Paula Lanius

New York, NY

Bib: 61317 F 21

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W20-24)
#0 / 2433
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:50/mi
32:30
↑ 182↓ 221
5K· 3.11 mi
9:49/mi
33:33
→ flat
4M
10:24/mi
42:50
↑ 23↓ 16
5M
10:22/mi
53:12
↑ 13↓ 30
6M
10:45/mi
1:03:57
↑ 16↓ 36
10K· 6.21 mi
10:27/mi
1:06:11
→ flat
7M
10:27/mi
1:14:24
↓ 30
8M
11:03/mi
1:25:27
↑ 30
9M
11:06/mi
1:36:33
↑ 61↓ 33
15K· 9.32 mi
10:39/mi
1:39:58
↓ 13
10M
11:08/mi
1:47:32
↓ 36
11M
11:36/mi
1:59:08
↑ 43
12M
11:36/mi
2:10:44
↓ 46
20K· 12.43 mi
11:28/mi
2:15:38
↑ 16
13M
13:16/mi
2:23:13
↓ 26
Half· 13.11 mi
13:16/mi
2:24:41
→ flat
14M
11:45/mi
2:35:09
↑ 23↓ 39
15M
13:44/mi
2:48:53
↑ 62
25K· 15.53 mi
14:36/mi
2:56:41
↑ 68
16M
11:29/mi
3:02:02
↓ 45
17M
15:57/mi
3:17:59
↑ 10↓ 59
18M
12:06/mi
3:30:05
↑ 30↓ 49
30K· 18.64 mi
12:43/mi
3:38:14
→ flat
19M
13:16/mi
3:43:00
→ flat
20M
13:26/mi
3:56:26
↑ 43
21M
14:02/mi
4:10:28
↑ 20↓ 39
35K· 21.75 mi
14:06/mi
4:21:01
↑ 20↓ 23
22M
13:05/mi
4:24:19
→ flat
23M
12:28/mi
4:36:47
↓ 10
24M
13:09/mi
4:49:56
↑ 92
40K· 24.85 mi
12:24/mi
5:00:32
↑ 13↓ 62
25M
14:20/mi
5:02:37
↑ 10
26M
12:32/mi
5:15:09
↑ 39↓ 39
Finish· 26.22 mi
13:25/mi
5:18:05
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:24:4111:02 /mi⚡ faster
2nd Half
2:53:2413:14 /mi+19.8%
Positive split — 19.8% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
32:3010:503.00 mi32:30
10:50
-
5K
33:3310:480.11 mi1:03
9:49
-1:01
4M
42:5010:430.89 mi9:17
10:24
+0:35
5M
53:1210:381.00 mi10:22
10:22
-0:02
6M
1:03:5710:401.00 mi10:45
10:45
+0:23
10K
1:06:1110:390.21 mi2:14
10:27
-0:18
7M
1:14:2410:380.79 mi8:13
10:27
0:00
8M
1:25:2710:411.00 mi11:03
11:03
+0:36
9M
1:36:3310:441.00 mi11:06
11:06
+0:03
15K
1:39:5810:440.32 mi3:25
10:39
-0:27
10M
1:47:3210:450.68 mi7:34
11:08
+0:29
11M
1:59:0810:501.00 mi11:36
11:36
+0:28
12M
2:10:4410:541.00 mi11:36
11:36
0:00
20K
2:15:3810:550.43 mi4:54
11:28
-0:08
13M
2:23:1311:010.57 mi7:35
13:16
+1:48
Half(13.11 mi)
2:24:4111:020.11 mi1:28
13:16
0:00
14M
2:35:0911:050.89 mi10:28
11:45
-1:31
15M
2:48:5311:161.00 mi13:44
13:44
+1:59
25K
2:56:4111:220.53 mi7:48
14:36
+0:52
16M
3:02:0211:230.47 mi5:21
11:29
-3:07
17M
3:17:5911:391.00 mi15:57
15:57
+4:28
18M
3:30:0511:401.00 mi12:06
12:06
-3:51
30K
3:38:1411:420.64 mi8:09
12:43
+0:37
19M
3:43:0011:440.36 mi4:46
13:16
+0:33
20M
3:56:2611:491.00 mi13:26
13:26
+0:10
21M
4:10:2811:561.00 mi14:02
14:02
+0:36
35K
4:21:0112:000.75 mi10:33
14:06
+0:04
22M
4:24:1912:010.25 mi3:18
13:05
-1:01
23M
4:36:4712:021.00 mi12:28
12:28
-0:37
24M
4:49:5612:051.00 mi13:09
13:09
+0:41
40K
5:00:3212:050.85 mi10:36
12:24
-0:45
25M
5:02:3712:060.15 mi2:05
14:20
+1:56
26M
5:15:0912:071.00 mi12:32
12:32
-1:48
Finish(26.22 mi)
5:18:0512:080.22 mi2:56
13:25
+0:53
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners