Douglas Conomy

Chicago, IL

Bib: 6095 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Masters (Masters Men)

#0 / 14572

Top 11%

Division (M55-59)

#0 / 2107

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:49/mi

23:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:17

→ flat

76 ft elev

7:43/mi

31:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:42/mi

38:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:44/mi

46:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

48:12

→ flat0.6% grade

58 ft elev

7:33/mi

54:08

↓ 30 ft0.6% grade

33 ft elev

7:49/mi

1:01:57

↑ 30 ft0.4% grade

54 ft elev

7:48/mi

1:09:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:38/mi

1:12:12

↓ 13 ft0.8% grade

66 ft elev

10M

7:48/mi

1:17:30

↓ 36 ft0.9% grade

33 ft elev

11M

7:48/mi

1:25:18

↑ 43 ft0.7% grade

72 ft elev

12M

7:44/mi

1:33:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:43/mi

1:36:20

↑ 16 ft0.7% grade

54 ft elev

13M

8:01/mi

1:40:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:41:47

→ flat0.5% grade

49 ft elev

14M

7:48/mi

1:48:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:00/mi

1:56:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:07/mi

2:01:04

↑ 68 ft2.4% grade

169 ft elev

16M

7:37/mi

2:04:37

↓ 45 ft1.7% grade

125 ft elev

17M

7:45/mi

2:12:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:39/mi

2:20:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:43/mi

2:24:58

→ flat

41 ft elev

19M

7:31/mi

2:27:40

→ flat0.2% grade

39 ft elev

20M

7:48/mi

2:35:28

↑ 43 ft0.7% grade

72 ft elev

21M

7:49/mi

2:43:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:38/mi

2:49:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:51:01

→ flat0.2% grade

51 ft elev

23M

7:41/mi

2:58:42

↓ 10 ft0.1% grade

46 ft elev

24M

8:03/mi

3:06:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:01/mi

3:13:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:14:46

↑ 10 ft1.3% grade

111 ft elev

26M

7:49/mi

3:22:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:24:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:477:46 /mi⚖️ balanced

2nd Half

1:42:287:49 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Douglas's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:26	7:49	3.00 mi	23:26	7:49	-
5K	24:17	7:49	0.11 mi	0:51	7:57	+0:08
4M	31:10	7:48	0.89 mi	6:53	7:43	-0:14
5M	38:52	7:46	1.00 mi	7:42	7:42	-0:01
6M	46:36	7:46	1.00 mi	7:44	7:44	+0:02
10K	48:12	7:45	0.21 mi	1:36	7:29	-0:15
7M	54:08	7:44	0.79 mi	5:56	7:33	+0:04
8M	1:01:57	7:45	1.00 mi	7:49	7:49	+0:16
9M	1:09:45	7:45	1.00 mi	7:48	7:48	-0:01
15K	1:12:12	7:45	0.32 mi	2:27	7:38	-0:10
10M	1:17:30	7:45	0.68 mi	5:18	7:48	+0:10
11M	1:25:18	7:45	1.00 mi	7:48	7:48	0:00
12M	1:33:02	7:45	1.00 mi	7:44	7:44	-0:04
20K	1:36:20	7:45	0.43 mi	3:18	7:43	-0:01
13M	1:40:55	7:46	0.57 mi	4:35	8:01	+0:18
Half(13.11 mi)	1:41:47	7:46	0.11 mi	0:52	7:53	-0:08
14M	1:48:44	7:46	0.89 mi	6:57	7:48	-0:05
15M	1:56:44	7:47	1.00 mi	8:00	8:00	+0:12
25K	2:01:04	7:48	0.53 mi	4:20	8:07	+0:07
16M	2:04:37	7:47	0.47 mi	3:33	7:37	-0:30
17M	2:12:22	7:47	1.00 mi	7:45	7:45	+0:08
18M	2:20:01	7:47	1.00 mi	7:39	7:39	-0:06
30K	2:24:58	7:47	0.64 mi	4:57	7:43	+0:04
19M	2:27:40	7:46	0.36 mi	2:42	7:31	-0:12
20M	2:35:28	7:46	1.00 mi	7:48	7:48	+0:17
21M	2:43:17	7:47	1.00 mi	7:49	7:49	+0:01
35K	2:49:00	7:46	0.75 mi	5:43	7:38	-0:11
22M	2:51:01	7:46	0.25 mi	2:01	8:00	+0:22
23M	2:58:42	7:46	1.00 mi	7:41	7:41	-0:19
24M	3:06:45	7:47	1.00 mi	8:03	8:03	+0:22
40K	3:13:36	7:47	0.85 mi	6:51	8:01	-0:02
25M	3:14:46	7:47	0.15 mi	1:10	8:01	0:00
26M	3:22:35	7:47	1.00 mi	7:49	7:49	-0:12
Finish(26.22 mi)	3:24:15	7:48	0.22 mi	1:40	7:37	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

7:48 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:32

82% of race

Time at Steady Pace

36:43

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	8035	6434	270	7541	6098	258
5K	0.11 mi	8103-68	6482-48	276-6	11331	8697	390
4M	0.89 mi	8028+75	6436+46	275+1	8031	6473	280
5M	1.00 mi	8081-53	6474-38	277-2	8765	6977	301
6M	1.00 mi	8095-14	6488-14	281-4	8496	6804	288
10K	0.21 mi	7975+120	6410+78	277+4	5755	4851	188
7M	0.79 mi	7926+49	6385+25	276+1	7831	6390	275
8M	1.00 mi	7924+2	6392-7	273+3	8361	6770	280
9M	1.00 mi	7841+83	6334+58	270+3	7521	6163	253
15K	0.32 mi	7830+11	6328+6	269+1	7955	6458	275
10M	0.68 mi	7870-40	6362-34	269	8899	7100	296
11M	1.00 mi	7750+120	6275+87	266+3	7063	5801	236
12M	1.00 mi	7673+77	6221+54	264+2	7303	5964	243
20K	0.43 mi	7630+43	6195+26	262+2	6580	5418	225
13M	0.57 mi	7611+19	6180+15	262	7541	6098	258
Half(13.11 mi)	0.11 mi	7596+15	6174+6	261+1	7800	5984	227
14M	0.89 mi	7550+46	6143+31	262-1	7492	6056	257
15M	1.00 mi	7399+151	6033+110	260+2	6233	5121	206
25K	0.53 mi	7310+89	5965+68	258+2	5642	4652	183
16M	0.47 mi	7276+34	5941+24	257+1	6700	5407	230
17M	1.00 mi	7172+104	5852+89	253+4	6207	5051	199
18M	1.00 mi	7045+127	5750+102	250+3	5537	4516	184
30K	0.64 mi	6939+106	5667+83	245+5	5359	4352	172
19M	0.36 mi	6862+77	5605+62	242+3	4635	3812	152
20M	1.00 mi	6634+228	5419+186	235+7	4525	3690	149
21M	1.00 mi	6448+186	5266+153	224+11	4310	3500	142
35K	0.75 mi	6258+190	5109+157	213+11	3787	3101	124
22M	0.25 mi	6224+34	5079+30	207+6	4550	3638	154
23M	1.00 mi	6009+215	4908+171	199+8	3669	2996	120
24M	1.00 mi	5813+196	4741+167	194+5	3965	3155	126
40K	0.85 mi	5698+115	4638+103	191+3	5069	3832	164
25M	0.15 mi	5688+10	4629+9	191	5716	4303	173
26M	1.00 mi	5573+115	4521+108	190+1	4809	3629	134
Finish(26.22 mi)	0.22 mi	5573	4520+1	190	6566	4847	158

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7541

Males

6098

No position changes recorded for this athlete.

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