Linda Manno

Lindenhurst, NY

Bib: 60632 F 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:18/mi

30:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

31:55

→ flat

76 ft elev

9:50/mi

40:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:56/mi

50:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:13/mi

1:00:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:18/mi

1:03:03

→ flat0.6% grade

58 ft elev

10:03/mi

1:10:57

↓ 30 ft0.6% grade

33 ft elev

10:34/mi

1:21:31

↑ 30 ft0.4% grade

54 ft elev

10:34/mi

1:32:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:21/mi

1:35:24

↓ 13 ft0.8% grade

66 ft elev

10M

10:55/mi

1:42:49

↓ 36 ft0.9% grade

33 ft elev

11M

10:48/mi

1:53:37

↑ 43 ft0.7% grade

72 ft elev

12M

11:06/mi

2:04:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:57/mi

2:09:24

↑ 16 ft0.7% grade

54 ft elev

13M

12:16/mi

2:16:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:16/mi

2:17:46

→ flat0.5% grade

49 ft elev

14M

11:31/mi

2:28:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:50/mi

2:39:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:15/mi

2:46:24

↑ 68 ft2.4% grade

169 ft elev

16M

11:03/mi

2:51:33

↓ 45 ft1.7% grade

125 ft elev

17M

11:02/mi

3:02:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:09/mi

3:14:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:33/mi

3:22:47

→ flat

41 ft elev

19M

11:36/mi

3:26:57

→ flat0.2% grade

39 ft elev

20M

12:45/mi

3:39:42

↑ 43 ft0.7% grade

72 ft elev

21M

12:44/mi

3:52:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:14/mi

4:01:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:50/mi

4:04:34

→ flat0.2% grade

51 ft elev

23M

12:48/mi

4:17:22

↓ 10 ft0.1% grade

46 ft elev

24M

12:51/mi

4:30:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:20/mi

4:40:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:42:27

↑ 10 ft1.3% grade

111 ft elev

26M

11:58/mi

4:54:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:30/mi

4:56:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:17:4610:31 /mi⚡ faster

2nd Half

2:39:1012:09 /mi+15.5%

Positive split — 15.5% slower in the second half

AI Race Performance Report

Linda's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:54	10:18	3.00 mi	30:54	10:18	-
5K	31:55	10:16	0.11 mi	1:01	9:31	-0:47
4M	40:42	10:11	0.89 mi	8:47	9:50	+0:19
5M	50:38	10:08	1.00 mi	9:56	9:56	+0:06
6M	1:00:51	10:09	1.00 mi	10:13	10:13	+0:17
10K	1:03:03	10:09	0.21 mi	2:12	10:18	+0:05
7M	1:10:57	10:08	0.79 mi	7:54	10:03	-0:15
8M	1:21:31	10:11	1.00 mi	10:34	10:34	+0:31
9M	1:32:05	10:14	1.00 mi	10:34	10:34	0:00
15K	1:35:24	10:14	0.32 mi	3:19	10:21	-0:13
10M	1:42:49	10:17	0.68 mi	7:25	10:55	+0:34
11M	1:53:37	10:20	1.00 mi	10:48	10:48	-0:07
12M	2:04:43	10:24	1.00 mi	11:06	11:06	+0:18
20K	2:09:24	10:25	0.43 mi	4:41	10:57	-0:09
13M	2:16:25	10:30	0.57 mi	7:01	12:16	+1:19
Half(13.11 mi)	2:17:46	10:31	0.11 mi	1:21	12:16	0:00
14M	2:28:01	10:34	0.89 mi	10:15	11:31	-0:45
15M	2:39:51	10:39	1.00 mi	11:50	11:50	+0:19
25K	2:46:24	10:43	0.53 mi	6:33	12:15	+0:25
16M	2:51:33	10:43	0.47 mi	5:09	11:03	-1:12
17M	3:02:35	10:44	1.00 mi	11:02	11:02	-0:01
18M	3:14:44	10:49	1.00 mi	12:09	12:09	+1:07
30K	3:22:47	10:53	0.64 mi	8:03	12:33	+0:24
19M	3:26:57	10:54	0.36 mi	4:10	11:36	-0:57
20M	3:39:42	10:59	1.00 mi	12:45	12:45	+1:09
21M	3:52:26	11:04	1.00 mi	12:44	12:44	-0:01
35K	4:01:35	11:06	0.75 mi	9:09	12:14	-0:30
22M	4:04:34	11:07	0.25 mi	2:59	11:50	-0:24
23M	4:17:22	11:11	1.00 mi	12:48	12:48	+0:58
24M	4:30:13	11:16	1.00 mi	12:51	12:51	+0:03
40K	4:40:46	11:18	0.85 mi	10:33	12:20	-0:31
25M	4:42:27	11:18	0.15 mi	1:41	11:35	-0:45
26M	4:54:25	11:19	1.00 mi	11:58	11:58	+0:23
Finish(26.22 mi)	4:56:56	11:20	0.22 mi	2:31	11:30	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

11:20 /mi

Slowest Pace

12:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:20

44% of race

Time at Steady Pace

1:01:39

21% of race

Time at Slower Pace

1:45:57

36% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	39104	14952	332	46471	19814	435
5K	0.11 mi	38614+490	14713+239	330+2	31839	11458	246
4M	0.89 mi	37919+695	14330+383	324+6	35728	13106	283
5M	1.00 mi	37738+181	14237+93	318+6	37521	14122	304
6M	1.00 mi	37998-260	14398-161	322-4	39424	15273	326
10K	0.21 mi	38035-37	14409-11	321+1	39874	15528	318
7M	0.79 mi	38241-206	14514-105	324-3	40322	15672	336
8M	1.00 mi	38557-316	14683-169	325-1	40771	15946	329
9M	1.00 mi	38777-220	14797-114	326-1	40775	15889	330
15K	0.32 mi	38784-7	14814-17	327-1	40366	15878	344
10M	0.68 mi	39083-299	15007-193	325+2	42905	17447	362
11M	1.00 mi	39264-181	15094-87	324+1	41359	16478	340
12M	1.00 mi	39644-380	15296-202	326-2	43191	17568	368
20K	0.43 mi	39727-83	15356-60	328-2	42709	17394	354
13M	0.57 mi	40167-440	15621-265	329-1	46471	19814	435
Half(13.11 mi)	0.11 mi	40268-101	15684-63	330-1	46856	20017	440
14M	0.89 mi	40533-265	15872-188	334-4	44284	18606	400
15M	1.00 mi	40550-17	15943-71	333+1	41357	17096	351
25K	0.53 mi	40581-31	16001-58	333	42024	17590	359
16M	0.47 mi	40612-31	16043-42	335-2	42512	17884	406
17M	1.00 mi	40358+254	15955+88	330+5	38040	15285	300
18M	1.00 mi	40631-273	16175-220	332-2	44564	19324	423
30K	0.64 mi	40744-113	16310-135	341-9	43390	19011	411
19M	0.36 mi	40713+31	16316-6	339+2	40874	17717	361
20M	1.00 mi	40750-37	16419-103	347-8	41458	18098	384
21M	1.00 mi	40867-117	16560-141	343+4	42037	18566	387
35K	0.75 mi	40816+51	16576-16	343	40026	17602	366
22M	0.25 mi	40757+59	16565+11	343	37321	16224	333
23M	1.00 mi	40961-204	16734-169	346-3	43817	19697	434
24M	1.00 mi	41002-41	16826-92	349-3	41624	18656	377
40K	0.85 mi	41085-83	16933-107	351-2	41975	18914	401
25M	0.15 mi	41094-9	16943-10	348+3	39673	17450	348
26M	1.00 mi	41230-136	17066-123	347+1	42841	19390	400
Finish(26.22 mi)	0.22 mi	41289-59	17109-43	348-1	46745	21305	424

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 76%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

46471

Females

19814

No position changes recorded for this athlete.

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