John Pastor

Middle Vlg, NY

Bib: 61612 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:22/mi

31:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

32:09

→ flat

76 ft elev

10:09/mi

41:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:16/mi

51:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:08/mi

1:03:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:11/mi

1:06:26

→ flat0.6% grade

58 ft elev

10:31/mi

1:14:42

↓ 30 ft0.6% grade

33 ft elev

11:08/mi

1:25:50

↑ 30 ft0.4% grade

54 ft elev

11:06/mi

1:36:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:55/mi

1:40:26

↓ 13 ft0.8% grade

66 ft elev

10M

13:24/mi

1:49:32

↓ 36 ft0.9% grade

33 ft elev

11M

11:26/mi

2:00:58

↑ 43 ft0.7% grade

72 ft elev

12M

11:59/mi

2:12:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:00/mi

2:17:39

↑ 16 ft0.7% grade

54 ft elev

13M

11:30/mi

2:24:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:30/mi

2:25:30

→ flat0.5% grade

49 ft elev

14M

19:00/mi

2:42:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:40/mi

2:55:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:15/mi

3:01:38

↑ 68 ft2.4% grade

169 ft elev

16M

11:22/mi

3:06:56

↓ 45 ft1.7% grade

125 ft elev

17M

17:48/mi

3:24:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:41/mi

3:43:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

18:49/mi

3:55:29

→ flat

41 ft elev

19M

11:44/mi

3:59:42

→ flat0.2% grade

39 ft elev

20M

13:36/mi

4:13:18

↑ 43 ft0.7% grade

72 ft elev

21M

13:19/mi

4:26:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:26/mi

4:35:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:01/mi

4:38:12

→ flat0.2% grade

51 ft elev

23M

14:21/mi

4:52:33

↓ 10 ft0.1% grade

46 ft elev

24M

13:28/mi

5:06:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:11/mi

5:15:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

5:17:14

↑ 10 ft1.3% grade

111 ft elev

26M

11:04/mi

5:28:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:31/mi

5:30:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:25:3011:06 /mi⚡ faster

2nd Half

3:05:0614:07 /mi+27.2%

Positive split — 27.2% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:07	10:22	3.00 mi	31:07	10:22	-
5K	32:09	10:21	0.11 mi	1:02	9:40	-0:42
4M	41:13	10:18	0.89 mi	9:04	10:09	+0:29
5M	51:29	10:18	1.00 mi	10:16	10:16	+0:07
6M	1:03:37	10:36	1.00 mi	12:08	12:08	+1:52
10K	1:06:26	10:41	0.21 mi	2:49	13:11	+1:03
7M	1:14:42	10:40	0.79 mi	8:16	10:31	-2:40
8M	1:25:50	10:44	1.00 mi	11:08	11:08	+0:37
9M	1:36:56	10:46	1.00 mi	11:06	11:06	-0:02
15K	1:40:26	10:47	0.32 mi	3:30	10:55	-0:11
10M	1:49:32	10:57	0.68 mi	9:06	13:24	+2:29
11M	2:00:58	11:00	1.00 mi	11:26	11:26	-1:58
12M	2:12:57	11:05	1.00 mi	11:59	11:59	+0:33
20K	2:17:39	11:05	0.43 mi	4:42	11:00	-0:59
13M	2:24:14	11:06	0.57 mi	6:35	11:30	+0:30
Half(13.11 mi)	2:25:30	11:06	0.11 mi	1:16	11:30	0:00
14M	2:42:25	11:36	0.89 mi	16:55	19:00	+7:30
15M	2:55:05	11:40	1.00 mi	12:40	12:40	-6:20
25K	3:01:38	11:42	0.53 mi	6:33	12:15	-0:25
16M	3:06:56	11:41	0.47 mi	5:18	11:22	-0:53
17M	3:24:44	12:03	1.00 mi	17:48	17:48	+6:26
18M	3:43:25	12:25	1.00 mi	18:41	18:41	+0:53
30K	3:55:29	12:38	0.64 mi	12:04	18:49	+0:08
19M	3:59:42	12:37	0.36 mi	4:13	11:44	-7:05
20M	4:13:18	12:40	1.00 mi	13:36	13:36	+1:52
21M	4:26:37	12:42	1.00 mi	13:19	13:19	-0:17
35K	4:35:10	12:39	0.75 mi	8:33	11:26	-1:53
22M	4:38:12	12:39	0.25 mi	3:02	12:01	+0:35
23M	4:52:33	12:43	1.00 mi	14:21	14:21	+2:20
24M	5:06:01	12:45	1.00 mi	13:28	13:28	-0:53
40K	5:15:35	12:42	0.85 mi	9:34	11:11	-2:17
25M	5:17:14	12:41	0.15 mi	1:39	11:21	+0:10
26M	5:28:18	12:38	1.00 mi	11:04	11:04	-0:17
Finish(26.22 mi)	5:30:36	12:37	0.22 mi	2:18	10:31	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

12:37 /mi

Slowest Pace

19:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:06

3% of race

Time at Steady Pace

3:08:23

57% of race

Time at Slower Pace

2:12:07

40% of race

Average Pace: 12:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	39980	24437	1413	41909	24692	1431
5K	0.11 mi	39545+435	24217+220	1398+15	33827	21315	1185
4M	0.89 mi	39467+78	24172+45	1383+15	39482	24188	1394
5M	1.00 mi	39760-293	24283-111	1394-11	41305	24847	1443
6M	1.00 mi	43026-3266	25651-1368	1510-116	52940	29335	1848
10K	0.21 mi	43849-823	25977-326	1540-30	56414	30461	1963
7M	0.79 mi	43978-129	26036-59	1545-5	45332	26593	1590
8M	1.00 mi	44144-166	26103-67	1551-6	45706	26713	1604
9M	1.00 mi	44337-193	26183-80	1554-3	45688	26756	1608
15K	0.32 mi	44335+2	26176+7	1557-3	45630	26513	1590
10M	0.68 mi	45603-1268	26635-459	1594-37	54647	29830	1917
11M	1.00 mi	45626-23	26638-3	1597-3	46346	26800	1614
12M	1.00 mi	45915-289	26756-118	1607-10	48918	27814	1708
20K	0.43 mi	45781+134	26695+61	1603+4	43183	25410	1492
13M	0.57 mi	45552+229	26590+105	1594+9	41909	24692	1431
Half(13.11 mi)	0.11 mi	45513+39	26572+18	1591+3	42547	24969	1450
14M	0.89 mi	48796-3283	27806-1234	1708-117	60126	31653	2075
15M	1.00 mi	48568+228	27706+100	1699+9	45987	26215	1583
25K	0.53 mi	48267+301	27565+141	1683+16	42115	24369	1428
16M	0.47 mi	48157+110	27491+74	1678+5	45307	25671	1552
17M	1.00 mi	49989-1832	28193-702	1740-62	59600	31433	2063
18M	1.00 mi	51424-1435	28725-532	1798-58	60034	31577	2073
30K	0.64 mi	52149-725	28969-244	1821-23	59237	31218	2049
19M	0.36 mi	51975+174	28890+79	1815+6	41898	23492	1380
20M	1.00 mi	51718+257	28766+124	1808+7	46118	25406	1565
21M	1.00 mi	51470+248	28633+133	1793+15	45501	24958	1495
35K	0.75 mi	51022+448	28418+215	1778+15	33896	19497	1061
22M	0.25 mi	50913+109	28370+48	1775+3	39027	21770	1228
23M	1.00 mi	50999-86	28377-7	1777-2	51765	27699	1730
24M	1.00 mi	50804+195	28261+116	1761+16	45516	24776	1460
40K	0.85 mi	50356+448	28028+233	1738+23	32696	18440	1010
25M	0.15 mi	50291+65	27995+33	1733+5	38025	21281	1160
26M	1.00 mi	49912+379	27805+190	1710+23	35133	19589	1035
Finish(26.22 mi)	0.22 mi	49860+52	27777+28	1705+5	38523	21364	1113

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 69%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

41909

Males

24692

No position changes recorded for this athlete.

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Race managed by

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