Nao Shinkai

Weehawken, NJ

Bib: 60604 F 36

0:00

0:00

/ mi

12:17/mi moving·5:57 in aid

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Division (W35-39)

#0 / 3366

Moving Pace

12:17 /mi

excl. aid stations

Time in Aid

5:57

at timed aid stations

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:00/mi

33:00

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

5:57in aid

38:57

76 ft elev

10:48/mi

48:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:41/mi

59:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:40/mi

1:09:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:41/mi

1:12:14

→ flat0.6% grade

58 ft elev

11:16/mi

1:21:05

↓ 30 ft0.6% grade

33 ft elev

11:30/mi

1:32:35

↑ 30 ft0.4% grade

54 ft elev

11:30/mi

1:44:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:58/mi

1:47:36

↓ 13 ft0.8% grade

66 ft elev

10M

11:26/mi

1:55:22

↓ 36 ft0.9% grade

33 ft elev

11M

11:28/mi

2:06:50

↑ 43 ft0.7% grade

72 ft elev

12M

12:54/mi

2:19:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:26/mi

2:25:03

↑ 16 ft0.7% grade

54 ft elev

13M

13:11/mi

2:32:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:11/mi

2:34:03

→ flat0.5% grade

49 ft elev

14M

13:49/mi

2:46:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:27/mi

2:59:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:49/mi

3:08:47

↑ 68 ft2.4% grade

169 ft elev

16M

11:42/mi

3:14:14

↓ 45 ft1.7% grade

125 ft elev

17M

11:53/mi

3:26:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:30/mi

3:38:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:30/mi

3:46:38

→ flat

41 ft elev

19M

11:28/mi

3:50:45

→ flat0.2% grade

39 ft elev

20M

13:36/mi

4:04:21

↑ 43 ft0.7% grade

72 ft elev

21M

12:26/mi

4:16:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:58/mi

4:26:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:17/mi

4:29:35

→ flat0.2% grade

51 ft elev

23M

14:06/mi

4:43:41

↓ 10 ft0.1% grade

46 ft elev

24M

16:28/mi

5:00:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:34/mi

5:10:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:32/mi

5:12:52

↑ 10 ft1.3% grade

111 ft elev

26M

12:14/mi

5:25:06

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:39/mi

5:27:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:34:0311:45 /mi⚡ faster

2nd Half

2:53:4913:16 /mi+12.8%

Positive split — 12.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:00	11:00	3.00 mi	33:00	11:00	-
5K	38:57	12:32	0.11 mi	5:57	–	-
4M	48:36	12:09	0.89 mi	9:39	10:48	-0:12
5M	59:17	11:51	1.00 mi	10:41	10:41	-0:07
6M	1:09:57	11:40	1.00 mi	10:40	10:40	-0:01
10K	1:12:14	11:37	0.21 mi	2:17	10:41	+0:01
7M	1:21:05	11:35	0.79 mi	8:51	11:16	+0:35
8M	1:32:35	11:34	1.00 mi	11:30	11:30	+0:14
9M	1:44:05	11:34	1.00 mi	11:30	11:30	0:00
15K	1:47:36	11:33	0.32 mi	3:31	10:58	-0:32
10M	1:55:22	11:32	0.68 mi	7:46	11:26	+0:28
11M	2:06:50	11:32	1.00 mi	11:28	11:28	+0:02
12M	2:19:44	11:39	1.00 mi	12:54	12:54	+1:26
20K	2:25:03	11:40	0.43 mi	5:19	12:26	-0:28
13M	2:32:36	11:44	0.57 mi	7:33	13:11	+0:45
Half(13.11 mi)	2:34:03	11:45	0.11 mi	1:27	13:11	0:00
14M	2:46:21	11:53	0.89 mi	12:18	13:49	+0:38
15M	2:59:48	11:59	1.00 mi	13:27	13:27	-0:22
25K	3:08:47	12:09	0.53 mi	8:59	16:49	+3:22
16M	3:14:14	12:08	0.47 mi	5:27	11:42	-5:07
17M	3:26:07	12:07	1.00 mi	11:53	11:53	+0:11
18M	3:38:37	12:09	1.00 mi	12:30	12:30	+0:37
30K	3:46:38	12:09	0.64 mi	8:01	12:30	0:00
19M	3:50:45	12:09	0.36 mi	4:07	11:28	-1:02
20M	4:04:21	12:13	1.00 mi	13:36	13:36	+2:08
21M	4:16:47	12:14	1.00 mi	12:26	12:26	-1:10
35K	4:26:29	12:15	0.75 mi	9:42	12:58	+0:32
22M	4:29:35	12:15	0.25 mi	3:06	12:17	-0:41
23M	4:43:41	12:20	1.00 mi	14:06	14:06	+1:49
24M	5:00:09	12:30	1.00 mi	16:28	16:28	+2:22
40K	5:10:54	12:31	0.85 mi	10:45	12:34	-3:54
25M	5:12:52	12:31	0.15 mi	1:58	13:32	+0:58
26M	5:25:06	12:30	1.00 mi	12:14	12:14	-1:18
Finish(26.22 mi)	5:27:52	12:31	0.22 mi	2:46	12:39	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

12:31 /mi

Slowest Pace

16:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:56:28

90% of race

Time at Slower Pace

31:24

10% of race

Average Pace: 12:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W35-39	Seg. Overall	Seg. Females	Seg. W35-39
3M	3.00 mi	46393	19293	2177	50688	22317	2529
5K	0.11 mi	55565-9172	25175-5882	2859-682	60797	28748	3340
4M	0.89 mi	54100+1465	24187+988	2737+122	46173	19166	2168
5M	1.00 mi	52772+1328	23312+875	2634+103	45264	18698	2105
6M	1.00 mi	51426+1346	22450+862	2536+98	43816	17843	2018
10K	0.21 mi	51190+236	22302+148	2514+22	43999	17925	2026
7M	0.79 mi	51145+45	22249+53	2506+8	51154	22230	2514
8M	1.00 mi	50718+427	21982+267	2482+24	48317	20474	2312
9M	1.00 mi	50493+225	21835+147	2471+11	48724	20674	2359
15K	0.32 mi	50276+217	21705+130	2458+13	46016	19260	2170
10M	0.68 mi	49938+338	21507+198	2434+24	46602	19649	2243
11M	1.00 mi	49561+377	21285+222	2408+26	46558	19553	2218
12M	1.00 mi	49936-375	21510-225	2430-22	53050	23581	2694
20K	0.43 mi	49999-63	21545-35	2439-9	51226	22531	2573
13M	0.57 mi	50012-13	21573-28	2437+2	50688	22317	2529
Half(13.11 mi)	0.11 mi	50039-27	21589-16	2438-1	50919	22439	2549
14M	0.89 mi	50447-408	21857-268	2471-33	54268	24680	2831
15M	1.00 mi	50413+34	21880-23	2472-1	49420	21661	2447
25K	0.53 mi	50841-428	22151-271	2499-27	56998	26405	3057
16M	0.47 mi	50732+109	22100+51	2496+3	47448	20797	2378
17M	1.00 mi	50368+364	21902+198	2479+17	44308	18857	2135
18M	1.00 mi	50162+206	21799+103	2469+10	46620	20494	2342
30K	0.64 mi	49895+267	21681+118	2457+12	43181	18904	2166
19M	0.36 mi	49710+185	21587+94	2446+11	40082	17288	1995
20M	1.00 mi	49514+196	21514+73	2435+11	46113	20596	2353
21M	1.00 mi	49109+405	21325+189	2417+18	40221	17641	2005
35K	0.75 mi	48929+180	21257+68	2413+4	44930	20198	2337
22M	0.25 mi	48860+69	21224+33	2409+4	40813	18087	2074
23M	1.00 mi	48979-119	21333-109	2422-13	50701	23362	2677
24M	1.00 mi	49525-546	21689-356	2459-37	56606	26459	3042
40K	0.85 mi	49350+175	21628+61	2452+7	43664	19746	2273
25M	0.15 mi	49359-9	21639-11	2452	50323	23112	2678
26M	1.00 mi	49218+141	21600+39	2449+3	44688	20276	2329
Finish(26.22 mi)	0.22 mi	49274-56	21629-29	2454-5	52800	24508	2821

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 83%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

50688

Females

22317

No position changes recorded for this athlete.

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