Jeff Gartman

South Windsor, CT

Bib: 61483 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:04/mi

33:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

13:25/mi

34:38

→ flat

76 ft elev

10:52/mi

44:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:12/mi

55:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:26/mi

1:06:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:09/mi

1:09:21

→ flat0.6% grade

58 ft elev

11:36/mi

1:18:28

↓ 30 ft0.6% grade

33 ft elev

12:26/mi

1:30:54

↑ 30 ft0.4% grade

54 ft elev

11:58/mi

1:42:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:54/mi

1:46:41

↓ 13 ft0.8% grade

66 ft elev

10M

13:00/mi

1:55:31

↓ 36 ft0.9% grade

33 ft elev

11M

13:13/mi

2:08:44

↑ 43 ft0.7% grade

72 ft elev

12M

11:30/mi

2:20:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:52/mi

2:25:44

↑ 16 ft0.7% grade

54 ft elev

13M

14:28/mi

2:34:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:28/mi

2:35:36

→ flat0.5% grade

49 ft elev

14M

13:48/mi

2:47:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:18/mi

3:03:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:08/mi

3:10:12

↑ 68 ft2.4% grade

169 ft elev

16M

11:20/mi

3:15:29

↓ 45 ft1.7% grade

125 ft elev

17M

14:27/mi

3:29:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:17/mi

3:48:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:53/mi

3:56:29

→ flat

41 ft elev

19M

11:11/mi

4:00:30

→ flat0.2% grade

39 ft elev

20M

12:17/mi

4:12:47

↑ 43 ft0.7% grade

72 ft elev

21M

13:50/mi

4:26:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:26/mi

4:35:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:55/mi

4:39:56

→ flat0.2% grade

51 ft elev

23M

13:50/mi

4:53:46

↓ 10 ft0.1% grade

46 ft elev

24M

13:23/mi

5:07:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:30/mi

5:17:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:20/mi

5:19:55

↑ 10 ft1.3% grade

111 ft elev

26M

13:16/mi

5:33:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:02/mi

5:35:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:35:3611:52 /mi⚡ faster

2nd Half

3:00:1313:45 /mi+15.8%

Positive split — 15.8% slower in the second half

AI Race Performance Report

Jeff's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:12	11:04	3.00 mi	33:12	11:04	-
5K	34:38	11:09	0.11 mi	1:26	13:25	+2:21
4M	44:20	11:05	0.89 mi	9:42	10:52	-2:33
5M	55:32	11:06	1.00 mi	11:12	11:12	+0:20
6M	1:06:58	11:10	1.00 mi	11:26	11:26	+0:14
10K	1:09:21	11:10	0.21 mi	2:23	11:09	-0:17
7M	1:18:28	11:13	0.79 mi	9:07	11:36	+0:27
8M	1:30:54	11:22	1.00 mi	12:26	12:26	+0:50
9M	1:42:52	11:26	1.00 mi	11:58	11:58	-0:28
15K	1:46:41	11:27	0.32 mi	3:49	11:54	-0:04
10M	1:55:31	11:33	0.68 mi	8:50	13:00	+1:06
11M	2:08:44	11:42	1.00 mi	13:13	13:13	+0:13
12M	2:20:14	11:41	1.00 mi	11:30	11:30	-1:43
20K	2:25:44	11:44	0.43 mi	5:30	12:52	+1:22
13M	2:34:01	11:51	0.57 mi	8:17	14:28	+1:36
Half(13.11 mi)	2:35:36	11:52	0.11 mi	1:35	14:28	0:00
14M	2:47:53	11:59	0.89 mi	12:17	13:48	-0:40
15M	3:03:11	12:13	1.00 mi	15:18	15:18	+1:30
25K	3:10:12	12:15	0.53 mi	7:01	13:08	-2:10
16M	3:15:29	12:13	0.47 mi	5:17	11:20	-1:48
17M	3:29:56	12:21	1.00 mi	14:27	14:27	+3:07
18M	3:48:13	12:41	1.00 mi	18:17	18:17	+3:50
30K	3:56:29	12:41	0.64 mi	8:16	12:53	-5:24
19M	4:00:30	12:39	0.36 mi	4:01	11:11	-1:42
20M	4:12:47	12:38	1.00 mi	12:17	12:17	+1:06
21M	4:26:37	12:42	1.00 mi	13:50	13:50	+1:33
35K	4:35:55	12:41	0.75 mi	9:18	12:26	-1:24
22M	4:39:56	12:43	0.25 mi	4:01	15:55	+3:29
23M	4:53:46	12:46	1.00 mi	13:50	13:50	-2:05
24M	5:07:09	12:48	1.00 mi	13:23	13:23	-0:27
40K	5:17:50	12:47	0.85 mi	10:41	12:30	-0:53
25M	5:19:55	12:48	0.15 mi	2:05	14:20	+1:50
26M	5:33:11	12:49	1.00 mi	13:16	13:16	-1:04
Finish(26.22 mi)	5:35:49	12:49	0.22 mi	2:38	12:02	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

12:49 /mi

Slowest Pace

18:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:15

35% of race

Time at Steady Pace

1:55:37

34% of race

Time at Slower Pace

1:43:57

31% of race

Average Pace: 12:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	46987	27208	3421	54807	29741	3721
5K	0.11 mi	47471-484	27358-150	3442-21	56341	30003	3720
4M	0.89 mi	47206+265	27268+90	3429+13	46667	27103	3427
5M	1.00 mi	47642-436	27430-162	3445-16	49406	28058	3539
6M	1.00 mi	47975-333	27542-112	3467-22	49523	28069	3531
10K	0.21 mi	47972+3	27546-4	3470-3	47979	27503	3450
7M	0.79 mi	48622-650	27790-244	3498-28	53046	29438	3675
8M	1.00 mi	49447-825	28145-355	3534-36	52950	29423	3680
9M	1.00 mi	49689-242	28252-107	3547-13	51450	28921	3631
15K	0.32 mi	49673+16	28239+13	3544+3	51542	28727	3590
10M	0.68 mi	50033-360	28343-104	3551-7	53439	29412	3673
11M	1.00 mi	50608-575	28581-238	3587-36	54248	29705	3715
12M	1.00 mi	50189+419	28411+170	3563+24	46068	26714	3381
20K	0.43 mi	50300-111	28445-34	3565-2	52790	29103	3631
13M	0.57 mi	50631-331	28565-120	3579-14	54807	29741	3721
Half(13.11 mi)	0.11 mi	50695-64	28591-26	3581-2	54894	29780	3731
14M	0.89 mi	51047-352	28691-100	3601-20	54215	29440	3681
15M	1.00 mi	51457-410	28843-152	3622-21	55437	29970	3742
25K	0.53 mi	51271+186	28749+94	3607+15	46318	26107	3282
16M	0.47 mi	51068+203	28648+101	3593+14	45057	25584	3245
17M	1.00 mi	51421-353	28760-112	3607-14	55007	29641	3725
18M	1.00 mi	52626-1205	29154-394	3657-50	59825	31490	3900
30K	0.64 mi	52401+225	29055+99	3645+12	45127	25002	3166
19M	0.36 mi	52169+232	28960+95	3630+15	38027	21787	2808
20M	1.00 mi	51615+554	28727+233	3602+28	38655	21941	2809
21M	1.00 mi	51472+143	28634+93	3594+8	48166	26163	3310
35K	0.75 mi	51184+288	28486+148	3575+19	41536	23019	2946
22M	0.25 mi	51286-102	28526-40	3579-4	55607	29513	3684
23M	1.00 mi	51220+66	28474+52	3573+6	49488	26675	3354
24M	1.00 mi	51022+198	28352+122	3553+20	45035	24536	3119
40K	0.85 mi	50805+217	28232+120	3536+17	43149	23550	3017
25M	0.15 mi	50811-6	28233-1	3537-1	52793	28270	3531
26M	1.00 mi	50839-28	28200+33	3534+3	50195	26899	3380
Finish(26.22 mi)	0.22 mi	50848-9	28198+2	3533+1	50105	26882	3356

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 90%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54807

Males

29741

No position changes recorded for this athlete.

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