Susan Henschel

New York, NY

Bib: 60863 F 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W55-59)

#0 / 1438

Top 49%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:46/mi

32:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

33:24

→ flat

76 ft elev

11:11/mi

43:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:42/mi

54:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:42/mi

1:04:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:04/mi

1:06:56

→ flat0.6% grade

58 ft elev

10:51/mi

1:15:28

↓ 30 ft0.6% grade

33 ft elev

10:54/mi

1:26:22

↑ 30 ft0.4% grade

54 ft elev

11:14/mi

1:37:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:07/mi

1:41:10

↓ 13 ft0.8% grade

66 ft elev

10M

10:58/mi

1:48:37

↓ 36 ft0.9% grade

33 ft elev

11M

11:39/mi

2:00:16

↑ 43 ft0.7% grade

72 ft elev

12M

11:36/mi

2:11:52

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:34/mi

2:16:23

↑ 16 ft0.7% grade

54 ft elev

13M

12:03/mi

2:23:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:03/mi

2:24:36

→ flat0.5% grade

49 ft elev

14M

13:44/mi

2:36:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:06/mi

2:48:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:02/mi

2:55:22

↑ 68 ft2.4% grade

169 ft elev

16M

10:24/mi

3:00:13

↓ 45 ft1.7% grade

125 ft elev

17M

10:50/mi

3:11:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:53/mi

3:22:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:32/mi

3:30:20

→ flat

41 ft elev

19M

22:22/mi

3:38:22

→ flat0.2% grade

39 ft elev

20M

11:01/mi

3:49:23

↑ 43 ft0.7% grade

72 ft elev

21M

11:29/mi

4:00:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:32/mi

4:09:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:34/mi

4:12:10

→ flat0.2% grade

51 ft elev

23M

12:06/mi

4:24:16

↓ 10 ft0.1% grade

46 ft elev

24M

10:28/mi

4:34:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:59/mi

4:43:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

4:44:46

↑ 10 ft1.3% grade

111 ft elev

26M

10:34/mi

4:55:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:57:30

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:24:3611:02 /mi⚡ faster

2nd Half

2:32:5411:40 /mi+5.7%

Positive split — 5.7% slower in the second half

AI Race Performance Report

Susan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:18	10:46	3.00 mi	32:18	10:46	-
5K	33:24	10:45	0.11 mi	1:06	10:18	-0:28
4M	43:23	10:51	0.89 mi	9:59	11:11	+0:53
5M	54:05	10:49	1.00 mi	10:42	10:42	-0:29
6M	1:04:47	10:48	1.00 mi	10:42	10:42	0:00
10K	1:06:56	10:46	0.21 mi	2:09	10:04	-0:38
7M	1:15:28	10:47	0.79 mi	8:32	10:51	+0:47
8M	1:26:22	10:48	1.00 mi	10:54	10:54	+0:03
9M	1:37:36	10:51	1.00 mi	11:14	11:14	+0:20
15K	1:41:10	10:51	0.32 mi	3:34	11:07	-0:07
10M	1:48:37	10:52	0.68 mi	7:27	10:58	-0:09
11M	2:00:16	10:56	1.00 mi	11:39	11:39	+0:41
12M	2:11:52	10:59	1.00 mi	11:36	11:36	-0:03
20K	2:16:23	10:58	0.43 mi	4:31	10:34	-1:02
13M	2:23:17	11:01	0.57 mi	6:54	12:03	+1:29
Half(13.11 mi)	2:24:36	11:02	0.11 mi	1:19	12:03	0:00
14M	2:36:50	11:12	0.89 mi	12:14	13:44	+1:41
15M	2:48:56	11:16	1.00 mi	12:06	12:06	-1:38
25K	2:55:22	11:17	0.53 mi	6:26	12:02	-0:04
16M	3:00:13	11:16	0.47 mi	4:51	10:24	-1:38
17M	3:11:03	11:14	1.00 mi	10:50	10:50	+0:26
18M	3:22:56	11:16	1.00 mi	11:53	11:53	+1:03
30K	3:30:20	11:17	0.64 mi	7:24	11:32	-0:21
19M	3:38:22	11:30	0.36 mi	8:02	22:22	+10:50
20M	3:49:23	11:28	1.00 mi	11:01	11:01	-11:21
21M	4:00:52	11:28	1.00 mi	11:29	11:29	+0:28
35K	4:09:30	11:28	0.75 mi	8:38	11:32	+0:03
22M	4:12:10	11:28	0.25 mi	2:40	10:34	-0:58
23M	4:24:16	11:29	1.00 mi	12:06	12:06	+1:32
24M	4:34:44	11:27	1.00 mi	10:28	10:28	-1:38
40K	4:43:16	11:24	0.85 mi	8:32	9:59	-0:29
25M	4:44:46	11:23	0.15 mi	1:30	10:19	+0:20
26M	4:55:20	11:22	1.00 mi	10:34	10:34	+0:15
Finish(26.22 mi)	4:57:30	11:21	0.22 mi	2:10	9:54	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

11:21 /mi

Slowest Pace

22:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:42

4% of race

Time at Steady Pace

3:54:07

79% of race

Time at Slower Pace

52:41

18% of race

Average Pace: 11:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	44166	17900	795	45247	19097	797
5K	0.11 mi	43831+335	17742+158	782+13	40127	15990	698
4M	0.89 mi	45134-1303	18531-789	805-23	49234	21060	938
5M	1.00 mi	45113+21	18523+8	805	45352	18750	815
6M	1.00 mi	44836+277	18380+143	792+13	44009	17963	758
10K	0.21 mi	44586+250	18230+150	784+8	37182	13985	572
7M	0.79 mi	44998-412	18482-252	795-11	48176	20387	893
8M	1.00 mi	44769+229	18338+144	787+8	43811	17741	741
9M	1.00 mi	44965-196	18451-113	789-2	46689	19448	828
15K	0.32 mi	45029-64	18486-35	792-3	46945	19833	872
10M	0.68 mi	44839+190	18389+97	781+11	43276	17682	725
11M	1.00 mi	45111-272	18566-177	789-8	47629	20186	863
12M	1.00 mi	45199-88	18617-51	792-3	46661	19609	836
20K	0.43 mi	44976+223	18488+129	785+7	39178	15338	614
13M	0.57 mi	44967+9	18497-9	781+4	45247	19097	797
Half(13.11 mi)	0.11 mi	44969-2	18506-9	779+2	45707	19344	808
14M	0.89 mi	45953-984	19122-616	814-35	54045	24530	1126
15M	1.00 mi	45717+236	19016+106	806+8	42992	17996	748
25K	0.53 mi	45499+218	18903+113	797+9	40732	16875	681
16M	0.47 mi	45246+253	18780+123	792+5	36520	14385	623
17M	1.00 mi	44701+545	18498+282	778+14	36331	14394	602
18M	1.00 mi	44592+109	18464+34	772+6	42947	18394	781
30K	0.64 mi	44223+369	18291+173	765+7	37340	15677	663
19M	0.36 mi	45678-1455	19187-896	809-44	60622	28654	1427
20M	1.00 mi	44813+865	18754+433	781+28	29781	11825	472
21M	1.00 mi	44232+581	18487+267	765+16	33175	13882	554
35K	0.75 mi	43910+322	18348+139	760+5	34770	14800	620
22M	0.25 mi	43708+202	18249+99	754+6	26314	10218	425
23M	1.00 mi	43520+188	18212+37	751+3	38954	17207	727
24M	1.00 mi	42703+817	17789+423	732+19	21846	8333	328
40K	0.85 mi	42016+687	17434+355	718+14	21341	8297	327
25M	0.15 mi	41943+73	17405+29	714+4	27672	11220	437
26M	1.00 mi	41559+384	17247+158	706+8	30221	12845	480
Finish(26.22 mi)	0.22 mi	41487+72	17216+31	703+3	31755	13542	452

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 74%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

45247

Females

19097

No position changes recorded for this athlete.

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Race managed by

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