Simon Hennings

Bickley Vale, New South Wales

Bib: 62058 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:56/mi

29:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

30:49

→ flat

76 ft elev

9:31/mi

39:19

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:01/mi

49:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:06/mi

59:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

1:01:30

→ flat0.6% grade

58 ft elev

9:25/mi

1:08:54

↓ 30 ft0.6% grade

33 ft elev

10:35/mi

1:19:29

↑ 30 ft0.4% grade

54 ft elev

10:05/mi

1:29:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:43/mi

1:32:41

↓ 13 ft0.8% grade

66 ft elev

10M

11:35/mi

1:40:33

↓ 36 ft0.9% grade

33 ft elev

11M

10:06/mi

1:50:39

↑ 43 ft0.7% grade

72 ft elev

12M

12:40/mi

2:03:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

2:07:27

↑ 16 ft0.7% grade

54 ft elev

13M

10:13/mi

2:13:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:13/mi

2:14:25

→ flat0.5% grade

49 ft elev

14M

11:34/mi

2:24:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:54/mi

2:37:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:38/mi

2:43:50

↑ 68 ft2.4% grade

169 ft elev

16M

10:33/mi

2:48:45

↓ 45 ft1.7% grade

125 ft elev

17M

12:32/mi

3:01:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:37/mi

3:12:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:30/mi

3:20:55

→ flat

41 ft elev

19M

10:21/mi

3:24:38

→ flat0.2% grade

39 ft elev

20M

13:33/mi

3:38:11

↑ 43 ft0.7% grade

72 ft elev

21M

12:52/mi

3:51:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:54/mi

4:00:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:14/mi

4:03:32

→ flat0.2% grade

51 ft elev

23M

12:09/mi

4:15:41

↓ 10 ft0.1% grade

46 ft elev

24M

13:02/mi

4:28:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:36/mi

4:38:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:40:12

↑ 10 ft1.3% grade

111 ft elev

26M

11:51/mi

4:52:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:25/mi

4:54:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:2510:15 /mi⚡ faster

2nd Half

2:40:3412:15 /mi+19.5%

Positive split — 19.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:48	9:56	3.00 mi	29:48	9:56	-
5K	30:49	9:55	0.11 mi	1:01	9:31	-0:25
4M	39:19	9:50	0.89 mi	8:30	9:31	0:00
5M	49:20	9:52	1.00 mi	10:01	10:01	+0:30
6M	59:26	9:54	1.00 mi	10:06	10:06	+0:05
10K	1:01:30	9:54	0.21 mi	2:04	9:40	-0:26
7M	1:08:54	9:51	0.79 mi	7:24	9:25	-0:15
8M	1:19:29	9:56	1.00 mi	10:35	10:35	+1:10
9M	1:29:34	9:57	1.00 mi	10:05	10:05	-0:30
15K	1:32:41	9:57	0.32 mi	3:07	9:43	-0:22
10M	1:40:33	10:03	0.68 mi	7:52	11:35	+1:52
11M	1:50:39	10:04	1.00 mi	10:06	10:06	-1:29
12M	2:03:19	10:17	1.00 mi	12:40	12:40	+2:34
20K	2:07:27	10:15	0.43 mi	4:08	9:40	-3:00
13M	2:13:18	10:15	0.57 mi	5:51	10:13	+0:33
Half(13.11 mi)	2:14:25	10:15	0.11 mi	1:07	10:13	0:00
14M	2:24:43	10:20	0.89 mi	10:18	11:34	+1:21
15M	2:37:37	10:30	1.00 mi	12:54	12:54	+1:20
25K	2:43:50	10:33	0.53 mi	6:13	11:38	-1:16
16M	2:48:45	10:33	0.47 mi	4:55	10:33	-1:05
17M	3:01:17	10:40	1.00 mi	12:32	12:32	+1:59
18M	3:12:54	10:43	1.00 mi	11:37	11:37	-0:55
30K	3:20:55	10:47	0.64 mi	8:01	12:30	+0:53
19M	3:24:38	10:46	0.36 mi	3:43	10:21	-2:09
20M	3:38:11	10:55	1.00 mi	13:33	13:33	+3:12
21M	3:51:03	11:00	1.00 mi	12:52	12:52	-0:41
35K	4:00:42	11:04	0.75 mi	9:39	12:54	+0:02
22M	4:03:32	11:04	0.25 mi	2:50	11:14	-1:40
23M	4:15:41	11:07	1.00 mi	12:09	12:09	+0:55
24M	4:28:43	11:12	1.00 mi	13:02	13:02	+0:53
40K	4:38:38	11:13	0.85 mi	9:55	11:36	-1:26
25M	4:40:12	11:12	0.15 mi	1:34	10:46	-0:50
26M	4:52:03	11:14	1.00 mi	11:51	11:51	+1:05
Finish(26.22 mi)	4:54:59	11:16	0.22 mi	2:56	13:25	+1:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

11:16 /mi

Slowest Pace

13:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:31

42% of race

Time at Steady Pace

1:02:10

21% of race

Time at Slower Pace

1:50:18

37% of race

Average Pace: 11:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	34816	22108	654	30560	19658	498
5K	0.11 mi	34523+293	21939+169	643+11	31803	20286	576
4M	0.89 mi	33900+623	21659+280	622+21	31954	20751	573
5M	1.00 mi	34753-853	22072-413	637-15	38505	23702	725
6M	1.00 mi	35207-454	22277-205	648-11	38186	23512	712
10K	0.21 mi	35072+135	22226+51	644+4	32581	21025	572
7M	0.79 mi	34791+281	22109+117	643+1	32686	21179	584
8M	1.00 mi	35585-794	22467-358	652-9	40928	24805	789
9M	1.00 mi	35518+67	22451+16	653-1	35537	22500	642
15K	0.32 mi	35387+131	22390+61	653	33474	21340	605
10M	0.68 mi	36501-1114	22889-499	683-30	47392	27161	956
11M	1.00 mi	36176+325	22712+177	667+16	34110	21608	591
12M	1.00 mi	38342-2166	23675-963	709-42	52082	28991	1072
20K	0.43 mi	37987+355	23505+170	700+9	29521	19371	489
13M	0.57 mi	37558+429	23292+213	695+5	30560	19658	498
Half(13.11 mi)	0.11 mi	37516+42	23272+20	695	31694	20199	535
14M	0.89 mi	38090-574	23489-217	703-8	44642	25713	853
15M	1.00 mi	39078-988	23856-367	720-17	47046	26663	927
25K	0.53 mi	38966+112	23772+84	717+3	37993	22541	658
16M	0.47 mi	38886+80	23722+50	714+3	37958	22677	690
17M	1.00 mi	39622-736	23979-257	728-14	48056	26860	934
18M	1.00 mi	39695-73	23932+47	730-2	41202	23702	747
30K	0.64 mi	39815-120	23927+5	733-3	43113	24148	792
19M	0.36 mi	39591+224	23797+130	722+11	30863	18644	485
20M	1.00 mi	40112-521	23952-155	733-11	45833	25286	873
21M	1.00 mi	40268-156	23935+17	729+4	42871	23748	754
35K	0.75 mi	40463-195	23972-37	732-3	44460	24403	804
22M	0.25 mi	40352+111	23900+72	727+5	32457	18830	498
23M	1.00 mi	40277+75	23794+106	717+10	39309	21841	648
24M	1.00 mi	40423-146	23808-14	720-3	42844	23491	728
40K	0.85 mi	40272+151	23687+121	711+9	36342	20177	573
25M	0.15 mi	40201+71	23646+41	710+1	32376	18642	486
26M	1.00 mi	40318-117	23643+3	710	41949	22924	692
Finish(26.22 mi)	0.22 mi	40554-236	23749-106	718-8	55067	29226	1080

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 50%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30560

Males

19658

No position changes recorded for this athlete.

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