Roxanne Millan

St. John's, Newfoundland and Labrador

Bib: 61164 F 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Top 49%

Division (W60-64)

#0 / 864

Top 38%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:30/mi

31:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:46/mi

32:38

→ flat

76 ft elev

10:07/mi

41:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:39/mi

51:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:13/mi

1:01:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

1:03:38

→ flat0.6% grade

58 ft elev

9:46/mi

1:11:19

↓ 30 ft0.6% grade

33 ft elev

10:17/mi

1:21:36

↑ 30 ft0.4% grade

54 ft elev

10:15/mi

1:31:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:53/mi

1:35:01

↓ 13 ft0.8% grade

66 ft elev

10M

10:42/mi

1:42:17

↓ 36 ft0.9% grade

33 ft elev

11M

10:18/mi

1:52:35

↑ 43 ft0.7% grade

72 ft elev

12M

10:07/mi

2:02:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:00/mi

2:07:24

↑ 16 ft0.7% grade

54 ft elev

13M

10:46/mi

2:13:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:46/mi

2:14:45

→ flat0.5% grade

49 ft elev

14M

12:10/mi

2:25:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:30/mi

2:38:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:49/mi

2:44:56

↑ 68 ft2.4% grade

169 ft elev

16M

10:07/mi

2:49:39

↓ 45 ft1.7% grade

125 ft elev

17M

11:41/mi

3:01:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:22/mi

3:12:42

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:56/mi

3:20:21

→ flat

41 ft elev

19M

11:44/mi

3:24:34

→ flat0.2% grade

39 ft elev

20M

12:19/mi

3:36:53

↑ 43 ft0.7% grade

72 ft elev

21M

13:32/mi

3:50:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:55/mi

3:59:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:42/mi

4:02:17

→ flat0.2% grade

51 ft elev

23M

12:24/mi

4:14:41

↓ 10 ft0.1% grade

46 ft elev

24M

13:30/mi

4:28:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:18/mi

4:37:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:42/mi

4:39:33

↑ 10 ft1.3% grade

111 ft elev

26M

11:13/mi

4:50:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:58/mi

4:53:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:4510:17 /mi⚡ faster

2nd Half

2:38:3812:06 /mi+17.7%

Positive split — 17.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:29	10:30	3.00 mi	31:29	10:30	-
5K	32:38	10:30	0.11 mi	1:09	10:46	+0:16
4M	41:40	10:25	0.89 mi	9:02	10:07	-0:39
5M	51:19	10:16	1.00 mi	9:39	9:39	-0:28
6M	1:01:32	10:15	1.00 mi	10:13	10:13	+0:34
10K	1:03:38	10:14	0.21 mi	2:06	9:49	-0:24
7M	1:11:19	10:11	0.79 mi	7:41	9:46	-0:03
8M	1:21:36	10:12	1.00 mi	10:17	10:17	+0:31
9M	1:31:51	10:12	1.00 mi	10:15	10:15	-0:02
15K	1:35:01	10:12	0.32 mi	3:10	9:53	-0:22
10M	1:42:17	10:14	0.68 mi	7:16	10:42	+0:49
11M	1:52:35	10:14	1.00 mi	10:18	10:18	-0:24
12M	2:02:42	10:14	1.00 mi	10:07	10:07	-0:11
20K	2:07:24	10:15	0.43 mi	4:42	11:00	+0:53
13M	2:13:34	10:16	0.57 mi	6:10	10:46	-0:14
Half(13.11 mi)	2:14:45	10:17	0.11 mi	1:11	10:46	0:00
14M	2:25:35	10:24	0.89 mi	10:50	12:10	+1:24
15M	2:38:05	10:32	1.00 mi	12:30	12:30	+0:20
25K	2:44:56	10:37	0.53 mi	6:51	12:49	+0:19
16M	2:49:39	10:36	0.47 mi	4:43	10:07	-2:42
17M	3:01:20	10:40	1.00 mi	11:41	11:41	+1:34
18M	3:12:42	10:42	1.00 mi	11:22	11:22	-0:19
30K	3:20:21	10:45	0.64 mi	7:39	11:56	+0:34
19M	3:24:34	10:46	0.36 mi	4:13	11:44	-0:12
20M	3:36:53	10:51	1.00 mi	12:19	12:19	+0:35
21M	3:50:25	10:58	1.00 mi	13:32	13:32	+1:13
35K	3:59:20	11:00	0.75 mi	8:55	11:55	-1:37
22M	4:02:17	11:01	0.25 mi	2:57	11:42	-0:13
23M	4:14:41	11:04	1.00 mi	12:24	12:24	+0:42
24M	4:28:11	11:10	1.00 mi	13:30	13:30	+1:06
40K	4:37:51	11:11	0.85 mi	9:40	11:18	-2:12
25M	4:39:33	11:11	0.15 mi	1:42	11:42	+0:24
26M	4:50:46	11:11	1.00 mi	11:13	11:13	-0:29
Finish(26.22 mi)	4:53:23	11:12	0.22 mi	2:37	11:58	+0:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

11:12 /mi

Slowest Pace

13:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:00

41% of race

Time at Steady Pace

1:13:16

25% of race

Time at Slower Pace

1:41:07

34% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	41339	16235	368	35897	13712	268
5K	0.11 mi	41292+47	16250-15	366+2	44298	18440	451
4M	0.89 mi	40783+509	15942+308	356+10	38992	14929	331
5M	1.00 mi	39363+1420	15155+787	337+19	34292	12390	262
6M	1.00 mi	39307+56	15121+34	335+2	39406	15266	325
10K	0.21 mi	39110+197	15015+106	334+1	34437	12459	247
7M	0.79 mi	38877+233	14871+144	330+4	37059	13814	290
8M	1.00 mi	38672+205	14753+118	326+4	37914	14295	287
9M	1.00 mi	38488+184	14644+109	323+3	37342	13909	288
15K	0.32 mi	38307+181	14526+118	319+4	35281	13045	273
10M	0.68 mi	38517-210	14663-137	315+4	41127	16357	335
11M	1.00 mi	38194+323	14489+174	308+7	36232	13607	270
12M	1.00 mi	37790+404	14266+223	302+6	34225	12489	240
20K	0.43 mi	37945-155	14372-106	303-1	42983	17555	360
13M	0.57 mi	37795+150	14316+56	300+3	35897	13712	268
Half(13.11 mi)	0.11 mi	37798-3	14324-8	298+2	36833	14230	285
14M	0.89 mi	38750-952	14872-548	308-10	48022	20794	472
15M	1.00 mi	39374-624	15295-423	315-7	45120	19161	417
25K	0.53 mi	39651-277	15480-185	317-2	44826	19224	418
16M	0.47 mi	39434+217	15381+99	317	33574	12729	274
17M	1.00 mi	39656-222	15571-190	319-2	42986	18081	386
18M	1.00 mi	39587+69	15607-36	320-1	39432	16416	335
30K	0.64 mi	39519+68	15619-12	318+2	39826	17062	345
19M	0.36 mi	39563-44	15691-72	321-3	41734	18200	375
20M	1.00 mi	39479+84	15713-22	319+2	38808	16691	341
21M	1.00 mi	39983-504	16091-378	329-10	46632	21044	475
35K	0.75 mi	39875+108	16092-1	329	37752	16416	330
22M	0.25 mi	39820+55	16079+13	328+1	36278	15674	308
23M	1.00 mi	39857-37	16158-79	330-2	41132	18300	389
24M	1.00 mi	40217-360	16408-250	334-4	45667	20714	458
40K	0.85 mi	39972+245	16331+77	332+2	33767	14728	285
25M	0.15 mi	39975-3	16343-12	332	40498	17906	368
26M	1.00 mi	39866+109	16338+5	330+2	36556	16182	307
Finish(26.22 mi)	0.22 mi	39961-95	16398-60	331-1	49539	22802	488

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 59%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

35897

Females

13712

No position changes recorded for this athlete.

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