Chris Trout

Inlet Beach, FL

Bib: 60834 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 48%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:25/mi

31:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

32:19

→ flat

76 ft elev

10:09/mi

41:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:56/mi

51:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:43/mi

1:03:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

1:05:13

→ flat0.6% grade

58 ft elev

9:41/mi

1:12:50

↓ 30 ft0.6% grade

33 ft elev

10:11/mi

1:23:01

↑ 30 ft0.4% grade

54 ft elev

10:07/mi

1:33:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:59/mi

1:36:20

↓ 13 ft0.8% grade

66 ft elev

10M

10:13/mi

1:43:16

↓ 36 ft0.9% grade

33 ft elev

11M

10:06/mi

1:53:22

↑ 43 ft0.7% grade

72 ft elev

12M

10:11/mi

2:03:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:15/mi

2:07:56

↑ 16 ft0.7% grade

54 ft elev

13M

11:04/mi

2:14:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:04/mi

2:15:29

→ flat0.5% grade

49 ft elev

14M

10:02/mi

2:24:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:14/mi

2:34:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:49/mi

2:40:26

↑ 68 ft2.4% grade

169 ft elev

16M

9:35/mi

2:44:54

↓ 45 ft1.7% grade

125 ft elev

17M

9:33/mi

2:54:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:29/mi

3:03:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:40/mi

3:10:08

→ flat

41 ft elev

19M

9:34/mi

3:13:34

→ flat0.2% grade

39 ft elev

20M

9:52/mi

3:23:26

↑ 43 ft0.7% grade

72 ft elev

21M

9:56/mi

3:33:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:51/mi

3:40:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:03/mi

3:43:16

→ flat0.2% grade

51 ft elev

23M

9:53/mi

3:53:09

↓ 10 ft0.1% grade

46 ft elev

24M

10:16/mi

4:03:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:48/mi

4:11:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:13:16

↑ 10 ft1.3% grade

111 ft elev

26M

10:03/mi

4:23:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:50/mi

4:25:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:15:2910:20 /mi+4.1%

2nd Half

2:09:599:55 /mi✓ faster

Negative split — 4.1% faster in the second half

AI Race Performance Report

Chris's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:15	10:25	3.00 mi	31:15	10:25	-
5K	32:19	10:24	0.11 mi	1:04	9:59	-0:26
4M	41:23	10:21	0.89 mi	9:04	10:09	+0:10
5M	51:19	10:16	1.00 mi	9:56	9:56	-0:13
6M	1:03:02	10:30	1.00 mi	11:43	11:43	+1:47
10K	1:05:13	10:30	0.21 mi	2:11	10:13	-1:30
7M	1:12:50	10:24	0.79 mi	7:37	9:41	-0:32
8M	1:23:01	10:23	1.00 mi	10:11	10:11	+0:30
9M	1:33:08	10:21	1.00 mi	10:07	10:07	-0:04
15K	1:36:20	10:20	0.32 mi	3:12	9:59	-0:08
10M	1:43:16	10:20	0.68 mi	6:56	10:13	+0:14
11M	1:53:22	10:18	1.00 mi	10:06	10:06	-0:07
12M	2:03:33	10:18	1.00 mi	10:11	10:11	+0:05
20K	2:07:56	10:18	0.43 mi	4:23	10:15	+0:04
13M	2:14:16	10:20	0.57 mi	6:20	11:04	+0:49
Half(13.11 mi)	2:15:29	10:20	0.11 mi	1:13	11:04	0:00
14M	2:24:25	10:19	0.89 mi	8:56	10:02	-1:02
15M	2:34:39	10:19	1.00 mi	10:14	10:14	+0:12
25K	2:40:26	10:20	0.53 mi	5:47	10:49	+0:35
16M	2:44:54	10:18	0.47 mi	4:28	9:35	-1:14
17M	2:54:27	10:16	1.00 mi	9:33	9:33	-0:02
18M	3:03:56	10:13	1.00 mi	9:29	9:29	-0:04
30K	3:10:08	10:12	0.64 mi	6:12	9:40	+0:11
19M	3:13:34	10:11	0.36 mi	3:26	9:34	-0:06
20M	3:23:26	10:10	1.00 mi	9:52	9:52	+0:18
21M	3:33:22	10:10	1.00 mi	9:56	9:56	+0:04
35K	3:40:44	10:09	0.75 mi	7:22	9:51	-0:05
22M	3:43:16	10:09	0.25 mi	2:32	10:03	+0:12
23M	3:53:09	10:08	1.00 mi	9:53	9:53	-0:10
24M	4:03:25	10:09	1.00 mi	10:16	10:16	+0:23
40K	4:11:48	10:08	0.85 mi	8:23	9:48	-0:28
25M	4:13:16	10:08	0.15 mi	1:28	10:05	+0:17
26M	4:23:19	10:08	1.00 mi	10:03	10:03	-0:02
Finish(26.22 mi)	4:25:28	10:08	0.22 mi	2:09	9:50	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

10:08 /mi

Slowest Pace

11:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:08

19% of race

Time at Steady Pace

2:40:02

60% of race

Time at Slower Pace

56:18

21% of race

Average Pace: 10:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	40450	24630	2149	38349	23157	1993
5K	0.11 mi	40121+329	24447+183	2127+22	36200	22398	1904
4M	0.89 mi	39935+186	24371+76	2120+7	39298	24120	2088
5M	1.00 mi	39344+591	24108+263	2086+34	37394	23270	2014
6M	1.00 mi	42050-2706	25263-1155	2202-116	51029	28638	2568
10K	0.21 mi	41928+122	25212+51	2198+4	38426	23686	2043
7M	0.79 mi	41298+630	24951+261	2175+23	35873	22663	1939
8M	1.00 mi	40655+643	24700+251	2146+29	36714	23009	1948
9M	1.00 mi	40096+559	24476+224	2122+24	35812	22635	1931
15K	0.32 mi	39904+192	24393+83	2114+8	36133	22586	1944
10M	0.68 mi	39578+326	24231+162	2094+20	36434	22569	1917
11M	1.00 mi	38999+579	23959+272	2065+29	33970	21544	1822
12M	1.00 mi	38571+428	23777+182	2048+17	34829	21936	1856
20K	0.43 mi	38450+121	23712+65	2039+9	35569	22170	1878
13M	0.57 mi	38416+34	23671+41	2041-2	38349	23157	1993
Half(13.11 mi)	0.11 mi	38403+13	23656+15	2042-1	39162	23510	2020
14M	0.89 mi	37835+568	23369+287	2008+34	31349	19943	1668
15M	1.00 mi	36931+904	22918+451	1963+45	28253	18330	1507
25K	0.53 mi	36594+337	22734+184	1939+24	31195	19529	1634
16M	0.47 mi	36247+347	22549+185	1924+15	27678	18019	1514
17M	1.00 mi	35363+884	22087+462	1876+48	24225	16087	1310
18M	1.00 mi	34464+899	21615+472	1839+37	23020	15286	1258
30K	0.64 mi	33827+637	21262+353	1808+31	22500	14756	1210
19M	0.36 mi	33528+299	21080+182	1786+22	23504	15210	1252
20M	1.00 mi	32538+990	20546+534	1731+55	20883	13668	1109
21M	1.00 mi	31757+781	20084+462	1679+52	20725	13421	1098
35K	0.75 mi	31199+558	19765+319	1650+29	20500	13212	1095
22M	0.25 mi	31014+185	19648+117	1644+6	21343	13648	1124
23M	1.00 mi	30386+628	19265+383	1607+37	20172	12796	1064
24M	1.00 mi	29857+529	18940+325	1574+33	20087	12571	1009
40K	0.85 mi	29384+473	18639+301	1557+17	19688	12168	988
25M	0.15 mi	29329+55	18602+37	1555+2	24851	15023	1218
26M	1.00 mi	29040+289	18383+219	1530+25	24715	14650	1172
Finish(26.22 mi)	0.22 mi	29036+4	18366+17	1526+4	30486	17527	1359

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 63%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

38349

Males

23157

No position changes recorded for this athlete.

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