Justin Holmes

Parlin, NJ

Bib: 61989 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:40/mi

35:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

36:12

→ flat

76 ft elev

11:10/mi

46:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:13/mi

57:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:47/mi

1:12:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:14/mi

1:14:47

→ flat0.6% grade

58 ft elev

10:59/mi

1:23:25

↓ 30 ft0.6% grade

33 ft elev

11:34/mi

1:34:59

↑ 30 ft0.4% grade

54 ft elev

11:43/mi

1:46:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

22:40/mi

1:53:58

↓ 13 ft0.8% grade

66 ft elev

10M

12:06/mi

2:02:11

↓ 36 ft0.9% grade

33 ft elev

11M

11:53/mi

2:14:04

↑ 43 ft0.7% grade

72 ft elev

12M

12:13/mi

2:26:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:12/mi

2:31:30

↑ 16 ft0.7% grade

54 ft elev

13M

12:35/mi

2:38:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:35/mi

2:40:05

→ flat0.5% grade

49 ft elev

14M

12:07/mi

2:50:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:53/mi

3:03:45

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:04/mi

3:11:48

↑ 68 ft2.4% grade

169 ft elev

16M

13:01/mi

3:17:52

↓ 45 ft1.7% grade

125 ft elev

17M

14:59/mi

3:32:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:32/mi

3:47:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:25/mi

3:57:16

→ flat

41 ft elev

19M

14:59/mi

4:02:39

→ flat0.2% grade

39 ft elev

20M

15:17/mi

4:17:56

↑ 43 ft0.7% grade

72 ft elev

21M

14:53/mi

4:32:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:40/mi

4:43:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:44/mi

4:47:30

→ flat0.2% grade

51 ft elev

23M

14:28/mi

5:01:58

↓ 10 ft0.1% grade

46 ft elev

24M

16:24/mi

5:18:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:17/mi

5:30:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:13/mi

5:32:39

↑ 10 ft1.3% grade

111 ft elev

26M

13:54/mi

5:46:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:39/mi

5:49:19

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:40:0512:13 /mi⚡ faster

2nd Half

3:09:1414:26 /mi+18.2%

Positive split — 18.2% slower in the second half

AI Race Performance Report

Justin's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:01	11:40	3.00 mi	35:01	11:40	-
5K	36:12	11:39	0.11 mi	1:11	11:04	-0:36
4M	46:10	11:33	0.89 mi	9:58	11:10	+0:06
5M	57:23	11:29	1.00 mi	11:13	11:13	+0:03
6M	1:12:10	12:02	1.00 mi	14:47	14:47	+3:34
10K	1:14:47	12:02	0.21 mi	2:37	12:14	-2:33
7M	1:23:25	11:55	0.79 mi	8:38	10:59	-1:15
8M	1:34:59	11:52	1.00 mi	11:34	11:34	+0:35
9M	1:46:42	11:51	1.00 mi	11:43	11:43	+0:09
15K	1:53:58	12:14	0.32 mi	7:16	22:40	+10:57
10M	2:02:11	12:13	0.68 mi	8:13	12:06	-10:34
11M	2:14:04	12:11	1.00 mi	11:53	11:53	-0:13
12M	2:26:17	12:11	1.00 mi	12:13	12:13	+0:20
20K	2:31:30	12:11	0.43 mi	5:13	12:12	-0:01
13M	2:38:42	12:12	0.57 mi	7:12	12:35	+0:23
Half(13.11 mi)	2:40:05	12:13	0.11 mi	1:23	12:35	0:00
14M	2:50:52	12:12	0.89 mi	10:47	12:07	-0:28
15M	3:03:45	12:15	1.00 mi	12:53	12:53	+0:46
25K	3:11:48	12:21	0.53 mi	8:03	15:04	+2:11
16M	3:17:52	12:22	0.47 mi	6:04	13:01	-2:03
17M	3:32:51	12:31	1.00 mi	14:59	14:59	+1:58
18M	3:47:23	12:38	1.00 mi	14:32	14:32	-0:27
30K	3:57:16	12:44	0.64 mi	9:53	15:25	+0:53
19M	4:02:39	12:46	0.36 mi	5:23	14:59	-0:26
20M	4:17:56	12:54	1.00 mi	15:17	15:17	+0:18
21M	4:32:49	12:59	1.00 mi	14:53	14:53	-0:24
35K	4:43:47	13:03	0.75 mi	10:58	14:40	-0:13
22M	4:47:30	13:04	0.25 mi	3:43	14:44	+0:04
23M	5:01:58	13:08	1.00 mi	14:28	14:28	-0:16
24M	5:18:22	13:16	1.00 mi	16:24	16:24	+1:56
40K	5:30:35	13:18	0.85 mi	12:13	14:17	-2:07
25M	5:32:39	13:18	0.15 mi	2:04	14:13	-0:04
26M	5:46:33	13:20	1.00 mi	13:54	13:54	-0:19
Finish(26.22 mi)	5:49:19	13:20	0.22 mi	2:46	12:39	-1:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

13:20 /mi

Slowest Pace

22:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:11

29% of race

Time at Steady Pace

1:23:15

24% of race

Time at Slower Pace

2:44:53

47% of race

Average Pace: 13:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	51610	28944	2960	48093	27214	2778
5K	0.11 mi	51263+347	28789+155	2943+17	47526	26946	2759
4M	0.89 mi	50815+448	28632+157	2923+20	49186	28036	2861
5M	1.00 mi	50509+306	28516+116	2906+17	49530	28107	2871
6M	1.00 mi	53350-2841	29563-1047	3026-120	59101	31339	3200
10K	0.21 mi	53343+7	29562+1	3021+5	53727	29530	3010
7M	0.79 mi	52964+379	29423+139	3002+19	49281	28106	2867
8M	1.00 mi	52345+619	29241+182	2984+18	48765	27900	2835
9M	1.00 mi	52099+246	29157+84	2973+11	50126	28463	2887
15K	0.32 mi	53742-1643	29713-556	3035-62	60599	31858	3258
10M	0.68 mi	53415+327	29597+116	3019+16	49998	28188	2863
11M	1.00 mi	52995+420	29434+163	3002+17	49061	27863	2818
12M	1.00 mi	52731+264	29359+75	2993+9	50128	28254	2882
20K	0.43 mi	52622+109	29309+50	2984+9	50369	28234	2865
13M	0.57 mi	52360+262	29206+103	2969+15	48093	27214	2778
Half(13.11 mi)	0.11 mi	52333+27	29201+5	2968+1	48420	27368	2790
14M	0.89 mi	52003+330	29048+153	2953+15	47825	27033	2739
15M	1.00 mi	51620+383	28893+155	2938+15	47025	26651	2701
25K	0.53 mi	51743-123	28918-25	2942-4	53087	28906	2937
16M	0.47 mi	51799-56	28918	2942	53461	28863	2935
17M	1.00 mi	52225-426	29041-123	2954-12	56215	30121	3074
18M	1.00 mi	52443-218	29100-59	2963-9	54588	29328	2994
30K	0.64 mi	52560-117	29109-9	2968-5	54140	28981	2986
19M	0.36 mi	52650-90	29130-21	2968	54579	29067	2983
20M	1.00 mi	52713-63	29128+2	2967+1	52872	28401	2912
21M	1.00 mi	52733-20	29102+26	2958+9	52415	28087	2872
35K	0.75 mi	52791-58	29107-5	2963-5	52946	28260	2887
22M	0.25 mi	52824-33	29107	2960+3	52448	28015	2851
23M	1.00 mi	52872-48	29106+1	2958+2	52204	27916	2831
24M	1.00 mi	53186-314	29205-99	2971-13	56472	29947	3060
40K	0.85 mi	53182+4	29181+24	2969+2	52066	27830	2841
25M	0.15 mi	53188-6	29180+1	2969	52524	28132	2869
26M	1.00 mi	53225-37	29162+18	2967+2	52657	28087	2833
Finish(26.22 mi)	0.22 mi	53240-15	29162	2968-1	52865	28188	2833

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 79%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48093

Males

27214

No position changes recorded for this athlete.

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