Nat Rosen

Upr Montclair, NJ

Bib: 61309 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:56/mi

32:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

33:57

→ flat

76 ft elev

10:42/mi

43:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:25/mi

53:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:21/mi

1:05:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:04/mi

1:07:25

→ flat0.6% grade

58 ft elev

10:30/mi

1:15:40

↓ 30 ft0.6% grade

33 ft elev

11:53/mi

1:27:33

↑ 30 ft0.4% grade

54 ft elev

10:27/mi

1:38:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:58/mi

1:41:31

↓ 13 ft0.8% grade

66 ft elev

10M

11:08/mi

1:49:05

↓ 36 ft0.9% grade

33 ft elev

11M

11:07/mi

2:00:12

↑ 43 ft0.7% grade

72 ft elev

12M

11:01/mi

2:11:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:36/mi

2:15:45

↑ 16 ft0.7% grade

54 ft elev

13M

11:45/mi

2:22:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:45/mi

2:23:46

→ flat0.5% grade

49 ft elev

14M

11:09/mi

2:33:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:21/mi

2:46:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:47/mi

2:54:29

↑ 68 ft2.4% grade

169 ft elev

16M

11:52/mi

3:00:01

↓ 45 ft1.7% grade

125 ft elev

17M

17:12/mi

3:17:13

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:53/mi

3:32:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

16:36/mi

3:42:45

→ flat

41 ft elev

19M

17:10/mi

3:48:55

→ flat0.2% grade

39 ft elev

20M

19:13/mi

4:08:08

↑ 43 ft0.7% grade

72 ft elev

21M

26:02/mi

4:34:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:42/mi

4:46:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:16/mi

4:50:16

→ flat0.2% grade

51 ft elev

23M

11:48/mi

5:02:04

↓ 10 ft0.1% grade

46 ft elev

24M

13:59/mi

5:16:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:53/mi

5:27:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:39/mi

5:30:29

↑ 10 ft1.3% grade

111 ft elev

26M

14:06/mi

5:44:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:21/mi

5:47:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:23:4610:58 /mi⚡ faster

2nd Half

3:23:3115:31 /mi+41.6%

Positive split — 41.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:47	10:56	3.00 mi	32:47	10:56	-
5K	33:57	10:56	0.11 mi	1:10	10:55	-0:01
4M	43:30	10:53	0.89 mi	9:33	10:42	-0:13
5M	53:55	10:47	1.00 mi	10:25	10:25	-0:17
6M	1:05:16	10:53	1.00 mi	11:21	11:21	+0:56
10K	1:07:25	10:51	0.21 mi	2:09	10:04	-1:17
7M	1:15:40	10:49	0.79 mi	8:15	10:30	+0:26
8M	1:27:33	10:57	1.00 mi	11:53	11:53	+1:23
9M	1:38:00	10:53	1.00 mi	10:27	10:27	-1:26
15K	1:41:31	10:54	0.32 mi	3:31	10:58	+0:31
10M	1:49:05	10:55	0.68 mi	7:34	11:08	+0:10
11M	2:00:12	10:56	1.00 mi	11:07	11:07	-0:01
12M	2:11:13	10:56	1.00 mi	11:01	11:01	-0:06
20K	2:15:45	10:55	0.43 mi	4:32	10:36	-0:25
13M	2:22:28	10:58	0.57 mi	6:43	11:45	+1:09
Half(13.11 mi)	2:23:46	10:58	0.11 mi	1:18	11:45	0:00
14M	2:33:42	10:59	0.89 mi	9:56	11:09	-0:36
15M	2:46:03	11:04	1.00 mi	12:21	12:21	+1:12
25K	2:54:29	11:14	0.53 mi	8:26	15:47	+3:26
16M	3:00:01	11:15	0.47 mi	5:32	11:52	-3:55
17M	3:17:13	11:36	1.00 mi	17:12	17:12	+5:20
18M	3:32:06	11:47	1.00 mi	14:53	14:53	-2:19
30K	3:42:45	11:57	0.64 mi	10:39	16:36	+1:43
19M	3:48:55	12:03	0.36 mi	6:10	17:10	+0:34
20M	4:08:08	12:24	1.00 mi	19:13	19:13	+2:03
21M	4:34:10	13:03	1.00 mi	26:02	26:02	+6:49
35K	4:46:40	13:11	0.75 mi	12:30	16:42	-9:20
22M	4:50:16	13:12	0.25 mi	3:36	14:16	-2:26
23M	5:02:04	13:08	1.00 mi	11:48	11:48	-2:28
24M	5:16:03	13:10	1.00 mi	13:59	13:59	+2:11
40K	5:27:55	13:12	0.85 mi	11:52	13:53	-0:06
25M	5:30:29	13:13	0.15 mi	2:34	17:39	+3:46
26M	5:44:35	13:15	1.00 mi	14:06	14:06	-3:33
Finish(26.22 mi)	5:47:17	13:15	0.22 mi	2:42	12:21	-1:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

13:15 /mi

Slowest Pace

26:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09

1% of race

Time at Steady Pace

3:03:56

53% of race

Time at Slower Pace

2:41:12

46% of race

Average Pace: 13:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	45715	26757	2385	43550	25345	2225
5K	0.11 mi	45567+148	26649+108	2379+6	46365	26509	2360
4M	0.89 mi	45444+123	26603+46	2370+9	45205	26504	2340
5M	1.00 mi	44813+631	26372+231	2342+28	42889	25516	2239
6M	1.00 mi	45567-754	26622-250	2366-24	49020	27883	2486
10K	0.21 mi	45315+252	26517+105	2348+18	37380	23235	1998
7M	0.79 mi	45244+71	26501+16	2343+5	45151	26528	2343
8M	1.00 mi	46057-813	26823-322	2385-42	50600	28587	2549
9M	1.00 mi	45399+658	26572+251	2350+35	39558	24282	2094
15K	0.32 mi	45368+31	26559+13	2353-3	46083	26682	2394
10M	0.68 mi	45240+128	26495+64	2346+7	44647	26045	2300
11M	1.00 mi	45068+172	26425+70	2344+2	44086	25887	2289
12M	1.00 mi	44781+287	26313+112	2328+16	42662	25341	2206
20K	0.43 mi	44561+220	26214+99	2311+17	39659	23967	2054
13M	0.57 mi	44484+77	26159+55	2299+12	43550	25345	2225
Half(13.11 mi)	0.11 mi	44470+14	26157+2	2299	44105	25590	2242
14M	0.89 mi	44201+269	26028+129	2288+11	41743	24539	2141
15M	1.00 mi	44234-33	25990+38	2292-4	44454	25544	2252
25K	0.53 mi	45040-806	26287-297	2321-29	54909	29624	2670
16M	0.47 mi	45150-110	26320-33	2333-12	48565	26957	2432
17M	1.00 mi	47346-2196	27141-821	2425-92	59152	31268	2843
18M	1.00 mi	48107-761	27407-266	2454-29	55486	29706	2692
30K	0.64 mi	48733-626	27614-207	2477-23	56648	30092	2739
19M	0.36 mi	49165-432	27766-152	2491-14	58331	30781	2804
20M	1.00 mi	50466-1301	28281-515	2538-47	59547	31322	2850
21M	1.00 mi	53007-2541	29212-931	2633-95	60937	31918	2898
35K	0.75 mi	53342-335	29309-97	2647-14	57567	30404	2763
22M	0.25 mi	53333+9	29298+11	2645+2	50872	27288	2419
23M	1.00 mi	52884+449	29111+187	2629+16	36721	20527	1778
24M	1.00 mi	52751+133	29022+89	2619+10	48252	26090	2299
40K	0.85 mi	52720+31	28985+37	2616+3	50508	27068	2432
25M	0.15 mi	52816-96	29025-40	2620-4	58562	30934	2815
26M	1.00 mi	52890-74	29030-5	2620	53330	28435	2525
Finish(26.22 mi)	0.22 mi	52883+7	29020+10	2618+2	51598	27572	2406

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 71%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43550

Males

25345

No position changes recorded for this athlete.

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