Stephen Rector

Ancram, NY

Bib: 61938 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:27/mi

31:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

32:24

→ flat

76 ft elev

10:07/mi

41:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:51/mi

51:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:09/mi

1:01:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

1:03:37

→ flat0.6% grade

58 ft elev

10:00/mi

1:11:29

↓ 30 ft0.6% grade

33 ft elev

10:03/mi

1:21:32

↑ 30 ft0.4% grade

54 ft elev

10:11/mi

1:31:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:59/mi

1:34:55

↓ 13 ft0.8% grade

66 ft elev

10M

10:15/mi

1:41:53

↓ 36 ft0.9% grade

33 ft elev

11M

10:22/mi

1:52:15

↑ 43 ft0.7% grade

72 ft elev

12M

10:13/mi

2:02:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:43/mi

2:07:03

↑ 16 ft0.7% grade

54 ft elev

13M

11:08/mi

2:13:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:08/mi

2:14:39

→ flat0.5% grade

49 ft elev

14M

10:58/mi

2:24:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:37/mi

2:36:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:40/mi

2:41:44

↑ 68 ft2.4% grade

169 ft elev

16M

9:59/mi

2:46:23

↓ 45 ft1.7% grade

125 ft elev

17M

10:35/mi

2:56:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:15/mi

3:07:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:35/mi

3:14:00

→ flat

41 ft elev

19M

11:14/mi

3:18:02

→ flat0.2% grade

39 ft elev

20M

12:11/mi

3:30:13

↑ 43 ft0.7% grade

72 ft elev

21M

12:15/mi

3:42:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:18/mi

3:51:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:17/mi

3:54:46

→ flat0.2% grade

51 ft elev

23M

12:57/mi

4:07:43

↓ 10 ft0.1% grade

46 ft elev

24M

13:12/mi

4:20:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:00/mi

4:31:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

4:32:48

↑ 10 ft1.3% grade

111 ft elev

26M

11:09/mi

4:43:57

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

4:46:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:3910:16 /mi⚡ faster

2nd Half

2:31:3511:34 /mi+12.6%

Positive split — 12.6% slower in the second half

AI Race Performance Report

Stephen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:21	10:27	3.00 mi	31:21	10:27	-
5K	32:24	10:26	0.11 mi	1:03	9:49	-0:38
4M	41:26	10:22	0.89 mi	9:02	10:07	+0:18
5M	51:17	10:15	1.00 mi	9:51	9:51	-0:16
6M	1:01:26	10:14	1.00 mi	10:09	10:09	+0:18
10K	1:03:37	10:14	0.21 mi	2:11	10:13	+0:04
7M	1:11:29	10:13	0.79 mi	7:52	10:00	-0:13
8M	1:21:32	10:11	1.00 mi	10:03	10:03	+0:03
9M	1:31:43	10:11	1.00 mi	10:11	10:11	+0:08
15K	1:34:55	10:11	0.32 mi	3:12	9:59	-0:12
10M	1:41:53	10:11	0.68 mi	6:58	10:15	+0:16
11M	1:52:15	10:12	1.00 mi	10:22	10:22	+0:07
12M	2:02:28	10:12	1.00 mi	10:13	10:13	-0:09
20K	2:07:03	10:13	0.43 mi	4:35	10:43	+0:30
13M	2:13:25	10:16	0.57 mi	6:22	11:08	+0:25
Half(13.11 mi)	2:14:39	10:16	0.11 mi	1:14	11:08	0:00
14M	2:24:25	10:19	0.89 mi	9:46	10:58	-0:10
15M	2:36:02	10:24	1.00 mi	11:37	11:37	+0:39
25K	2:41:44	10:25	0.53 mi	5:42	10:40	-0:57
16M	2:46:23	10:24	0.47 mi	4:39	9:59	-0:41
17M	2:56:58	10:25	1.00 mi	10:35	10:35	+0:36
18M	3:07:13	10:24	1.00 mi	10:15	10:15	-0:20
30K	3:14:00	10:24	0.64 mi	6:47	10:35	+0:20
19M	3:18:02	10:25	0.36 mi	4:02	11:14	+0:39
20M	3:30:13	10:31	1.00 mi	12:11	12:11	+0:57
21M	3:42:28	10:36	1.00 mi	12:15	12:15	+0:04
35K	3:51:40	10:39	0.75 mi	9:12	12:18	+0:03
22M	3:54:46	10:40	0.25 mi	3:06	12:17	-0:01
23M	4:07:43	10:46	1.00 mi	12:57	12:57	+0:40
24M	4:20:55	10:52	1.00 mi	13:12	13:12	+0:15
40K	4:31:11	10:55	0.85 mi	10:16	12:00	-1:12
25M	4:32:48	10:55	0.15 mi	1:37	11:07	-0:53
26M	4:43:57	10:55	1.00 mi	11:09	11:09	+0:02
Finish(26.22 mi)	4:46:14	10:55	0.22 mi	2:17	10:26	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

10:55 /mi

Slowest Pace

13:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:42

16% of race

Time at Steady Pace

2:11:22

46% of race

Time at Slower Pace

1:49:10

38% of race

Average Pace: 10:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	40849	24801	2535	39056	23460	2374
5K	0.11 mi	40443+406	24594+207	2516+19	35062	21845	2208
4M	0.89 mi	40095+348	24429+165	2496+20	38959	23955	2433
5M	1.00 mi	39292+803	24087+342	2462+34	36555	22884	2310
6M	1.00 mi	39101+191	23997+90	2452+10	38703	23738	2404
10K	0.21 mi	39064+37	23984+13	2447+5	38789	23806	2424
7M	0.79 mi	39113-49	24020-36	2449-2	39757	24331	2465
8M	1.00 mi	38575+538	23794+226	2421+28	35348	22375	2238
9M	1.00 mi	38302+273	23692+102	2406+15	36601	22984	2309
15K	0.32 mi	38177+125	23639+53	2396+10	36412	22688	2280
10M	0.68 mi	38020+157	23559+80	2389+7	37044	22838	2299
11M	1.00 mi	37859+161	23479+80	2378+11	36901	22842	2282
12M	1.00 mi	37583+276	23332+147	2357+21	35283	22142	2222
20K	0.43 mi	37633-50	23351-19	2357	40510	24313	2460
13M	0.57 mi	37673-40	23342+9	2359-2	39056	23460	2374
Half(13.11 mi)	0.11 mi	37691-18	23348-6	2361-2	39820	23786	2391
14M	0.89 mi	37845-154	23372-24	2369-8	40240	23906	2421
15M	1.00 mi	37963-118	23379-7	2363+6	39907	23548	2379
25K	0.53 mi	37501+462	23126+253	2330+33	29991	18984	1915
16M	0.47 mi	37274+227	23004+122	2318+12	32057	20052	2030
17M	1.00 mi	36975+299	22833+171	2297+21	33990	20788	2080
18M	1.00 mi	36402+573	22504+329	2264+33	29901	18670	1901
30K	0.64 mi	36035+367	22294+210	2245+19	30105	18366	1887
19M	0.36 mi	35998+37	22236+58	2242+3	38167	21860	2227
20M	1.00 mi	36081-83	22161+75	2239+3	37986	21628	2198
21M	1.00 mi	36224-143	22136+25	2233+6	38929	21882	2228
35K	0.75 mi	36443-219	22176-40	2238-5	40470	22516	2304
22M	0.25 mi	36491-48	22183-7	2242-4	40572	22522	2277
23M	1.00 mi	36953-462	22308-125	2259-17	44715	24452	2485
24M	1.00 mi	37348-395	22391-83	2267-8	43910	24016	2423
40K	0.85 mi	37426-78	22366+25	2263+4	39561	21779	2181
25M	0.15 mi	37405+21	22355+11	2262+1	35603	20174	2039
26M	1.00 mi	37332+73	22270+85	2255+7	35908	19971	1994
Finish(26.22 mi)	0.22 mi	37332	22266+4	2253+2	37413	20863	2052

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39056

Males

23460

No position changes recorded for this athlete.

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Race managed by

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