Alfred Monsen

Brooklyn, NY

Bib: 61603 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:15/mi

36:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:38/mi

38:05

→ flat

76 ft elev

12:20/mi

49:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:02/mi

1:01:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:17/mi

1:13:25

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:01/mi

1:16:12

→ flat0.6% grade

58 ft elev

11:45/mi

1:25:26

↓ 30 ft0.6% grade

33 ft elev

12:39/mi

1:38:05

↑ 30 ft0.4% grade

54 ft elev

12:30/mi

1:50:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:45/mi

1:54:21

↓ 13 ft0.8% grade

66 ft elev

10M

12:16/mi

2:02:41

↓ 36 ft0.9% grade

33 ft elev

11M

12:57/mi

2:15:38

↑ 43 ft0.7% grade

72 ft elev

12M

12:38/mi

2:28:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:43/mi

2:33:42

↑ 16 ft0.7% grade

54 ft elev

13M

13:28/mi

2:41:24

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:28/mi

2:42:53

→ flat0.5% grade

49 ft elev

14M

13:29/mi

2:54:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:00/mi

3:08:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:08/mi

3:16:26

↑ 68 ft2.4% grade

169 ft elev

16M

13:23/mi

3:22:40

↓ 45 ft1.7% grade

125 ft elev

17M

14:48/mi

3:37:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:17/mi

3:51:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:04/mi

4:00:46

→ flat

41 ft elev

19M

13:30/mi

4:05:37

→ flat0.2% grade

39 ft elev

20M

13:30/mi

4:19:07

↑ 43 ft0.7% grade

72 ft elev

21M

12:23/mi

4:31:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:12/mi

4:39:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:54/mi

4:42:53

→ flat0.2% grade

51 ft elev

23M

11:36/mi

4:54:29

↓ 10 ft0.1% grade

46 ft elev

24M

10:21/mi

5:04:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:11/mi

5:13:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

5:14:53

↑ 10 ft1.3% grade

111 ft elev

26M

11:14/mi

5:26:07

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:44/mi

5:28:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:42:5312:25 /mi⚡ faster

2nd Half

2:45:4812:39 /mi+1.8%

Positive split — 1.8% slower in the second half

AI Race Performance Report

Alfred's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:44	12:15	3.00 mi	36:44	12:15	-
5K	38:05	12:15	0.11 mi	1:21	12:38	+0:23
4M	49:06	12:17	0.89 mi	11:01	12:20	-0:18
5M	1:01:08	12:14	1.00 mi	12:02	12:02	-0:18
6M	1:13:25	12:14	1.00 mi	12:17	12:17	+0:15
10K	1:16:12	12:16	0.21 mi	2:47	13:01	+0:44
7M	1:25:26	12:12	0.79 mi	9:14	11:45	-1:16
8M	1:38:05	12:16	1.00 mi	12:39	12:39	+0:54
9M	1:50:35	12:17	1.00 mi	12:30	12:30	-0:09
15K	1:54:21	12:16	0.32 mi	3:46	11:45	-0:45
10M	2:02:41	12:16	0.68 mi	8:20	12:16	+0:31
11M	2:15:38	12:20	1.00 mi	12:57	12:57	+0:41
12M	2:28:16	12:21	1.00 mi	12:38	12:38	-0:19
20K	2:33:42	12:22	0.43 mi	5:26	12:43	+0:05
13M	2:41:24	12:25	0.57 mi	7:42	13:28	+0:45
Half(13.11 mi)	2:42:53	12:25	0.11 mi	1:29	13:28	0:00
14M	2:54:53	12:29	0.89 mi	12:00	13:29	+0:01
15M	3:08:53	12:36	1.00 mi	14:00	14:00	+0:31
25K	3:16:26	12:39	0.53 mi	7:33	14:08	+0:08
16M	3:22:40	12:40	0.47 mi	6:14	13:23	-0:45
17M	3:37:28	12:48	1.00 mi	14:48	14:48	+1:25
18M	3:51:45	12:53	1.00 mi	14:17	14:17	-0:31
30K	4:00:46	12:55	0.64 mi	9:01	14:04	-0:13
19M	4:05:37	12:56	0.36 mi	4:51	13:30	-0:34
20M	4:19:07	12:57	1.00 mi	13:30	13:30	0:00
21M	4:31:30	12:56	1.00 mi	12:23	12:23	-1:07
35K	4:39:53	12:52	0.75 mi	8:23	11:12	-1:11
22M	4:42:53	12:51	0.25 mi	3:00	11:54	+0:42
23M	4:54:29	12:48	1.00 mi	11:36	11:36	-0:18
24M	5:04:50	12:42	1.00 mi	10:21	10:21	-1:15
40K	5:13:32	12:37	0.85 mi	8:42	10:11	-0:10
25M	5:14:53	12:36	0.15 mi	1:21	9:17	-0:54
26M	5:26:07	12:33	1.00 mi	11:14	11:14	+1:57
Finish(26.22 mi)	5:28:41	12:33	0.22 mi	2:34	11:44	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

12:33 /mi

Slowest Pace

14:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:13

25% of race

Time at Steady Pace

2:21:03

43% of race

Time at Slower Pace

1:45:25

32% of race

Average Pace: 12:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	54576	29966	2715	51707	28637	2577
5K	0.11 mi	54428+148	29879+87	2705+10	54634	29411	2646
4M	0.89 mi	54645-217	29952-73	2710-5	55463	30232	2744
5M	1.00 mi	54482+163	29917+35	2709+1	53821	29679	2682
6M	1.00 mi	54239+243	29835+82	2696+13	53497	29529	2655
10K	0.21 mi	54304-65	29854-19	2695+1	56036	30331	2741
7M	0.79 mi	54226+78	29838+16	2696-1	53725	29688	2687
8M	1.00 mi	54102+124	29816+22	2697-1	53723	29696	2689
9M	1.00 mi	54065+37	29802+14	2695+2	53714	29677	2691
15K	0.32 mi	53923+142	29759+43	2692+3	50790	28461	2574
10M	0.68 mi	53630+293	29671+88	2680+12	50703	28441	2548
11M	1.00 mi	53613+17	29647+24	2680	53374	29411	2648
12M	1.00 mi	53425+188	29576+71	2672+8	51940	28950	2576
20K	0.43 mi	53372+53	29554+22	2670+2	52228	28907	2614
13M	0.57 mi	53287+85	29515+39	2666+4	51707	28637	2577
Half(13.11 mi)	0.11 mi	53267+20	29506+9	2663+3	51897	28722	2582
14M	0.89 mi	53246+21	29477+29	2666-3	53266	29099	2636
15M	1.00 mi	53151+95	29442+35	2657+9	51488	28451	2553
25K	0.53 mi	53044+107	29396+46	2655+2	50229	27698	2466
16M	0.47 mi	53108-64	29398-2	2652+3	54480	29259	2651
17M	1.00 mi	53356-248	29461-63	2656-4	55784	29942	2699
18M	1.00 mi	53418-62	29471-10	2656	53898	29054	2622
30K	0.64 mi	53326+92	29420+51	2650+6	50056	27182	2432
19M	0.36 mi	53270+56	29378+42	2646+4	50193	27099	2409
20M	1.00 mi	52960+310	29240+138	2632+14	45624	25192	2223
21M	1.00 mi	52468+492	29011+229	2611+21	39866	22317	1942
35K	0.75 mi	52030+438	28814+197	2593+18	31998	18644	1597
22M	0.25 mi	51893+137	28756+58	2586+7	38009	21288	1845
23M	1.00 mi	51378+515	28536+220	2564+22	35096	19754	1713
24M	1.00 mi	50548+830	28148+388	2533+31	20823	12952	1048
40K	0.85 mi	49933+615	27864+284	2501+32	23125	13895	1138
25M	0.15 mi	49812+121	27813+51	2494+7	16883	10873	851
26M	1.00 mi	49462+350	27614+199	2472+22	36744	20370	1716
Finish(26.22 mi)	0.22 mi	49446+16	27602+12	2474-2	48386	26064	2242

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 85%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

51707

Males

28637

No position changes recorded for this athlete.

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