Kathleen Nilsen

Salt Lake City, UT

Bib: 62259 F 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:51/mi

35:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

36:39

→ flat

76 ft elev

11:30/mi

46:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:37/mi

58:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:03/mi

1:11:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:18/mi

1:14:00

→ flat0.6% grade

58 ft elev

11:23/mi

1:22:57

↓ 30 ft0.6% grade

33 ft elev

12:33/mi

1:35:30

↑ 30 ft0.4% grade

54 ft elev

12:08/mi

1:47:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:14/mi

1:51:14

↓ 13 ft0.8% grade

66 ft elev

10M

21:42/mi

2:05:58

↓ 36 ft0.9% grade

33 ft elev

11M

13:08/mi

2:19:06

↑ 43 ft0.7% grade

72 ft elev

12M

12:56/mi

2:32:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:20/mi

2:37:44

↑ 16 ft0.7% grade

54 ft elev

13M

14:13/mi

2:45:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:13/mi

2:47:26

→ flat0.5% grade

49 ft elev

14M

13:56/mi

2:59:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:15/mi

3:16:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:19/mi

3:23:12

↑ 68 ft2.4% grade

169 ft elev

16M

12:55/mi

3:29:13

↓ 45 ft1.7% grade

125 ft elev

17M

12:29/mi

3:41:42

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:01/mi

3:53:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:11/mi

4:01:32

→ flat

41 ft elev

19M

12:15/mi

4:05:56

→ flat0.2% grade

39 ft elev

20M

13:27/mi

4:19:23

↑ 43 ft0.7% grade

72 ft elev

21M

13:38/mi

4:33:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:30/mi

4:45:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

24:39/mi

4:51:35

→ flat0.2% grade

51 ft elev

23M

20:40/mi

5:12:15

↓ 10 ft0.1% grade

46 ft elev

24M

21:44/mi

5:33:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:50/mi

5:49:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

18:48/mi

5:51:58

↑ 10 ft1.3% grade

111 ft elev

26M

15:30/mi

6:07:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

6:09:30

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:47:2612:46 /mi⚡ faster

2nd Half

3:22:0415:25 /mi+20.7%

Positive split — 20.7% slower in the second half

AI Race Performance Report

Kathleen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:34	11:51	3.00 mi	35:34	11:51	-
5K	36:39	11:48	0.11 mi	1:05	10:08	-1:43
4M	46:55	11:44	0.89 mi	10:16	11:30	+1:22
5M	58:32	11:42	1.00 mi	11:37	11:37	+0:07
6M	1:11:35	11:56	1.00 mi	13:03	13:03	+1:26
10K	1:14:00	11:55	0.21 mi	2:25	11:18	-1:45
7M	1:22:57	11:51	0.79 mi	8:57	11:23	+0:05
8M	1:35:30	11:56	1.00 mi	12:33	12:33	+1:10
9M	1:47:38	11:58	1.00 mi	12:08	12:08	-0:25
15K	1:51:14	11:56	0.32 mi	3:36	11:14	-0:54
10M	2:05:58	12:36	0.68 mi	14:44	21:42	+10:28
11M	2:19:06	12:39	1.00 mi	13:08	13:08	-8:34
12M	2:32:02	12:40	1.00 mi	12:56	12:56	-0:12
20K	2:37:44	12:42	0.43 mi	5:42	13:20	+0:24
13M	2:45:52	12:46	0.57 mi	8:08	14:13	+0:53
Half(13.11 mi)	2:47:26	12:46	0.11 mi	1:34	14:13	0:00
14M	2:59:50	12:51	0.89 mi	12:24	13:56	-0:17
15M	3:16:05	13:04	1.00 mi	16:15	16:15	+2:19
25K	3:23:12	13:05	0.53 mi	7:07	13:19	-2:56
16M	3:29:13	13:05	0.47 mi	6:01	12:55	-0:24
17M	3:41:42	13:02	1.00 mi	12:29	12:29	-0:26
18M	3:53:43	12:59	1.00 mi	12:01	12:01	-0:28
30K	4:01:32	12:57	0.64 mi	7:49	12:11	+0:10
19M	4:05:56	12:57	0.36 mi	4:24	12:15	+0:04
20M	4:19:23	12:58	1.00 mi	13:27	13:27	+1:12
21M	4:33:01	13:00	1.00 mi	13:38	13:38	+0:11
35K	4:45:22	13:07	0.75 mi	12:21	16:30	+2:52
22M	4:51:35	13:15	0.25 mi	6:13	24:39	+8:09
23M	5:12:15	13:35	1.00 mi	20:40	20:40	-3:59
24M	5:33:59	13:55	1.00 mi	21:44	21:44	+1:04
40K	5:49:14	14:03	0.85 mi	15:15	17:50	-3:54
25M	5:51:58	14:05	0.15 mi	2:44	18:48	+0:58
26M	6:07:28	14:08	1.00 mi	15:30	15:30	-3:18
Finish(26.22 mi)	6:09:30	14:06	0.22 mi	2:02	9:18	-6:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

14:06 /mi

Slowest Pace

24:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:08

2% of race

Time at Steady Pace

3:54:56

64% of race

Time at Slower Pace

2:05:26

34% of race

Average Pace: 14:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	52698	23227	567	54168	24523	615
5K	0.11 mi	52133+565	22898+329	554+13	39168	15432	368
4M	0.89 mi	51957+176	22763+135	546+8	51541	22527	535
5M	1.00 mi	51940+17	22765-2	549-3	51979	22816	554
6M	1.00 mi	52878-938	23365-600	563-14	56068	25576	657
10K	0.21 mi	52766+112	23288+77	563	49186	21114	478
7M	0.79 mi	52601+165	23172+116	560+3	51957	22749	551
8M	1.00 mi	52684-83	23205-33	555+5	53407	23678	574
9M	1.00 mi	52620+64	23150+55	552+3	52271	22929	538
15K	0.32 mi	52399+221	23011+139	549+3	47987	20463	463
10M	0.68 mi	54923-2524	24685-1674	613-64	60752	28690	853
11M	1.00 mi	54838+85	24642+43	612+1	54028	24265	594
12M	1.00 mi	54676+162	24540+102	607+5	53218	23700	566
20K	0.43 mi	54643+33	24520+20	607	54274	24504	613
13M	0.57 mi	54616+27	24507+13	609-2	54168	24523	615
Half(13.11 mi)	0.11 mi	54624-8	24510-3	609	54268	24576	616
14M	0.89 mi	54651-27	24554-44	612-3	54593	24870	633
15M	1.00 mi	54960-309	24774-220	618-6	57308	26503	719
25K	0.53 mi	54736+224	24631+143	614+4	47144	20586	463
16M	0.47 mi	54696+40	24617+14	614	53128	24276	606
17M	1.00 mi	54338+358	24392+225	601+13	47877	20972	475
18M	1.00 mi	53853+485	24098+294	591+10	43833	18885	410
30K	0.64 mi	53489+364	23875+223	579+12	41467	17946	379
19M	0.36 mi	53341+148	23793+82	577+2	44848	19945	423
20M	1.00 mi	53020+321	23622+171	571+6	45414	20207	452
21M	1.00 mi	52779+241	23525+97	564+7	47223	21390	489
35K	0.75 mi	53092-313	23740-215	572-8	57272	26839	732
22M	0.25 mi	53583-491	24057-317	582-10	60848	28785	857
23M	1.00 mi	54607-1024	24720-663	618-36	60478	28585	841
24M	1.00 mi	55584-977	25354-634	646-28	60578	28648	844
40K	0.85 mi	55883-299	25567-213	655-9	58885	27669	787
25M	0.15 mi	55939-56	25605-38	656-1	59546	28028	811
26M	1.00 mi	56012-73	25663-58	657-1	56619	26457	704
Finish(26.22 mi)	0.22 mi	55921+91	25606+57	657	24522	9880	127

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 89%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54168

Females

24523

No position changes recorded for this athlete.

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