Lisa Nordfors

New York, NY

Bib: 61939 F 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:13/mi
30:38
↑ 182↓ 221
5K· 3.11 mi
10:18/mi
31:44
→ flat
4M
11:00/mi
41:33
↑ 23↓ 16
5M
11:04/mi
52:37
↑ 13↓ 30
6M
11:25/mi
1:04:02
↑ 16↓ 36
10K· 6.21 mi
11:28/mi
1:06:29
→ flat
7M
10:45/mi
1:14:56
↓ 30
8M
11:16/mi
1:26:12
↑ 30
9M
11:08/mi
1:37:20
↑ 61↓ 33
15K· 9.32 mi
10:24/mi
1:40:40
↓ 13
10M
11:42/mi
1:48:37
↓ 36
11M
12:41/mi
2:01:18
↑ 43
12M
11:36/mi
2:12:54
↓ 46
20K· 12.43 mi
11:58/mi
2:18:01
↑ 16
13M
12:30/mi
2:25:10
↓ 26
Half· 13.11 mi
12:30/mi
2:26:33
→ flat
14M
12:19/mi
2:37:31
↑ 23↓ 39
15M
12:43/mi
2:50:14
↑ 62
25K· 15.53 mi
14:34/mi
2:58:01
↑ 68
16M
11:05/mi
3:03:11
↓ 45
17M
13:59/mi
3:17:10
↑ 10↓ 59
18M
12:01/mi
3:29:11
↑ 30↓ 49
30K· 18.64 mi
13:26/mi
3:37:48
→ flat
19M
12:29/mi
3:42:17
→ flat
20M
13:08/mi
3:55:25
↑ 43
21M
13:14/mi
4:08:39
↑ 20↓ 39
35K· 21.75 mi
13:05/mi
4:18:26
↑ 20↓ 23
22M
12:25/mi
4:21:34
→ flat
23M
16:45/mi
4:38:19
↓ 10
24M
13:23/mi
4:51:42
↑ 92
40K· 24.85 mi
12:19/mi
5:02:14
↑ 13↓ 62
25M
12:37/mi
5:04:04
↑ 10
26M
12:21/mi
5:16:25
↑ 39↓ 39
Finish· 26.22 mi
10:45/mi
5:18:46
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:26:3311:11 /mi⚡ faster
2nd Half
2:52:1313:08 /mi+17.5%
Positive split — 17.5% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:3810:133.00 mi30:38
10:13
-
5K
31:4410:130.11 mi1:06
10:18
+0:05
4M
41:3310:230.89 mi9:49
11:00
+0:42
5M
52:3710:311.00 mi11:04
11:04
+0:04
6M
1:04:0210:401.00 mi11:25
11:25
+0:21
10K
1:06:2910:420.21 mi2:27
11:28
+0:03
7M
1:14:5610:420.79 mi8:27
10:45
-0:43
8M
1:26:1210:461.00 mi11:16
11:16
+0:31
9M
1:37:2010:491.00 mi11:08
11:08
-0:08
15K
1:40:4010:480.32 mi3:20
10:24
-0:44
10M
1:48:3710:520.68 mi7:57
11:42
+1:18
11M
2:01:1811:021.00 mi12:41
12:41
+0:59
12M
2:12:5411:051.00 mi11:36
11:36
-1:05
20K
2:18:0111:060.43 mi5:07
11:58
+0:22
13M
2:25:1011:100.57 mi7:09
12:30
+0:32
Half(13.11 mi)
2:26:3311:110.11 mi1:23
12:30
0:00
14M
2:37:3111:150.89 mi10:58
12:19
-0:11
15M
2:50:1411:211.00 mi12:43
12:43
+0:24
25K
2:58:0111:280.53 mi7:47
14:34
+1:51
16M
3:03:1111:270.47 mi5:10
11:05
-3:29
17M
3:17:1011:361.00 mi13:59
13:59
+2:54
18M
3:29:1111:371.00 mi12:01
12:01
-1:58
30K
3:37:4811:410.64 mi8:37
13:26
+1:25
19M
3:42:1711:420.36 mi4:29
12:29
-0:57
20M
3:55:2511:461.00 mi13:08
13:08
+0:39
21M
4:08:3911:501.00 mi13:14
13:14
+0:06
35K
4:18:2611:530.75 mi9:47
13:05
-0:09
22M
4:21:3411:530.25 mi3:08
12:25
-0:40
23M
4:38:1912:061.00 mi16:45
16:45
+4:20
24M
4:51:4212:091.00 mi13:23
13:23
-3:22
40K
5:02:1412:100.85 mi10:32
12:19
-1:04
25M
5:04:0412:100.15 mi1:50
12:37
+0:18
26M
5:16:2512:101.00 mi12:21
12:21
-0:16
Finish(26.22 mi)
5:18:4612:100.22 mi2:21
10:45
-1:36
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners