Rachael Seelig

Brooklyn, NY

Bib: 6130 F 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 15%

Gender (Female)

#0 / 28901

Top 8%

Masters (Masters Women)

#0 / 10324

Top 7%

Division (W40-44)

#0 / 2960

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:17/mi

24:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

25:43

→ flat

76 ft elev

8:14/mi

33:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:57/mi

41:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:02/mi

49:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

50:47

→ flat0.6% grade

58 ft elev

8:06/mi

57:09

↓ 30 ft0.6% grade

33 ft elev

8:10/mi

1:05:19

↑ 30 ft0.4% grade

54 ft elev

8:17/mi

1:13:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:45/mi

1:16:05

↓ 13 ft0.8% grade

66 ft elev

10M

8:07/mi

1:21:36

↓ 36 ft0.9% grade

33 ft elev

11M

8:57/mi

1:30:33

↑ 43 ft0.7% grade

72 ft elev

12M

8:20/mi

1:38:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:07/mi

1:42:21

↑ 16 ft0.7% grade

54 ft elev

13M

8:12/mi

1:47:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:12/mi

1:47:57

→ flat0.5% grade

49 ft elev

14M

8:05/mi

1:55:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:27/mi

2:03:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:31/mi

2:08:09

↑ 68 ft2.4% grade

169 ft elev

16M

8:03/mi

2:11:54

↓ 45 ft1.7% grade

125 ft elev

17M

7:51/mi

2:19:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:50/mi

2:27:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:59/mi

2:32:42

→ flat

41 ft elev

19M

9:50/mi

2:36:14

→ flat0.2% grade

39 ft elev

20M

8:23/mi

2:44:37

↑ 43 ft0.7% grade

72 ft elev

21M

8:21/mi

2:52:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:11/mi

2:59:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

3:01:11

→ flat0.2% grade

51 ft elev

23M

9:18/mi

3:10:29

↓ 10 ft0.1% grade

46 ft elev

24M

8:56/mi

3:19:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:16/mi

3:26:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:27:40

↑ 10 ft1.3% grade

111 ft elev

26M

8:04/mi

3:35:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:37:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:578:14 /mi⚡ faster

2nd Half

1:49:268:21 /mi+1.4%

Positive split — 1.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:50	8:17	3.00 mi	24:50	8:17	-
5K	25:43	8:17	0.11 mi	0:53	8:16	-0:01
4M	33:04	8:16	0.89 mi	7:21	8:14	-0:02
5M	41:01	8:12	1.00 mi	7:57	7:57	-0:17
6M	49:03	8:11	1.00 mi	8:02	8:02	+0:05
10K	50:47	8:10	0.21 mi	1:44	8:07	+0:05
7M	57:09	8:10	0.79 mi	6:22	8:06	-0:01
8M	1:05:19	8:10	1.00 mi	8:10	8:10	+0:04
9M	1:13:36	8:11	1.00 mi	8:17	8:17	+0:07
15K	1:16:05	8:10	0.32 mi	2:29	7:45	-0:32
10M	1:21:36	8:10	0.68 mi	5:31	8:07	+0:22
11M	1:30:33	8:14	1.00 mi	8:57	8:57	+0:50
12M	1:38:53	8:14	1.00 mi	8:20	8:20	-0:37
20K	1:42:21	8:14	0.43 mi	3:28	8:07	-0:13
13M	1:47:03	8:14	0.57 mi	4:42	8:12	+0:05
Half(13.11 mi)	1:47:57	8:14	0.11 mi	0:54	8:12	0:00
14M	1:55:09	8:13	0.89 mi	7:12	8:05	-0:07
15M	2:03:36	8:14	1.00 mi	8:27	8:27	+0:22
25K	2:08:09	8:15	0.53 mi	4:33	8:31	+0:04
16M	2:11:54	8:15	0.47 mi	3:45	8:03	-0:28
17M	2:19:45	8:13	1.00 mi	7:51	7:51	-0:12
18M	2:27:35	8:12	1.00 mi	7:50	7:50	-0:01
30K	2:32:42	8:11	0.64 mi	5:07	7:59	+0:09
19M	2:36:14	8:13	0.36 mi	3:32	9:50	+1:51
20M	2:44:37	8:14	1.00 mi	8:23	8:23	-1:27
21M	2:52:58	8:14	1.00 mi	8:21	8:21	-0:02
35K	2:59:05	8:14	0.75 mi	6:07	8:11	-0:10
22M	3:01:11	8:14	0.25 mi	2:06	8:19	+0:08
23M	3:10:29	8:17	1.00 mi	9:18	9:18	+0:59
24M	3:19:25	8:19	1.00 mi	8:56	8:56	-0:22
40K	3:26:29	8:18	0.85 mi	7:04	8:16	-0:40
25M	3:27:40	8:18	0.15 mi	1:11	8:08	-0:08
26M	3:35:44	8:18	1.00 mi	8:04	8:04	-0:04
Finish(26.22 mi)	3:37:23	8:18	0.22 mi	1:39	7:33	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

8:18 /mi

Slowest Pace

9:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:53

15% of race

Time at Steady Pace

2:20:47

65% of race

Time at Slower Pace

43:43

20% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	12846	3001	346	8680	1730	217
5K	0.11 mi	12823+23	2994+7	343+3	13473	3319	391
4M	0.89 mi	12950-127	3030-36	354-11	13559	3228	391
5M	1.00 mi	12581+369	2898+132	349+5	11401	2514	310
6M	1.00 mi	12391+190	2832+66	339+10	11639	2553	314
10K	0.21 mi	12353+38	2823+9	340-1	11024	2393	286
7M	0.79 mi	12476-123	2859-36	346-6	13691	3193	381
8M	1.00 mi	12376+100	2820+39	343+3	11951	2616	318
9M	1.00 mi	12345+31	2789+31	337+6	12405	2759	341
15K	0.32 mi	12207+138	2734+55	330+7	8687	1703	209
10M	0.68 mi	12171+36	2725+9	328+2	12016	2706	321
11M	1.00 mi	12722-551	2909-184	353-25	19497	5509	576
12M	1.00 mi	12709+13	2901+8	355-2	13027	3039	362
20K	0.43 mi	12611+98	2868+33	350+5	9968	2058	250
13M	0.57 mi	12313+298	2784+84	338+12	8680	1730	217
Half(13.11 mi)	0.11 mi	12388-75	2806-22	342-4	10246	2450	277
14M	0.89 mi	12179+209	2754+52	337+5	10028	2136	273
15M	1.00 mi	11943+236	2683+71	328+9	9887	2140	264
25K	0.53 mi	11776+167	2644+39	323+5	8617	1778	210
16M	0.47 mi	11700+76	2623+21	322+1	10289	2322	284
17M	1.00 mi	11373+327	2522+101	306+16	6906	1341	160
18M	1.00 mi	11012+361	2417+105	299+7	6771	1314	155
30K	0.64 mi	10798+214	2361+56	293+6	7136	1486	174
19M	0.36 mi	11027-229	2448-87	302-9	25666	9325	937
20M	1.00 mi	10737+290	2386+62	293+9	8152	1884	224
21M	1.00 mi	10438+299	2316+70	283+10	7493	1720	207
35K	0.75 mi	10192+246	2259+57	277+6	6740	1513	186
22M	0.25 mi	10128+64	2247+12	276+1	6326	1427	172
23M	1.00 mi	10198-70	2308-61	284-8	14924	4875	510
24M	1.00 mi	10007+191	2287+21	280+4	8987	2480	264
40K	0.85 mi	9777+230	2246+41	273+7	6498	1709	196
25M	0.15 mi	9745+32	2241+5	273	6026	1509	159
26M	1.00 mi	9497+248	2191+50	265+8	6284	1640	173
Finish(26.22 mi)	0.22 mi	9452+45	2183+8	263+2	5639	1378	130

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8680

Females

1730

No position changes recorded for this athlete.

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