Craig Nassi

New York, NY

Bib: 60441 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Top 49%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:02/mi

30:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

31:07

→ flat

76 ft elev

9:23/mi

39:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:17/mi

48:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:31/mi

58:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

1:00:18

→ flat0.6% grade

58 ft elev

9:15/mi

1:07:34

↓ 30 ft0.6% grade

33 ft elev

9:33/mi

1:17:07

↑ 30 ft0.4% grade

54 ft elev

9:37/mi

1:26:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:29:41

↓ 13 ft0.8% grade

66 ft elev

10M

9:50/mi

1:36:22

↓ 36 ft0.9% grade

33 ft elev

11M

9:51/mi

1:46:13

↑ 43 ft0.7% grade

72 ft elev

12M

10:13/mi

1:56:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:54/mi

2:00:40

↑ 16 ft0.7% grade

54 ft elev

13M

10:17/mi

2:06:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:17/mi

2:07:41

→ flat0.5% grade

49 ft elev

14M

9:53/mi

2:16:29

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:28/mi

2:26:57

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:53/mi

2:32:46

↑ 68 ft2.4% grade

169 ft elev

16M

9:39/mi

2:37:16

↓ 45 ft1.7% grade

125 ft elev

17M

10:12/mi

2:47:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:17/mi

2:58:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:09/mi

3:05:54

→ flat

41 ft elev

19M

12:07/mi

3:10:15

→ flat0.2% grade

39 ft elev

20M

11:24/mi

3:21:39

↑ 43 ft0.7% grade

72 ft elev

21M

11:15/mi

3:32:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:40/mi

3:40:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:54/mi

3:43:53

→ flat0.2% grade

51 ft elev

23M

11:12/mi

3:55:05

↓ 10 ft0.1% grade

46 ft elev

24M

11:42/mi

4:06:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:15/mi

4:16:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:02/mi

4:18:09

↑ 10 ft1.3% grade

111 ft elev

26M

11:50/mi

4:29:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

4:32:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:419:44 /mi⚡ faster

2nd Half

2:24:4711:03 /mi+13.4%

Positive split — 13.4% slower in the second half

AI Race Performance Report

Craig's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:05	10:02	3.00 mi	30:05	10:02	-
5K	31:07	10:01	0.11 mi	1:02	9:40	-0:22
4M	39:30	9:53	0.89 mi	8:23	9:23	-0:17
5M	48:47	9:45	1.00 mi	9:17	9:17	-0:06
6M	58:18	9:43	1.00 mi	9:31	9:31	+0:14
10K	1:00:18	9:42	0.21 mi	2:00	9:21	-0:10
7M	1:07:34	9:39	0.79 mi	7:16	9:15	-0:06
8M	1:17:07	9:38	1.00 mi	9:33	9:33	+0:18
9M	1:26:44	9:38	1.00 mi	9:37	9:37	+0:04
15K	1:29:41	9:37	0.32 mi	2:57	9:12	-0:25
10M	1:36:22	9:38	0.68 mi	6:41	9:50	+0:38
11M	1:46:13	9:39	1.00 mi	9:51	9:51	+0:01
12M	1:56:26	9:42	1.00 mi	10:13	10:13	+0:22
20K	2:00:40	9:43	0.43 mi	4:14	9:54	-0:19
13M	2:06:33	9:44	0.57 mi	5:53	10:17	+0:23
Half(13.11 mi)	2:07:41	9:44	0.11 mi	1:08	10:17	0:00
14M	2:16:29	9:45	0.89 mi	8:48	9:53	-0:24
15M	2:26:57	9:48	1.00 mi	10:28	10:28	+0:35
25K	2:32:46	9:50	0.53 mi	5:49	10:53	+0:25
16M	2:37:16	9:50	0.47 mi	4:30	9:39	-1:14
17M	2:47:28	9:51	1.00 mi	10:12	10:12	+0:33
18M	2:58:45	9:56	1.00 mi	11:17	11:17	+1:05
30K	3:05:54	9:58	0.64 mi	7:09	11:09	-0:08
19M	3:10:15	10:01	0.36 mi	4:21	12:07	+0:58
20M	3:21:39	10:05	1.00 mi	11:24	11:24	-0:43
21M	3:32:54	10:08	1.00 mi	11:15	11:15	-0:09
35K	3:40:53	10:09	0.75 mi	7:59	10:40	-0:35
22M	3:43:53	10:11	0.25 mi	3:00	11:54	+1:14
23M	3:55:05	10:13	1.00 mi	11:12	11:12	-0:42
24M	4:06:47	10:17	1.00 mi	11:42	11:42	+0:30
40K	4:16:24	10:19	0.85 mi	9:37	11:15	-0:27
25M	4:18:09	10:20	0.15 mi	1:45	12:02	+0:47
26M	4:29:59	10:23	1.00 mi	11:50	11:50	-0:12
Finish(26.22 mi)	4:32:28	10:24	0.22 mi	2:29	11:21	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:24 /mi

Slowest Pace

12:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:06

24% of race

Time at Steady Pace

1:45:32

39% of race

Time at Slower Pace

1:42:50

38% of race

Average Pace: 10:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	35863	22593	1255	31187	19941	1046
5K	0.11 mi	35584+279	22432+161	1242+13	32951	20866	1153
4M	0.89 mi	34413+1171	21901+531	1203+39	30291	19916	1046
5M	1.00 mi	33459+954	21453+448	1165+38	29862	19685	1021
6M	1.00 mi	33068+391	21283+170	1148+17	31508	20488	1080
10K	0.21 mi	32860+208	21185+98	1141+7	28548	18991	974
7M	0.79 mi	32557+303	21056+129	1129+12	30549	20142	1039
8M	1.00 mi	32147+410	20869+187	1114+15	29813	19711	1012
9M	1.00 mi	31897+250	20747+122	1100+14	30205	19968	1037
15K	0.32 mi	31698+199	20657+90	1095+5	27395	18368	937
10M	0.68 mi	31691+7	20631+26	1090+5	32664	20862	1113
11M	1.00 mi	31606+85	20576+55	1086+4	31273	20278	1056
12M	1.00 mi	31835-229	20692-116	1093-7	35207	22107	1186
20K	0.43 mi	31810+25	20669+23	1092+1	31836	20466	1070
13M	0.57 mi	31684+126	20581+88	1085+7	31187	19941	1046
Half(13.11 mi)	0.11 mi	31708-24	20592-11	1084+1	32265	20442	1082
14M	0.89 mi	31529+179	20477+115	1078+6	29914	19249	997
15M	1.00 mi	31318+211	20310+167	1064+14	30371	19317	1014
25K	0.53 mi	31243+75	20252+58	1059+5	31738	19765	1034
16M	0.47 mi	31125+118	20173+79	1057+2	28511	18439	973
17M	1.00 mi	31049+76	20119+54	1053+4	30334	19122	1002
18M	1.00 mi	31437-388	20229-110	1062-9	38735	22618	1316
30K	0.64 mi	31460-23	20185+44	1058+4	34445	20299	1120
19M	0.36 mi	31702-242	20248-63	1064-6	43843	24367	1449
20M	1.00 mi	31614+88	20110+138	1064	32567	19114	1031
21M	1.00 mi	31522+92	19972+138	1061+3	31243	18343	968
35K	0.75 mi	31284+238	19800+172	1046+15	27301	16516	835
22M	0.25 mi	31343-59	19810-10	1047-1	37617	21142	1175
23M	1.00 mi	31288+55	19694+116	1039+8	31587	18149	970
24M	1.00 mi	31312-24	19618+76	1032+7	32660	18542	977
40K	0.85 mi	31322-10	19561+57	1026+6	33126	18668	1025
25M	0.15 mi	31409-87	19598-37	1028-2	42630	23500	1340
26M	1.00 mi	31860-451	19741-143	1041-13	41778	22844	1285
Finish(26.22 mi)	0.22 mi	31970-110	19774-33	1041	45526	24762	1410

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 51%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31187

Males

19941

No position changes recorded for this athlete.

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Race managed by

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