Lissette Acosta

Astoria, NY

Bib: 60616 F 28

0:00

0:00

/ mi

13:31/mi moving·11:23 in aid

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Division (W25-29)

#0 / 7332

Moving Pace

13:31 /mi

excl. aid stations

Time in Aid

11:23

at timed aid stations

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:05/mi

36:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23in aid

47:37

76 ft elev

11:55/mi

58:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:24/mi

1:10:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:12/mi

1:23:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:19/mi

1:26:29

→ flat0.6% grade

58 ft elev

12:20/mi

1:36:11

↓ 30 ft0.6% grade

33 ft elev

12:51/mi

1:49:02

↑ 30 ft0.4% grade

54 ft elev

12:55/mi

2:01:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:28/mi

2:06:16

↓ 13 ft0.8% grade

66 ft elev

10M

13:24/mi

2:15:22

↓ 36 ft0.9% grade

33 ft elev

11M

13:38/mi

2:29:00

↑ 43 ft0.7% grade

72 ft elev

12M

12:40/mi

2:41:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:06/mi

2:47:16

↑ 16 ft0.7% grade

54 ft elev

13M

26:54/mi

3:02:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

26:54/mi

3:05:37

→ flat0.5% grade

49 ft elev

14M

14:16/mi

3:18:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:03/mi

3:34:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:30/mi

3:41:35

↑ 68 ft2.4% grade

169 ft elev

16M

12:29/mi

3:47:24

↓ 45 ft1.7% grade

125 ft elev

17M

13:02/mi

4:00:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:47/mi

4:14:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:25/mi

4:24:06

→ flat

41 ft elev

19M

12:46/mi

4:28:41

→ flat0.2% grade

39 ft elev

20M

13:42/mi

4:42:23

↑ 43 ft0.7% grade

72 ft elev

21M

14:22/mi

4:56:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:25/mi

5:06:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:37/mi

5:10:13

→ flat0.2% grade

51 ft elev

23M

14:52/mi

5:25:05

↓ 10 ft0.1% grade

46 ft elev

24M

13:11/mi

5:38:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:24/mi

5:48:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

5:50:46

↑ 10 ft1.3% grade

111 ft elev

26M

12:28/mi

6:03:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:12/mi

6:05:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:05:3714:10 /mi+3.0%

2nd Half

3:00:0413:44 /mi✓ faster

Negative split — 3.0% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:14	12:05	3.00 mi	36:14	12:05	-
5K	47:37	15:20	0.11 mi	11:23	–	-
4M	58:15	14:34	0.89 mi	10:38	11:55	-0:10
5M	1:10:39	14:08	1.00 mi	12:24	12:24	+0:29
6M	1:23:51	13:59	1.00 mi	13:12	13:12	+0:48
10K	1:26:29	13:55	0.21 mi	2:38	12:19	-0:53
7M	1:36:11	13:44	0.79 mi	9:42	12:20	+0:01
8M	1:49:02	13:38	1.00 mi	12:51	12:51	+0:31
9M	2:01:57	13:33	1.00 mi	12:55	12:55	+0:04
15K	2:06:16	13:33	0.32 mi	4:19	13:28	+0:33
10M	2:15:22	13:32	0.68 mi	9:06	13:24	-0:04
11M	2:29:00	13:33	1.00 mi	13:38	13:38	+0:14
12M	2:41:40	13:28	1.00 mi	12:40	12:40	-0:58
20K	2:47:16	13:28	0.43 mi	5:36	13:06	+0:26
13M	3:02:40	14:03	0.57 mi	15:24	26:54	+13:48
Half(13.11 mi)	3:05:37	14:10	0.11 mi	2:57	26:54	0:00
14M	3:18:19	14:10	0.89 mi	12:42	14:16	-12:38
15M	3:34:22	14:17	1.00 mi	16:03	16:03	+1:47
25K	3:41:35	14:16	0.53 mi	7:13	13:30	-2:33
16M	3:47:24	14:13	0.47 mi	5:49	12:29	-1:01
17M	4:00:26	14:09	1.00 mi	13:02	13:02	+0:33
18M	4:14:13	14:07	1.00 mi	13:47	13:47	+0:45
30K	4:24:06	14:10	0.64 mi	9:53	15:25	+1:38
19M	4:28:41	14:08	0.36 mi	4:35	12:46	-2:39
20M	4:42:23	14:07	1.00 mi	13:42	13:42	+0:56
21M	4:56:45	14:08	1.00 mi	14:22	14:22	+0:40
35K	5:06:47	14:06	0.75 mi	10:02	13:25	-0:57
22M	5:10:13	14:06	0.25 mi	3:26	13:37	+0:12
23M	5:25:05	14:08	1.00 mi	14:52	14:52	+1:15
24M	5:38:16	14:06	1.00 mi	13:11	13:11	-1:41
40K	5:48:52	14:02	0.85 mi	10:36	12:24	-0:47
25M	5:50:46	14:02	0.15 mi	1:54	13:04	+0:40
26M	6:03:14	13:58	1.00 mi	12:28	12:28	-0:36
Finish(26.22 mi)	6:05:41	13:57	0.22 mi	2:27	11:12	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:12 /mi

Average Pace

13:57 /mi

Slowest Pace

26:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

5:35:57

92% of race

Time at Slower Pace

29:44

8% of race

Average Pace: 13:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W25-29	Seg. Overall	Seg. Females	Seg. W25-29
3M	3.00 mi	53818	23970	6521	60955	28850	7328
5K	0.11 mi	60214-6396	28361-4391	7293-772	61027	28893	7332
4M	0.89 mi	59777+437	28045+316	7261+32	53692	23919	6476
5M	1.00 mi	59337+440	27741+304	7217+44	55286	24999	6709
6M	1.00 mi	58968+369	27494+247	7180+37	56471	25845	6884
10K	0.21 mi	58857+111	27415+79	7175+5	54103	24299	6580
7M	0.79 mi	58620+237	27252+163	7153+22	55979	25436	6816
8M	1.00 mi	58178+442	26924+328	7101+52	54429	24373	6598
9M	1.00 mi	57911+267	26733+191	7064+37	55280	24957	6722
15K	0.32 mi	57853+58	26687+46	7047+17	56515	25977	6825
10M	0.68 mi	57673+180	26554+133	7010+37	54681	24705	6661
11M	1.00 mi	57460+213	26421+133	6997+13	55388	25163	6756
12M	1.00 mi	57107+353	26183+238	6962+35	52151	23014	6328
20K	0.43 mi	57004+103	26114+69	6952+10	53592	24070	6554
13M	0.57 mi	58146-1142	26906-792	7080-128	60955	28850	7328
Half(13.11 mi)	0.11 mi	58314-168	27026-120	7107-27	60935	28845	7326
14M	0.89 mi	58169+145	26919+107	7086+21	55417	25397	6758
15M	1.00 mi	58109+60	26889+30	7077+9	56965	26289	6925
25K	0.53 mi	57887+222	26730+159	7042+35	47916	21037	5922
16M	0.47 mi	57775+112	26658+72	7028+14	51485	23295	6324
17M	1.00 mi	57458+317	26469+189	6996+32	50424	22484	6165
18M	1.00 mi	57256+202	26361+108	6982+14	52251	23742	6384
30K	0.64 mi	57205+51	26328+33	6972+10	54152	25030	6598
19M	0.36 mi	57082+123	26252+76	6963+9	47356	21356	5910
20M	1.00 mi	56782+300	26078+174	6928+35	46596	20871	5791
21M	1.00 mi	56620+162	25983+95	6914+14	50466	23132	6316
35K	0.75 mi	56445+175	25880+103	6892+22	47429	21574	5928
22M	0.25 mi	56395+50	25848+32	6887+5	48145	22025	6078
23M	1.00 mi	56324+71	25813+35	6875+12	53602	24917	6642
24M	1.00 mi	56068+256	25668+145	6853+22	43884	19777	5628
40K	0.85 mi	55840+228	25532+136	6836+17	42467	19157	5424
25M	0.15 mi	55822+18	25521+11	6833+3	48712	22298	6171
26M	1.00 mi	55585+237	25377+144	6808+25	46169	21046	5927
Finish(26.22 mi)	0.22 mi	55550+35	25366+11	6805+3	44818	20295	5846

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 100%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

60955

Females

28850

No position changes recorded for this athlete.

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