Laura Guarnaccia

Astoria, NY

Bib: 61314 F 29

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:31/mi
37:34
↑ 182↓ 221
5K· 3.11 mi
12:38/mi
38:55
→ flat
4M
12:23/mi
49:58
↑ 23↓ 16
5M
12:25/mi
1:02:23
↑ 13↓ 30
6M
12:17/mi
1:14:40
↑ 16↓ 36
10K· 6.21 mi
12:19/mi
1:17:18
→ flat
7M
11:51/mi
1:26:37
↓ 30
8M
12:36/mi
1:39:13
↑ 30
9M
12:36/mi
1:51:49
↑ 61↓ 33
15K· 9.32 mi
12:16/mi
1:55:45
↓ 13
10M
12:37/mi
2:04:19
↓ 36
11M
12:57/mi
2:17:16
↑ 43
12M
13:36/mi
2:30:52
↓ 46
20K· 12.43 mi
13:15/mi
2:36:32
↑ 16
13M
13:10/mi
2:44:04
↓ 26
Half· 13.11 mi
13:10/mi
2:45:31
→ flat
14M
13:11/mi
2:57:15
↑ 23↓ 39
15M
13:44/mi
3:10:59
↑ 62
25K· 15.53 mi
13:15/mi
3:18:04
↑ 68
16M
11:37/mi
3:23:29
↓ 45
17M
12:44/mi
3:36:13
↑ 10↓ 59
18M
12:09/mi
3:48:22
↑ 30↓ 49
30K· 18.64 mi
12:33/mi
3:56:25
→ flat
19M
12:35/mi
4:00:56
→ flat
20M
13:45/mi
4:14:41
↑ 43
21M
12:50/mi
4:27:31
↑ 20↓ 39
35K· 21.75 mi
13:29/mi
4:37:36
↑ 20↓ 23
22M
13:01/mi
4:40:53
→ flat
23M
13:10/mi
4:54:03
↓ 10
24M
12:21/mi
5:06:24
↑ 92
40K· 24.85 mi
12:14/mi
5:16:52
↑ 13↓ 62
25M
11:42/mi
5:18:34
↑ 10
26M
11:31/mi
5:30:05
↑ 39↓ 39
Finish· 26.22 mi
10:26/mi
5:32:22
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:45:3112:38 /mi⚖️ balanced
2nd Half
2:46:5112:44 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
37:3412:313.00 mi37:34
12:31
-
5K
38:5512:320.11 mi1:21
12:38
+0:07
4M
49:5812:300.89 mi11:03
12:23
-0:15
5M
1:02:2312:291.00 mi12:25
12:25
+0:02
6M
1:14:4012:271.00 mi12:17
12:17
-0:08
10K
1:17:1812:260.21 mi2:38
12:19
+0:02
7M
1:26:3712:220.79 mi9:19
11:51
-0:28
8M
1:39:1312:241.00 mi12:36
12:36
+0:45
9M
1:51:4912:251.00 mi12:36
12:36
0:00
15K
1:55:4512:250.32 mi3:56
12:16
-0:20
10M
2:04:1912:260.68 mi8:34
12:37
+0:21
11M
2:17:1612:291.00 mi12:57
12:57
+0:20
12M
2:30:5212:341.00 mi13:36
13:36
+0:39
20K
2:36:3212:360.43 mi5:40
13:15
-0:21
13M
2:44:0412:370.57 mi7:32
13:10
-0:05
Half(13.11 mi)
2:45:3112:380.11 mi1:27
13:10
0:00
14M
2:57:1512:400.89 mi11:44
13:11
+0:01
15M
3:10:5912:441.00 mi13:44
13:44
+0:33
25K
3:18:0412:450.53 mi7:05
13:15
-0:29
16M
3:23:2912:430.47 mi5:25
11:37
-1:38
17M
3:36:1312:431.00 mi12:44
12:44
+1:07
18M
3:48:2212:411.00 mi12:09
12:09
-0:35
30K
3:56:2512:410.64 mi8:03
12:33
+0:24
19M
4:00:5612:410.36 mi4:31
12:35
+0:02
20M
4:14:4112:441.00 mi13:45
13:45
+1:10
21M
4:27:3112:441.00 mi12:50
12:50
-0:55
35K
4:37:3612:460.75 mi10:05
13:29
+0:39
22M
4:40:5312:460.25 mi3:17
13:01
-0:28
23M
4:54:0312:471.00 mi13:10
13:10
+0:09
24M
5:06:2412:461.00 mi12:21
12:21
-0:49
40K
5:16:5212:450.85 mi10:28
12:14
-0:07
25M
5:18:3412:450.15 mi1:42
11:42
-0:32
26M
5:30:0512:421.00 mi11:31
11:31
-0:11
Finish(26.22 mi)
5:32:2212:410.22 mi2:17
10:26
-1:05
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners