Ben Gooch

Peterborough, Cambridgeshire

Bib: 61337 M 39

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Division (M35-39)

#0 / 4669

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:57/mi

35:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

15:36/mi

37:30

→ flat

76 ft elev

15:05/mi

50:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:44/mi

1:02:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:28/mi

1:14:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:37/mi

1:16:39

→ flat0.6% grade

58 ft elev

10:51/mi

1:25:11

↓ 30 ft0.6% grade

33 ft elev

12:15/mi

1:37:26

↑ 30 ft0.4% grade

54 ft elev

11:26/mi

1:48:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:51/mi

1:52:40

↓ 13 ft0.8% grade

66 ft elev

10M

12:32/mi

2:01:11

↓ 36 ft0.9% grade

33 ft elev

11M

12:20/mi

2:13:31

↑ 43 ft0.7% grade

72 ft elev

12M

11:42/mi

2:25:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:14/mi

2:30:01

↑ 16 ft0.7% grade

54 ft elev

13M

12:42/mi

2:37:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:42/mi

2:38:41

→ flat0.5% grade

49 ft elev

14M

11:41/mi

2:49:05

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:53/mi

3:02:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:13/mi

3:10:34

↑ 68 ft2.4% grade

169 ft elev

16M

13:31/mi

3:16:52

↓ 45 ft1.7% grade

125 ft elev

17M

12:36/mi

3:29:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:31/mi

3:41:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:17/mi

3:50:30

→ flat

41 ft elev

19M

11:50/mi

3:54:45

→ flat0.2% grade

39 ft elev

20M

17:25/mi

4:12:10

↑ 43 ft0.7% grade

72 ft elev

21M

13:36/mi

4:25:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:57/mi

4:36:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:48/mi

4:39:41

→ flat0.2% grade

51 ft elev

23M

13:27/mi

4:53:08

↓ 10 ft0.1% grade

46 ft elev

24M

14:19/mi

5:07:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:15/mi

5:19:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:28/mi

5:21:53

↑ 10 ft1.3% grade

111 ft elev

26M

14:16/mi

5:36:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:07/mi

5:38:48

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:38:4112:06 /mi⚡ faster

2nd Half

3:00:0713:44 /mi+13.5%

Positive split — 13.5% slower in the second half

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:50	11:57	3.00 mi	35:50	11:57	-
5K	37:30	12:04	0.11 mi	1:40	15:36	+3:39
4M	50:58	12:45	0.89 mi	13:28	15:05	-0:31
5M	1:02:42	12:32	1.00 mi	11:44	11:44	-3:21
6M	1:14:10	12:22	1.00 mi	11:28	11:28	-0:16
10K	1:16:39	12:20	0.21 mi	2:29	11:37	+0:09
7M	1:25:11	12:10	0.79 mi	8:32	10:51	-0:46
8M	1:37:26	12:11	1.00 mi	12:15	12:15	+1:24
9M	1:48:52	12:06	1.00 mi	11:26	11:26	-0:49
15K	1:52:40	12:05	0.32 mi	3:48	11:51	+0:25
10M	2:01:11	12:07	0.68 mi	8:31	12:32	+0:41
11M	2:13:31	12:08	1.00 mi	12:20	12:20	-0:12
12M	2:25:13	12:06	1.00 mi	11:42	11:42	-0:38
20K	2:30:01	12:04	0.43 mi	4:48	11:14	-0:28
13M	2:37:17	12:06	0.57 mi	7:16	12:42	+1:28
Half(13.11 mi)	2:38:41	12:06	0.11 mi	1:24	12:42	0:00
14M	2:49:05	12:05	0.89 mi	10:24	11:41	-1:01
15M	3:02:58	12:12	1.00 mi	13:53	13:53	+2:12
25K	3:10:34	12:16	0.53 mi	7:36	14:13	+0:20
16M	3:16:52	12:18	0.47 mi	6:18	13:31	-0:42
17M	3:29:28	12:19	1.00 mi	12:36	12:36	-0:55
18M	3:41:59	12:20	1.00 mi	12:31	12:31	-0:05
30K	3:50:30	12:22	0.64 mi	8:31	13:17	+0:46
19M	3:54:45	12:21	0.36 mi	4:15	11:50	-1:27
20M	4:12:10	12:36	1.00 mi	17:25	17:25	+5:35
21M	4:25:46	12:39	1.00 mi	13:36	13:36	-3:49
35K	4:36:12	12:42	0.75 mi	10:26	13:57	+0:21
22M	4:39:41	12:43	0.25 mi	3:29	13:48	-0:09
23M	4:53:08	12:45	1.00 mi	13:27	13:27	-0:21
24M	5:07:27	12:49	1.00 mi	14:19	14:19	+0:52
40K	5:19:38	12:52	0.85 mi	12:11	14:15	-0:04
25M	5:21:53	12:53	0.15 mi	2:15	15:28	+1:13
26M	5:36:09	12:56	1.00 mi	14:16	14:16	-1:12
Finish(26.22 mi)	5:38:48	12:56	0.22 mi	2:39	12:07	-2:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

12:56 /mi

Slowest Pace

17:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:26

34% of race

Time at Steady Pace

1:18:03

23% of race

Time at Slower Pace

2:24:19

43% of race

Average Pace: 12:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	53170	29494	4400	48631	27467	4111
5K	0.11 mi	53583-413	29600-106	4403-3	58382	30714	4533
4M	0.89 mi	56442-2859	30546-946	4532-129	60142	31674	4645
5M	1.00 mi	55738+704	30331+215	4497+35	52519	29225	4374
6M	1.00 mi	54790+948	29995+336	4462+35	49738	28134	4244
10K	0.21 mi	54641+149	29954+41	4457+5	50896	28564	4301
7M	0.79 mi	54058+583	29784+170	4443+14	48288	27718	4174
8M	1.00 mi	53746+312	29703+81	4437+6	52208	29167	4379
9M	1.00 mi	53232+514	29552+151	4419+18	48295	27772	4188
15K	0.32 mi	53124+108	29512+40	4411+8	51317	28646	4279
10M	0.68 mi	52977+147	29447+65	4399+12	51846	28873	4337
11M	1.00 mi	52776+201	29369+78	4394+5	51189	28651	4290
12M	1.00 mi	52313+463	29197+172	4372+22	47355	27207	4101
20K	0.43 mi	52083+230	29119+78	4362+10	44960	26147	3963
13M	0.57 mi	51899+184	29047+72	4348+14	48631	27467	4111
Half(13.11 mi)	0.11 mi	51872+27	29032+15	4346+2	48932	27609	4131
14M	0.89 mi	51429+443	28824+208	4322+24	45414	26038	3942
15M	1.00 mi	51397+32	28814+10	4314+8	51075	28288	4216
25K	0.53 mi	51371+26	28782+32	4313+1	50524	27826	4154
16M	0.47 mi	51492-121	28807-25	4317-4	54844	29393	4368
17M	1.00 mi	51301+191	28716+91	4308+9	48457	27032	4051
18M	1.00 mi	51023+278	28592+124	4284+24	46698	26054	3913
30K	0.64 mi	50897+126	28513+79	4278+6	46892	25798	3869
19M	0.36 mi	50741+156	28437+76	4262+16	42489	23761	3596
20M	1.00 mi	51443-702	28654-217	4296-34	57633	30494	4495
21M	1.00 mi	51279+164	28552+102	4274+22	47042	25647	3818
35K	0.75 mi	51245+34	28519+33	4269+5	50126	26986	4033
22M	0.25 mi	51241+4	28507+12	4267+2	48982	26394	3962
23M	1.00 mi	51116+125	28423+84	4248+19	47623	25805	3869
24M	1.00 mi	51076+40	28374+49	4242+6	49969	26903	4007
40K	0.85 mi	51154-78	28372+2	4245-3	51900	27755	4112
25M	0.15 mi	51214-60	28401-29	4251-6	55309	29462	4359
26M	1.00 mi	51390-176	28440-39	4257-6	53805	28652	4262
Finish(26.22 mi)	0.22 mi	51389+1	28432+8	4259-2	50519	27074	4087

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 80%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48631

Males

27467

No position changes recorded for this athlete.

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