Jose Garcia Lascurain

New York, NY

Bib: 60681 M 55

Masters

0:00

0:00

/ mi

15:00/mi moving·8:06 in aid

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Moving Pace

15:00 /mi

excl. aid stations

Time in Aid

8:06

at timed aid stations

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:18/mi

39:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:06in aid

48:00

76 ft elev

12:03/mi

58:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:14/mi

1:11:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:04/mi

1:24:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:29/mi

1:26:57

→ flat0.6% grade

58 ft elev

13:05/mi

1:37:14

↓ 30 ft0.6% grade

33 ft elev

13:24/mi

1:50:38

↑ 30 ft0.4% grade

54 ft elev

12:54/mi

2:03:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:10/mi

2:07:26

↓ 13 ft0.8% grade

66 ft elev

10M

12:18/mi

2:15:47

↓ 36 ft0.9% grade

33 ft elev

11M

13:00/mi

2:28:47

↑ 43 ft0.7% grade

72 ft elev

12M

12:49/mi

2:41:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:31/mi

2:46:57

↑ 16 ft0.7% grade

54 ft elev

13M

14:53/mi

2:55:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:53/mi

2:57:06

→ flat0.5% grade

49 ft elev

14M

15:24/mi

3:10:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:21/mi

3:27:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:18/mi

3:36:57

↑ 68 ft2.4% grade

169 ft elev

16M

15:14/mi

3:44:03

↓ 45 ft1.7% grade

125 ft elev

17M

15:27/mi

3:59:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

19:23/mi

4:18:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:31/mi

4:28:50

→ flat

41 ft elev

19M

17:13/mi

4:35:01

→ flat0.2% grade

39 ft elev

20M

17:44/mi

4:52:45

↑ 43 ft0.7% grade

72 ft elev

21M

18:07/mi

5:10:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:29/mi

5:23:57

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:34/mi

5:28:23

→ flat0.2% grade

51 ft elev

23M

17:11/mi

5:45:34

↓ 10 ft0.1% grade

46 ft elev

24M

18:08/mi

6:03:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:58/mi

6:19:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:42/mi

6:21:21

↑ 10 ft1.3% grade

111 ft elev

26M

16:40/mi

6:38:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:19/mi

6:41:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:57:0613:31 /mi⚡ faster

2nd Half

3:44:1617:06 /mi+26.6%

Positive split — 26.6% slower in the second half

AI Race Performance Report

Jose's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	39:54	13:18	3.00 mi	39:54	13:18	-
5K	48:00	15:27	0.11 mi	8:06	–	-
4M	58:46	14:42	0.89 mi	10:46	12:03	-1:15
5M	1:11:00	14:12	1.00 mi	12:14	12:14	+0:11
6M	1:24:04	14:01	1.00 mi	13:04	13:04	+0:50
10K	1:26:57	14:00	0.21 mi	2:53	13:29	+0:25
7M	1:37:14	13:53	0.79 mi	10:17	13:05	-0:24
8M	1:50:38	13:50	1.00 mi	13:24	13:24	+0:19
9M	2:03:32	13:44	1.00 mi	12:54	12:54	-0:30
15K	2:07:26	13:40	0.32 mi	3:54	12:10	-0:44
10M	2:15:47	13:35	0.68 mi	8:21	12:18	+0:08
11M	2:28:47	13:32	1.00 mi	13:00	13:00	+0:42
12M	2:41:36	13:28	1.00 mi	12:49	12:49	-0:11
20K	2:46:57	13:26	0.43 mi	5:21	12:31	-0:18
13M	2:55:28	13:30	0.57 mi	8:31	14:53	+2:22
Half(13.11 mi)	2:57:06	13:31	0.11 mi	1:38	14:53	0:00
14M	3:10:49	13:38	0.89 mi	13:43	15:24	+0:31
15M	3:27:10	13:49	1.00 mi	16:21	16:21	+0:57
25K	3:36:57	13:58	0.53 mi	9:47	18:18	+1:57
16M	3:44:03	14:00	0.47 mi	7:06	15:14	-3:04
17M	3:59:30	14:05	1.00 mi	15:27	15:27	+0:13
18M	4:18:53	14:23	1.00 mi	19:23	19:23	+3:56
30K	4:28:50	14:25	0.64 mi	9:57	15:31	-3:52
19M	4:35:01	14:28	0.36 mi	6:11	17:13	+1:42
20M	4:52:45	14:38	1.00 mi	17:44	17:44	+0:31
21M	5:10:52	14:48	1.00 mi	18:07	18:07	+0:23
35K	5:23:57	14:54	0.75 mi	13:05	17:29	-0:38
22M	5:28:23	14:56	0.25 mi	4:26	17:34	+0:05
23M	5:45:34	15:01	1.00 mi	17:11	17:11	-0:23
24M	6:03:42	15:09	1.00 mi	18:08	18:08	+0:57
40K	6:19:04	15:15	0.85 mi	15:22	17:58	-0:10
25M	6:21:21	15:15	0.15 mi	2:17	15:42	-2:16
26M	6:38:01	15:18	1.00 mi	16:40	16:40	+0:58
Finish(26.22 mi)	6:41:22	15:19	0.22 mi	3:21	15:19	-1:21

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:03 /mi

Average Pace

15:19 /mi

Slowest Pace

19:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

6:33:16

98% of race

Time at Slower Pace

8:06

2% of race

Average Pace: 15:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	57973	31018	2015	55858	30121	1939
5K	0.11 mi	60280-2307	31721-703	2084-69	60942	31953	2104
4M	0.89 mi	59868+412	31604+117	2073+11	54425	29888	1905
5M	1.00 mi	59424+444	31474+130	2058+15	54712	29978	1913
6M	1.00 mi	59031+393	31350+124	2047+11	56119	30366	1944
10K	0.21 mi	58979+52	31333+17	2046+1	57189	30710	1988
7M	0.79 mi	58887+92	31304+29	2043+3	57844	30968	2010
8M	1.00 mi	58554+333	31213+91	2033+10	56045	30441	1960
9M	1.00 mi	58243+311	31130+83	2026+7	55237	30177	1935
15K	0.32 mi	58104+139	31093+37	2022+4	52808	29147	1833
10M	0.68 mi	57765+339	30991+102	2012+10	50874	28519	1776
11M	1.00 mi	57398+367	30879+112	2001+11	53610	29495	1870
12M	1.00 mi	57096+302	30775+104	1990+11	52755	29229	1844
20K	0.43 mi	56930+166	30722+53	1985+5	51627	28696	1790
13M	0.57 mi	56902+28	30706+16	1984+1	55858	30121	1939
Half(13.11 mi)	0.11 mi	56899+3	30702+4	1983+1	55912	30149	1937
14M	0.89 mi	56990-91	30714-12	1987-4	57445	30664	1996
15M	1.00 mi	57097-107	30741-27	1988-1	57476	30718	1993
25K	0.53 mi	57262-165	30795-54	1993-5	59008	31251	2045
16M	0.47 mi	57311-49	30795	1993	57765	30590	1989
17M	1.00 mi	57341-30	30799-4	1991+2	57092	30476	1963
18M	1.00 mi	57801-460	30944-145	2008-17	60324	31691	2083
30K	0.64 mi	57752+49	30914+30	2007+1	54454	29116	1883
19M	0.36 mi	57831-79	30938-24	2007	58409	30819	2012
20M	1.00 mi	57926-95	30949-11	2011-4	58094	30703	2010
21M	1.00 mi	58026-100	30967-18	2016-5	58945	31043	2030
35K	0.75 mi	58081-55	30982-15	2017-1	58547	30860	2013
22M	0.25 mi	58100-19	30984-2	2018-1	58418	30830	2011
23M	1.00 mi	58181-81	31004-20	2018	58374	30801	2013
24M	1.00 mi	58254-73	31020-16	2022-4	58960	31098	2036
40K	0.85 mi	58340-86	31049-29	2023-1	58998	31117	2034
25M	0.15 mi	58336+4	31048+1	2022+1	55894	29724	1899
26M	1.00 mi	58362-26	31051-3	2023-1	58295	30791	1994
Finish(26.22 mi)	0.22 mi	58375-13	31056-5	2023	58225	30684	1985

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 92%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55858

Males

30121

No position changes recorded for this athlete.

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Race managed by

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