Raul Lagos

Montrose, NY

Bib: 61469 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:13/mi

30:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

31:45

→ flat

76 ft elev

10:36/mi

41:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:37/mi

51:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:28/mi

1:03:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:14/mi

1:05:42

→ flat0.6% grade

58 ft elev

10:42/mi

1:14:07

↓ 30 ft0.6% grade

33 ft elev

11:02/mi

1:25:09

↑ 30 ft0.4% grade

54 ft elev

11:14/mi

1:36:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:11/mi

1:39:58

↓ 13 ft0.8% grade

66 ft elev

10M

11:20/mi

1:47:40

↓ 36 ft0.9% grade

33 ft elev

11M

12:00/mi

1:59:40

↑ 43 ft0.7% grade

72 ft elev

12M

11:36/mi

2:11:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:56/mi

2:16:22

↑ 16 ft0.7% grade

54 ft elev

13M

12:26/mi

2:23:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:26/mi

2:24:51

→ flat0.5% grade

49 ft elev

14M

12:26/mi

2:35:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:43/mi

2:50:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:19/mi

2:59:21

↑ 68 ft2.4% grade

169 ft elev

16M

13:31/mi

3:05:39

↓ 45 ft1.7% grade

125 ft elev

17M

13:12/mi

3:18:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:32/mi

3:32:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:22/mi

3:40:57

→ flat

41 ft elev

19M

14:01/mi

3:45:59

→ flat0.2% grade

39 ft elev

20M

16:00/mi

4:01:59

↑ 43 ft0.7% grade

72 ft elev

21M

15:14/mi

4:17:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:44/mi

4:29:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:25/mi

4:33:07

→ flat0.2% grade

51 ft elev

23M

14:55/mi

4:48:02

↓ 10 ft0.1% grade

46 ft elev

24M

15:22/mi

5:03:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:23/mi

5:16:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:08/mi

5:18:45

↑ 10 ft1.3% grade

111 ft elev

26M

14:58/mi

5:33:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:25/mi

5:36:26

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:24:5111:03 /mi⚡ faster

2nd Half

3:11:3514:37 /mi+32.3%

Positive split — 32.3% slower in the second half

AI Race Performance Report

Raul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:38	10:13	3.00 mi	30:38	10:13	-
5K	31:45	10:13	0.11 mi	1:07	10:27	+0:14
4M	41:13	10:18	0.89 mi	9:28	10:36	+0:09
5M	51:50	10:22	1.00 mi	10:37	10:37	+0:01
6M	1:03:18	10:33	1.00 mi	11:28	11:28	+0:51
10K	1:05:42	10:34	0.21 mi	2:24	11:14	-0:14
7M	1:14:07	10:35	0.79 mi	8:25	10:42	-0:32
8M	1:25:09	10:39	1.00 mi	11:02	11:02	+0:20
9M	1:36:23	10:43	1.00 mi	11:14	11:14	+0:12
15K	1:39:58	10:44	0.32 mi	3:35	11:11	-0:03
10M	1:47:40	10:46	0.68 mi	7:42	11:20	+0:09
11M	1:59:40	10:53	1.00 mi	12:00	12:00	+0:40
12M	2:11:16	10:56	1.00 mi	11:36	11:36	-0:24
20K	2:16:22	10:58	0.43 mi	5:06	11:56	+0:20
13M	2:23:29	11:02	0.57 mi	7:07	12:26	+0:30
Half(13.11 mi)	2:24:51	11:03	0.11 mi	1:22	12:26	0:00
14M	2:35:55	11:08	0.89 mi	11:04	12:26	0:00
15M	2:50:38	11:23	1.00 mi	14:43	14:43	+2:17
25K	2:59:21	11:33	0.53 mi	8:43	16:19	+1:36
16M	3:05:39	11:36	0.47 mi	6:18	13:31	-2:48
17M	3:18:51	11:42	1.00 mi	13:12	13:12	-0:19
18M	3:32:23	11:48	1.00 mi	13:32	13:32	+0:20
30K	3:40:57	11:51	0.64 mi	8:34	13:22	-0:10
19M	3:45:59	11:54	0.36 mi	5:02	14:01	+0:39
20M	4:01:59	12:06	1.00 mi	16:00	16:00	+1:59
21M	4:17:13	12:15	1.00 mi	15:14	15:14	-0:46
35K	4:29:44	12:24	0.75 mi	12:31	16:44	+1:30
22M	4:33:07	12:25	0.25 mi	3:23	13:25	-3:19
23M	4:48:02	12:31	1.00 mi	14:55	14:55	+1:30
24M	5:03:24	12:39	1.00 mi	15:22	15:22	+0:27
40K	5:16:33	12:44	0.85 mi	13:09	15:23	+0:01
25M	5:18:45	12:45	0.15 mi	2:12	15:08	-0:15
26M	5:33:43	12:50	1.00 mi	14:58	14:58	-0:10
Finish(26.22 mi)	5:36:26	12:50	0.22 mi	2:43	12:25	-2:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

12:50 /mi

Slowest Pace

16:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:40

32% of race

Time at Steady Pace

1:12:44

22% of race

Time at Slower Pace

2:36:02

46% of race

Average Pace: 12:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	38061	23578	732	47400	26943	941
5K	0.11 mi	38018+43	23538+40	731+1	42219	24917	826
4M	0.89 mi	39469-1451	24173-635	766-35	44273	26149	889
5M	1.00 mi	40584-1115	24643-470	788-22	44705	26231	874
6M	1.00 mi	42558-1974	25466-823	831-43	49733	28132	1001
10K	0.21 mi	42725-167	25526-60	838-7	48530	27716	990
7M	0.79 mi	43162-437	25716-190	852-14	47076	27233	955
8M	1.00 mi	43345-183	25796-80	854-2	44924	26404	879
9M	1.00 mi	43730-385	25964-168	866-12	46783	27169	943
15K	0.32 mi	43840-110	26000-36	866	47546	27227	978
10M	0.68 mi	43971-131	26008-8	866	46010	26601	913
11M	1.00 mi	44672-701	26271-263	878-12	49637	28078	1014
12M	1.00 mi	44822-150	26326-55	879-1	46743	26973	908
20K	0.43 mi	44970-148	26378-52	885-6	49137	27760	1003
13M	0.57 mi	45096-126	26419-41	889-4	47400	26943	941
Half(13.11 mi)	0.11 mi	45115-19	26417+2	889	47754	27106	956
14M	0.89 mi	45480-365	26529-112	901-12	49305	27620	992
15M	1.00 mi	46623-1143	26937-408	928-27	53900	29383	1117
25K	0.53 mi	47387-764	27199-262	950-22	56067	30063	1196
16M	0.47 mi	47706-319	27306-107	958-8	54840	29391	1148
17M	1.00 mi	47927-221	27362-56	960-2	51044	28058	1023
18M	1.00 mi	48210-283	27441-79	970-10	51322	28004	1049
30K	0.64 mi	48188+22	27391+50	967+3	47210	25930	920
19M	0.36 mi	48283-95	27414-23	973-6	51949	27884	1032
20M	1.00 mi	48870-587	27606-192	980-7	54934	29331	1139
21M	1.00 mi	49229-359	27719-113	991-11	53535	28609	1092
35K	0.75 mi	49740-511	27892-173	1003-12	57601	30420	1230
22M	0.25 mi	49699+41	27866+26	1000+3	47131	25524	889
23M	1.00 mi	49949-250	27931-65	1003-3	53736	28618	1093
24M	1.00 mi	50247-298	28011-80	1011-8	53923	28761	1085
40K	0.85 mi	50566-319	28132-121	1021-10	55313	29360	1148
25M	0.15 mi	50610-44	28149-17	1021	54614	29143	1115
26M	1.00 mi	50948-338	28241-92	1027-6	55606	29537	1139
Finish(26.22 mi)	0.22 mi	50953-5	28234+7	1026+1	51888	27716	965

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 78%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47400

Males

26943

No position changes recorded for this athlete.

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Race managed by

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