Jonathan Cardoso

Montchanin, Saône-et-Loire

Bib: 62489 M 36

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Division (M35-39)

#0 / 4669

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:22/mi

34:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

35:16

→ flat

76 ft elev

11:01/mi

45:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:47/mi

55:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:38/mi

1:06:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:36/mi

1:08:47

→ flat0.6% grade

58 ft elev

10:34/mi

1:17:05

↓ 30 ft0.6% grade

33 ft elev

10:51/mi

1:27:56

↑ 30 ft0.4% grade

54 ft elev

10:55/mi

1:38:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

19:51/mi

1:45:13

↓ 13 ft0.8% grade

66 ft elev

10M

10:40/mi

1:52:28

↓ 36 ft0.9% grade

33 ft elev

11M

10:48/mi

2:03:16

↑ 43 ft0.7% grade

72 ft elev

12M

11:30/mi

2:14:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:36/mi

2:19:18

↑ 16 ft0.7% grade

54 ft elev

13M

11:22/mi

2:25:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:22/mi

2:27:03

→ flat0.5% grade

49 ft elev

14M

11:30/mi

2:37:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:56/mi

2:50:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:58/mi

2:57:41

↑ 68 ft2.4% grade

169 ft elev

16M

12:20/mi

3:03:26

↓ 45 ft1.7% grade

125 ft elev

17M

12:24/mi

3:15:50

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:50/mi

3:28:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:34/mi

3:37:22

→ flat

41 ft elev

19M

13:39/mi

3:42:16

→ flat0.2% grade

39 ft elev

20M

15:48/mi

3:58:04

↑ 43 ft0.7% grade

72 ft elev

21M

15:50/mi

4:13:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:34/mi

4:25:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:44/mi

4:29:16

→ flat0.2% grade

51 ft elev

23M

14:00/mi

4:43:16

↓ 10 ft0.1% grade

46 ft elev

24M

15:23/mi

4:58:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:27/mi

5:11:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:15/mi

5:14:05

↑ 10 ft1.3% grade

111 ft elev

26M

13:08/mi

5:27:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

5:29:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:27:0311:13 /mi⚡ faster

2nd Half

3:02:3813:56 /mi+24.2%

Positive split — 24.2% slower in the second half

AI Race Performance Report

Jonathan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:05	11:22	3.00 mi	34:05	11:22	-
5K	35:16	11:21	0.11 mi	1:11	11:04	-0:18
4M	45:06	11:17	0.89 mi	9:50	11:01	-0:03
5M	55:53	11:11	1.00 mi	10:47	10:47	-0:14
6M	1:06:31	11:05	1.00 mi	10:38	10:38	-0:09
10K	1:08:47	11:04	0.21 mi	2:16	10:36	-0:02
7M	1:17:05	11:01	0.79 mi	8:18	10:34	-0:02
8M	1:27:56	10:59	1.00 mi	10:51	10:51	+0:17
9M	1:38:51	10:59	1.00 mi	10:55	10:55	+0:04
15K	1:45:13	11:17	0.32 mi	6:22	19:51	+8:56
10M	1:52:28	11:15	0.68 mi	7:15	10:40	-9:11
11M	2:03:16	11:12	1.00 mi	10:48	10:48	+0:08
12M	2:14:46	11:14	1.00 mi	11:30	11:30	+0:42
20K	2:19:18	11:13	0.43 mi	4:32	10:36	-0:54
13M	2:25:48	11:13	0.57 mi	6:30	11:22	+0:46
Half(13.11 mi)	2:27:03	11:13	0.11 mi	1:15	11:22	0:00
14M	2:37:17	11:14	0.89 mi	10:14	11:30	+0:08
15M	2:50:13	11:21	1.00 mi	12:56	12:56	+1:26
25K	2:57:41	11:26	0.53 mi	7:28	13:58	+1:02
16M	3:03:26	11:28	0.47 mi	5:45	12:20	-1:38
17M	3:15:50	11:31	1.00 mi	12:24	12:24	+0:04
18M	3:28:40	11:36	1.00 mi	12:50	12:50	+0:26
30K	3:37:22	11:40	0.64 mi	8:42	13:34	+0:44
19M	3:42:16	11:42	0.36 mi	4:54	13:39	+0:05
20M	3:58:04	11:54	1.00 mi	15:48	15:48	+2:09
21M	4:13:54	12:05	1.00 mi	15:50	15:50	+0:02
35K	4:25:33	12:13	0.75 mi	11:39	15:34	-0:16
22M	4:29:16	12:14	0.25 mi	3:43	14:44	-0:50
23M	4:43:16	12:19	1.00 mi	14:00	14:00	-0:44
24M	4:58:39	12:27	1.00 mi	15:23	15:23	+1:23
40K	5:11:52	12:33	0.85 mi	13:13	15:27	+0:04
25M	5:14:05	12:34	0.15 mi	2:13	15:15	-0:12
26M	5:27:13	12:35	1.00 mi	13:08	13:08	-2:07
Finish(26.22 mi)	5:29:41	12:35	0.22 mi	2:28	11:17	-1:51

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

12:35 /mi

Slowest Pace

19:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:21

26% of race

Time at Steady Pace

2:03:05

37% of race

Time at Slower Pace

1:59:15

36% of race

Average Pace: 12:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	49436	28156	4229	40819	24215	3707
5K	0.11 mi	49158+278	28013+143	4207+22	47339	26872	4061
4M	0.89 mi	48860+298	27911+102	4195+12	47989	27596	4174
5M	1.00 mi	48253+607	27672+239	4167+28	46153	26810	4065
6M	1.00 mi	47331+922	27297+375	4123+44	43560	25757	3933
10K	0.21 mi	47167+164	27230+67	4115+8	43279	25716	3930
7M	0.79 mi	46965+202	27159+71	4107+8	45723	26734	4062
8M	1.00 mi	46478+487	27004+155	4086+21	43476	25838	3945
9M	1.00 mi	46179+299	26882+122	4077+9	44060	26113	3977
15K	0.32 mi	48600-2421	27824-942	4196-119	60370	31757	4642
10M	0.68 mi	48007+593	27583+241	4168+28	41006	24608	3782
11M	1.00 mi	47304+703	27285+298	4128+40	41408	24809	3811
12M	1.00 mi	47136+168	27230+55	4111+17	46060	26709	4039
20K	0.43 mi	46829+307	27100+130	4093+18	39654	23965	3692
13M	0.57 mi	46507+322	26965+135	4071+22	40819	24215	3707
Half(13.11 mi)	0.11 mi	46448+59	26945+20	4070+1	41506	24503	3745
14M	0.89 mi	46222+226	26828+117	4053+17	44242	25556	3874
15M	1.00 mi	46427-205	26862-34	4061-8	47234	26729	4027
25K	0.53 mi	46629-202	26914-52	4064-3	49671	27453	4104
16M	0.47 mi	46773-144	26957-43	4070-6	50781	27802	4132
17M	1.00 mi	46766+7	26924+33	4059+11	47429	26624	3996
18M	1.00 mi	46886-120	26927-3	4055+4	48238	26715	4002
30K	0.64 mi	46971-85	26910+17	4050+5	48043	26290	3940
19M	0.36 mi	47048-77	26923-13	4056-6	50724	27332	4096
20M	1.00 mi	47692-644	27118-195	4076-20	54424	29100	4314
21M	1.00 mi	48342-650	27339-221	4101-25	55172	29339	4345
35K	0.75 mi	48724-382	27468-129	4115-14	55467	29419	4352
22M	0.25 mi	48776-52	27482-14	4118-3	52390	27988	4162
23M	1.00 mi	48881-105	27491-9	4116+2	50245	27011	4037
24M	1.00 mi	49193-312	27568-77	4135-19	53973	28782	4242
40K	0.85 mi	49574-381	27712-144	4154-19	55478	29449	4354
25M	0.15 mi	49648-74	27741-29	4159-5	54848	29247	4330
26M	1.00 mi	49693-45	27716+25	4159	49613	26611	3974
Finish(26.22 mi)	0.22 mi	49669+24	27697+19	4154+5	45295	24643	3755

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 67%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40819

Males

24215

No position changes recorded for this athlete.

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