Pia Bendel

Stockholm, Stockholm

Bib: 61004 F 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Top 47%

Division (W50-54)

#0 / 2116

Top 46%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:41/mi

32:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:46/mi

33:13

→ flat

76 ft elev

10:04/mi

42:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:58/mi

52:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:59/mi

1:02:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

1:04:14

→ flat0.6% grade

58 ft elev

9:40/mi

1:11:50

↓ 30 ft0.6% grade

33 ft elev

10:11/mi

1:22:01

↑ 30 ft0.4% grade

54 ft elev

10:16/mi

1:32:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:49/mi

1:35:26

↓ 13 ft0.8% grade

66 ft elev

10M

9:59/mi

1:42:13

↓ 36 ft0.9% grade

33 ft elev

11M

10:23/mi

1:52:36

↑ 43 ft0.7% grade

72 ft elev

12M

10:23/mi

2:02:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:32/mi

2:07:29

↑ 16 ft0.7% grade

54 ft elev

13M

10:58/mi

2:13:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:58/mi

2:14:58

→ flat0.5% grade

49 ft elev

14M

10:44/mi

2:24:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:41/mi

2:36:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:59/mi

2:42:36

↑ 68 ft2.4% grade

169 ft elev

16M

10:20/mi

2:47:25

↓ 45 ft1.7% grade

125 ft elev

17M

11:20/mi

2:58:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:33/mi

3:10:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:15/mi

3:17:31

→ flat

41 ft elev

19M

11:22/mi

3:21:36

→ flat0.2% grade

39 ft elev

20M

14:09/mi

3:35:45

↑ 43 ft0.7% grade

72 ft elev

21M

11:37/mi

3:47:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:47/mi

3:56:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:46/mi

3:59:09

→ flat0.2% grade

51 ft elev

23M

11:55/mi

4:11:04

↓ 10 ft0.1% grade

46 ft elev

24M

12:32/mi

4:23:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:48/mi

4:33:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:09/mi

4:35:27

↑ 10 ft1.3% grade

111 ft elev

26M

11:53/mi

4:47:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:30/mi

4:49:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:5810:18 /mi⚡ faster

2nd Half

2:34:5311:49 /mi+14.8%

Positive split — 14.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:04	10:41	3.00 mi	32:04	10:41	-
5K	33:13	10:41	0.11 mi	1:09	10:46	+0:05
4M	42:12	10:33	0.89 mi	8:59	10:04	-0:42
5M	52:10	10:26	1.00 mi	9:58	9:58	-0:06
6M	1:02:09	10:22	1.00 mi	9:59	9:59	+0:01
10K	1:04:14	10:20	0.21 mi	2:05	9:45	-0:14
7M	1:11:50	10:16	0.79 mi	7:36	9:40	-0:05
8M	1:22:01	10:15	1.00 mi	10:11	10:11	+0:31
9M	1:32:17	10:15	1.00 mi	10:16	10:16	+0:05
15K	1:35:26	10:14	0.32 mi	3:09	9:49	-0:27
10M	1:42:13	10:13	0.68 mi	6:47	9:59	+0:10
11M	1:52:36	10:14	1.00 mi	10:23	10:23	+0:24
12M	2:02:59	10:15	1.00 mi	10:23	10:23	0:00
20K	2:07:29	10:15	0.43 mi	4:30	10:32	+0:09
13M	2:13:46	10:17	0.57 mi	6:17	10:58	+0:26
Half(13.11 mi)	2:14:58	10:18	0.11 mi	1:12	10:58	0:00
14M	2:24:31	10:19	0.89 mi	9:33	10:44	-0:14
15M	2:36:12	10:25	1.00 mi	11:41	11:41	+0:57
25K	2:42:36	10:28	0.53 mi	6:24	11:59	+0:18
16M	2:47:25	10:28	0.47 mi	4:49	10:20	-1:39
17M	2:58:45	10:31	1.00 mi	11:20	11:20	+1:00
18M	3:10:18	10:34	1.00 mi	11:33	11:33	+0:13
30K	3:17:31	10:36	0.64 mi	7:13	11:15	-0:18
19M	3:21:36	10:37	0.36 mi	4:05	11:22	+0:07
20M	3:35:45	10:47	1.00 mi	14:09	14:09	+2:47
21M	3:47:22	10:50	1.00 mi	11:37	11:37	-2:32
35K	3:56:11	10:52	0.75 mi	8:49	11:47	+0:10
22M	3:59:09	10:52	0.25 mi	2:58	11:46	-0:01
23M	4:11:04	10:55	1.00 mi	11:55	11:55	+0:09
24M	4:23:36	10:59	1.00 mi	12:32	12:32	+0:37
40K	4:33:41	11:01	0.85 mi	10:05	11:48	-0:44
25M	4:35:27	11:01	0.15 mi	1:46	12:09	+0:21
26M	4:47:20	11:03	1.00 mi	11:53	11:53	-0:16
Finish(26.22 mi)	4:49:51	11:04	0.22 mi	2:31	11:30	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

11:04 /mi

Slowest Pace

14:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:35

33% of race

Time at Steady Pace

1:17:23

27% of race

Time at Slower Pace

1:57:53

41% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	43384	17426	1135	37627	14684	899
5K	0.11 mi	43223+161	17373+53	1134+1	44227	18401	1229
4M	0.89 mi	42250+973	16796+577	1093+41	38343	14559	935
5M	1.00 mi	41301+949	16255+541	1050+43	37897	14349	912
6M	1.00 mi	40524+777	15803+452	1020+30	36852	13835	864
10K	0.21 mi	40241+283	15652+151	1016+4	33477	11945	744
7M	0.79 mi	39690+551	15344+308	994+22	35751	13060	823
8M	1.00 mi	39253+437	15074+270	972+22	36812	13679	846
9M	1.00 mi	39018+235	14933+141	962+10	37504	13999	892
15K	0.32 mi	38823+195	14834+99	956+6	34644	12680	804
10M	0.68 mi	38429+394	14614+220	936+20	34247	12588	756
11M	1.00 mi	38211+218	14500+114	920+16	37116	14081	857
12M	1.00 mi	38029+182	14413+87	910+10	36927	13975	863
20K	0.43 mi	38013+16	14413	910	38709	15086	942
13M	0.57 mi	37967+46	14405+8	906+4	37627	14684	899
Half(13.11 mi)	0.11 mi	37971-4	14416-11	907-1	38468	15158	945
14M	0.89 mi	37931+40	14424-8	911-4	38134	15067	929
15M	1.00 mi	38086-155	14566-142	919-8	40400	16536	1031
25K	0.53 mi	38118-32	14627-61	919	40300	16643	1009
16M	0.47 mi	37984+134	14577+50	917+2	35742	13932	884
17M	1.00 mi	38098-114	14694-117	925-8	40403	16590	1041
18M	1.00 mi	38220-122	14816-122	933-8	40722	17137	1113
30K	0.64 mi	38016+204	14758+58	930+3	35309	14560	892
19M	0.36 mi	38010+6	14779-21	933-3	39241	16792	1050
20M	1.00 mi	38911-901	15401-622	969-36	48615	22006	1474
21M	1.00 mi	38590+321	15312+89	962+7	34201	14446	868
35K	0.75 mi	38489+101	15320-8	965-3	36674	15847	979
22M	0.25 mi	38448+41	15316+4	964+1	36724	15904	982
23M	1.00 mi	38396+52	15362-46	965-1	37617	16542	1040
24M	1.00 mi	38436-40	15478-116	965	39330	17457	1085
40K	0.85 mi	38446-10	15535-57	967-2	37910	16852	1050
25M	0.15 mi	38480-34	15563-28	969-2	43489	19462	1229
26M	1.00 mi	38593-113	15675-112	977-8	42191	19047	1174
Finish(26.22 mi)	0.22 mi	38662-69	15724-49	981-4	46697	21279	1298

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 62%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

37627

Females

14684

No position changes recorded for this athlete.

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