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TCS NYC MARATHON 2026

Cathy Lao

Long Is City, NY

Bib: 60559 F 33

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:41/mi
32:03
↑ 182↓ 221
5K· 3.11 mi
10:08/mi
33:08
→ flat
4M
10:14/mi
42:16
↑ 23↓ 16
5M
10:07/mi
52:23
↑ 13↓ 30
6M
10:03/mi
1:02:26
↑ 16↓ 36
10K· 6.21 mi
9:40/mi
1:04:30
→ flat
7M
9:25/mi
1:11:54
↓ 30
8M
9:55/mi
1:21:49
↑ 30
9M
10:09/mi
1:31:58
↑ 61↓ 33
15K· 9.32 mi
9:46/mi
1:35:06
↓ 13
10M
10:02/mi
1:41:55
↓ 36
11M
10:09/mi
1:52:04
↑ 43
12M
11:10/mi
2:03:14
↓ 46
20K· 12.43 mi
10:08/mi
2:07:34
↑ 16
13M
10:30/mi
2:13:35
↓ 26
Half· 13.11 mi
10:30/mi
2:14:44
→ flat
14M
10:51/mi
2:24:24
↑ 23↓ 39
15M
11:01/mi
2:35:25
↑ 62
25K· 15.53 mi
13:17/mi
2:42:31
↑ 68
16M
10:48/mi
2:47:33
↓ 45
17M
10:41/mi
2:58:14
↑ 10↓ 59
18M
11:50/mi
3:10:04
↑ 30↓ 49
30K· 18.64 mi
11:28/mi
3:17:25
→ flat
19M
13:41/mi
3:22:20
→ flat
20M
12:28/mi
3:34:48
↑ 43
21M
12:20/mi
3:47:08
↑ 20↓ 39
35K· 21.75 mi
11:42/mi
3:55:53
↑ 20↓ 23
22M
12:45/mi
3:59:06
→ flat
23M
12:09/mi
4:11:15
↓ 10
24M
12:01/mi
4:23:16
↑ 92
40K· 24.85 mi
11:58/mi
4:33:30
↑ 13↓ 62
25M
10:46/mi
4:35:04
↑ 10
26M
11:35/mi
4:46:39
↑ 39↓ 39
Finish· 26.22 mi
9:50/mi
4:48:48
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:14:4410:17 /mi⚡ faster
2nd Half
2:34:0411:45 /mi+14.3%
Positive split — 14.3% slower in the second half
AI Race Performance Report

Cathy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
32:0310:413.00 mi32:03
10:41
-
5K
33:0810:400.11 mi1:05
10:08
-0:33
4M
42:1610:340.89 mi9:08
10:14
+0:06
5M
52:2310:291.00 mi10:07
10:07
-0:07
6M
1:02:2610:241.00 mi10:03
10:03
-0:04
10K
1:04:3010:230.21 mi2:04
9:40
-0:23
7M
1:11:5410:160.79 mi7:24
9:25
-0:15
8M
1:21:4910:141.00 mi9:55
9:55
+0:30
9M
1:31:5810:131.00 mi10:09
10:09
+0:14
15K
1:35:0610:120.32 mi3:08
9:46
-0:23
10M
1:41:5510:120.68 mi6:49
10:02
+0:16
11M
1:52:0410:111.00 mi10:09
10:09
+0:07
12M
2:03:1410:161.00 mi11:10
11:10
+1:01
20K
2:07:3410:160.43 mi4:20
10:08
-1:02
13M
2:13:3510:170.57 mi6:01
10:30
+0:22
Half(13.11 mi)
2:14:4410:170.11 mi1:09
10:30
0:00
14M
2:24:2410:190.89 mi9:40
10:51
+0:21
15M
2:35:2510:221.00 mi11:01
11:01
+0:10
25K
2:42:3110:280.53 mi7:06
13:17
+2:16
16M
2:47:3310:280.47 mi5:02
10:48
-2:29
17M
2:58:1410:291.00 mi10:41
10:41
-0:07
18M
3:10:0410:341.00 mi11:50
11:50
+1:09
30K
3:17:2510:350.64 mi7:21
11:28
-0:22
19M
3:22:2010:390.36 mi4:55
13:41
+2:13
20M
3:34:4810:441.00 mi12:28
12:28
-1:13
21M
3:47:0810:491.00 mi12:20
12:20
-0:08
35K
3:55:5310:510.75 mi8:45
11:42
-0:38
22M
3:59:0610:520.25 mi3:13
12:45
+1:03
23M
4:11:1510:551.00 mi12:09
12:09
-0:36
24M
4:23:1610:581.00 mi12:01
12:01
-0:08
40K
4:33:3011:000.85 mi10:14
11:58
-0:03
25M
4:35:0411:000.15 mi1:34
10:46
-1:12
26M
4:46:3911:011.00 mi11:35
11:35
+0:49
Finish(26.22 mi)
4:48:4811:010.22 mi2:09
9:50
-1:45
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners