734	1000

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 84%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

51523

Males

28562

No position changes recorded for this athlete.

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