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TCS NYC MARATHON 2026

Russell Friedman

San Gabriel, CA

Bib: 61204 M 33

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
15:56/mi
47:49
↑ 182↓ 221
5K· 3.11 mi
16:04/mi
49:32
→ flat
4M
16:11/mi
1:03:59
↑ 23↓ 16
5M
15:02/mi
1:19:01
↑ 13↓ 30
6M
15:14/mi
1:34:15
↑ 16↓ 36
10K· 6.21 mi
16:18/mi
1:37:44
→ flat
7M
14:29/mi
1:49:07
↓ 30
8M
16:05/mi
2:05:12
↑ 30
9M
15:39/mi
2:20:51
↑ 61↓ 33
15K· 9.32 mi
15:04/mi
2:25:41
↓ 13
10M
16:21/mi
2:36:47
↓ 36
11M
16:42/mi
2:53:29
↑ 43
12M
15:49/mi
3:09:18
↓ 46
20K· 12.43 mi
16:55/mi
3:16:32
↑ 16
13M
16:51/mi
3:26:11
↓ 26
Half· 13.11 mi
16:51/mi
3:28:02
→ flat
14M
18:23/mi
3:44:24
↑ 23↓ 39
15M
17:22/mi
4:01:46
↑ 62
25K· 15.53 mi
17:43/mi
4:11:14
↑ 68
16M
16:18/mi
4:18:50
↓ 45
17M
16:56/mi
4:35:46
↑ 10↓ 59
18M
17:58/mi
4:53:44
↑ 30↓ 49
30K· 18.64 mi
18:10/mi
5:05:23
→ flat
19M
17:52/mi
5:11:48
→ flat
20M
18:51/mi
5:30:39
↑ 43
21M
19:26/mi
5:50:05
↑ 20↓ 39
35K· 21.75 mi
19:23/mi
6:04:35
↑ 20↓ 23
22M
19:25/mi
6:09:29
→ flat
23M
20:16/mi
6:29:45
↓ 10
24M
20:35/mi
6:50:20
↑ 92
40K· 24.85 mi
20:27/mi
7:07:50
↑ 13↓ 62
25M
20:27/mi
7:10:48
↑ 10
26M
19:36/mi
7:30:24
↑ 39↓ 39
Finish· 26.22 mi
19:26/mi
7:34:39
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:28:0215:52 /mi⚡ faster
2nd Half
4:06:3718:49 /mi+18.5%
Positive split — 18.5% slower in the second half
AI Race Performance Report

Russell's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
47:4915:563.00 mi47:49
15:56
-
5K
49:3215:570.11 mi1:43
16:04
+0:08
4M
1:03:5916:000.89 mi14:27
16:11
+0:07
5M
1:19:0115:481.00 mi15:02
15:02
-1:09
6M
1:34:1515:431.00 mi15:14
15:14
+0:12
10K
1:37:4415:440.21 mi3:29
16:18
+1:04
7M
1:49:0715:350.79 mi11:23
14:29
-1:49
8M
2:05:1215:391.00 mi16:05
16:05
+1:36
9M
2:20:5115:391.00 mi15:39
15:39
-0:26
15K
2:25:4115:380.32 mi4:50
15:04
-0:35
10M
2:36:4715:410.68 mi11:06
16:21
+1:17
11M
2:53:2915:461.00 mi16:42
16:42
+0:21
12M
3:09:1815:471.00 mi15:49
15:49
-0:53
20K
3:16:3215:490.43 mi7:14
16:55
+1:06
13M
3:26:1115:520.57 mi9:39
16:51
-0:04
Half(13.11 mi)
3:28:0215:520.11 mi1:51
16:51
0:00
14M
3:44:2416:020.89 mi16:22
18:23
+1:32
15M
4:01:4616:071.00 mi17:22
17:22
-1:01
25K
4:11:1416:100.53 mi9:28
17:43
+0:21
16M
4:18:5016:110.47 mi7:36
16:18
-1:25
17M
4:35:4616:131.00 mi16:56
16:56
+0:38
18M
4:53:4416:191.00 mi17:58
17:58
+1:02
30K
5:05:2316:230.64 mi11:39
18:10
+0:12
19M
5:11:4816:250.36 mi6:25
17:52
-0:18
20M
5:30:3916:321.00 mi18:51
18:51
+0:59
21M
5:50:0516:401.00 mi19:26
19:26
+0:35
35K
6:04:3516:460.75 mi14:30
19:23
-0:03
22M
6:09:2916:480.25 mi4:54
19:25
+0:02
23M
6:29:4516:571.00 mi20:16
20:16
+0:51
24M
6:50:2017:061.00 mi20:35
20:35
+0:19
40K
7:07:5017:130.85 mi17:30
20:27
-0:08
25M
7:10:4817:140.15 mi2:58
20:27
0:00
26M
7:30:2417:191.00 mi19:36
19:36
-0:51
Finish(26.22 mi)
7:34:3917:210.22 mi4:15
19:26
-0:10
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners