Jonathan Gavriel

Forest Hills, NY

Bib: 6107 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 7%

Division (M35-39)

#0 / 4669

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:14/mi

21:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

22:26

→ flat

76 ft elev

7:04/mi

28:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:01/mi

35:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:58/mi

42:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

44:16

→ flat0.6% grade

58 ft elev

6:53/mi

49:41

↓ 30 ft0.6% grade

33 ft elev

6:53/mi

56:34

↑ 30 ft0.4% grade

54 ft elev

7:00/mi

1:03:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:05:46

↓ 13 ft0.8% grade

66 ft elev

10M

6:46/mi

1:10:22

↓ 36 ft0.9% grade

33 ft elev

11M

7:00/mi

1:17:22

↑ 43 ft0.7% grade

72 ft elev

12M

6:52/mi

1:24:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:03/mi

1:27:15

↑ 16 ft0.7% grade

54 ft elev

13M

7:01/mi

1:31:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:32:07

→ flat0.5% grade

49 ft elev

14M

6:58/mi

1:38:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:11/mi

1:45:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:33/mi

1:49:32

↑ 68 ft2.4% grade

169 ft elev

16M

6:54/mi

1:52:45

↓ 45 ft1.7% grade

125 ft elev

17M

6:57/mi

1:59:42

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:01/mi

2:06:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:01/mi

2:11:13

→ flat

41 ft elev

19M

7:06/mi

2:13:46

→ flat0.2% grade

39 ft elev

20M

7:23/mi

2:21:09

↑ 43 ft0.7% grade

72 ft elev

21M

7:33/mi

2:28:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:28/mi

2:34:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:44/mi

2:36:14

→ flat0.2% grade

51 ft elev

23M

7:26/mi

2:43:40

↓ 10 ft0.1% grade

46 ft elev

24M

7:46/mi

2:51:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:48/mi

2:58:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

2:59:15

↑ 10 ft1.3% grade

111 ft elev

26M

7:52/mi

3:07:07

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:08:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:077:02 /mi⚡ faster

2nd Half

1:36:407:22 /mi+4.9%

Positive split — 4.9% slower in the second half

AI Race Performance Report

Jonathan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:41	7:14	3.00 mi	21:41	7:14	-
5K	22:26	7:13	0.11 mi	0:45	7:01	-0:13
4M	28:45	7:11	0.89 mi	6:19	7:04	+0:03
5M	35:46	7:09	1.00 mi	7:01	7:01	-0:03
6M	42:44	7:07	1.00 mi	6:58	6:58	-0:03
10K	44:16	7:07	0.21 mi	1:32	7:10	+0:12
7M	49:41	7:06	0.79 mi	5:25	6:53	-0:17
8M	56:34	7:04	1.00 mi	6:53	6:53	0:00
9M	1:03:34	7:04	1.00 mi	7:00	7:00	+0:07
15K	1:05:46	7:03	0.32 mi	2:12	6:52	-0:08
10M	1:10:22	7:02	0.68 mi	4:36	6:46	-0:06
11M	1:17:22	7:02	1.00 mi	7:00	7:00	+0:14
12M	1:24:14	7:01	1.00 mi	6:52	6:52	-0:08
20K	1:27:15	7:01	0.43 mi	3:01	7:03	+0:11
13M	1:31:16	7:01	0.57 mi	4:01	7:01	-0:02
Half(13.11 mi)	1:32:07	7:02	0.11 mi	0:51	7:44	+0:43
14M	1:38:19	7:01	0.89 mi	6:12	6:58	-0:46
15M	1:45:30	7:02	1.00 mi	7:11	7:11	+0:13
25K	1:49:32	7:03	0.53 mi	4:02	7:33	+0:22
16M	1:52:45	7:03	0.47 mi	3:13	6:54	-0:39
17M	1:59:42	7:02	1.00 mi	6:57	6:57	+0:03
18M	2:06:43	7:02	1.00 mi	7:01	7:01	+0:04
30K	2:11:13	7:02	0.64 mi	4:30	7:01	0:00
19M	2:13:46	7:02	0.36 mi	2:33	7:06	+0:05
20M	2:21:09	7:03	1.00 mi	7:23	7:23	+0:17
21M	2:28:42	7:05	1.00 mi	7:33	7:33	+0:10
35K	2:34:17	7:06	0.75 mi	5:35	7:28	-0:05
22M	2:36:14	7:06	0.25 mi	1:57	7:44	+0:16
23M	2:43:40	7:07	1.00 mi	7:26	7:26	-0:18
24M	2:51:26	7:09	1.00 mi	7:46	7:46	+0:20
40K	2:58:06	7:10	0.85 mi	6:40	7:48	+0:02
25M	2:59:15	7:10	0.15 mi	1:09	7:55	+0:07
26M	3:07:07	7:12	1.00 mi	7:52	7:52	-0:03
Finish(26.22 mi)	3:08:47	7:12	0.22 mi	1:40	7:37	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

7:12 /mi

Slowest Pace

7:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:42

76% of race

Time at Steady Pace

45:05

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	4058	3500	640	2854	2523	484
5K	0.11 mi	4018+40	3471+29	634+6	3592	3138	578
4M	0.89 mi	3921+97	3404+67	618+16	3739	3273	596
5M	1.00 mi	3886+35	3372+32	615+3	3809	3313	599
6M	1.00 mi	3787+99	3295+77	598+17	3393	2984	549
10K	0.21 mi	3761+26	3272+23	596+2	3582	3139	583
7M	0.79 mi	3711+50	3236+36	592+4	3460	3044	555
8M	1.00 mi	3590+121	3135+101	577+15	2601	2319	445
9M	1.00 mi	3497+93	3070+65	566+11	2924	2600	483
15K	0.32 mi	3479+18	3056+14	562+4	3064	2705	498
10M	0.68 mi	3410+69	2999+57	553+9	2551	2282	434
11M	1.00 mi	3299+111	2917+82	536+17	2625	2351	440
12M	1.00 mi	3222+77	2853+64	528+8	2663	2380	446
20K	0.43 mi	3193+29	2830+23	525+3	2842	2532	479
13M	0.57 mi	3168+25	2807+23	518+7	2854	2523	484
Half(13.11 mi)	0.11 mi	3168	2806+1	520-2	6713	5135	892
14M	0.89 mi	3117+51	2764+42	515+5	2796	2477	473
15M	1.00 mi	3034+83	2687+77	500+15	2408	2162	415
25K	0.53 mi	3015+19	2670+17	500	2810	2473	463
16M	0.47 mi	3022-7	2676-6	499+1	2856	2502	471
17M	1.00 mi	2954+68	2619+57	485+14	2366	2102	398
18M	1.00 mi	2900+54	2567+52	479+6	2578	2275	433
30K	0.64 mi	2857+43	2530+37	475+4	2309	2049	397
19M	0.36 mi	2839+18	2516+14	470+5	2659	2318	447
20M	1.00 mi	2809+30	2483+33	469+1	2702	2327	449
21M	1.00 mi	2775+34	2447+36	472-3	3166	2662	509
35K	0.75 mi	2756+19	2430+17	469+3	2987	2510	476
22M	0.25 mi	2752+4	2424+6	469	3198	2661	513
23M	1.00 mi	2705+47	2379+45	460+9	2689	2275	443
24M	1.00 mi	2658+47	2328+51	453+7	2854	2358	454
40K	0.85 mi	2629+29	2295+33	443+10	3949	3095	576
25M	0.15 mi	2629	2292+3	443	4773	3663	650
26M	1.00 mi	2651-22	2298-6	443	5069	3800	676
Finish(26.22 mi)	0.22 mi	2665-14	2308-10	446-3	6447	4764	817

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2854

Males

2523

No position changes recorded for this athlete.

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