John Alvarez

Astoria, NY

Bib: 60437 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:50/mi

26:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

27:27

→ flat

76 ft elev

9:05/mi

35:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:18/mi

44:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:36/mi

54:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:54/mi

56:35

→ flat0.6% grade

58 ft elev

9:31/mi

1:04:04

↓ 30 ft0.6% grade

33 ft elev

9:52/mi

1:13:56

↑ 30 ft0.4% grade

54 ft elev

9:56/mi

1:23:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:43/mi

1:26:59

↓ 13 ft0.8% grade

66 ft elev

10M

10:10/mi

1:33:53

↓ 36 ft0.9% grade

33 ft elev

11M

10:16/mi

1:44:09

↑ 43 ft0.7% grade

72 ft elev

12M

9:53/mi

1:54:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:47/mi

1:58:13

↑ 16 ft0.7% grade

54 ft elev

13M

10:49/mi

2:04:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:49/mi

2:05:36

→ flat0.5% grade

49 ft elev

14M

10:33/mi

2:15:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:35/mi

2:26:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:21/mi

2:32:39

↑ 68 ft2.4% grade

169 ft elev

16M

10:07/mi

2:37:22

↓ 45 ft1.7% grade

125 ft elev

17M

10:24/mi

2:47:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:28/mi

2:58:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:03/mi

3:05:19

→ flat

41 ft elev

19M

10:40/mi

3:09:09

→ flat0.2% grade

39 ft elev

20M

12:28/mi

3:21:37

↑ 43 ft0.7% grade

72 ft elev

21M

11:04/mi

3:32:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:02/mi

3:40:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:18/mi

3:43:47

→ flat0.2% grade

51 ft elev

23M

11:56/mi

3:55:43

↓ 10 ft0.1% grade

46 ft elev

24M

12:42/mi

4:08:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:00/mi

4:17:49

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:19:22

↑ 10 ft1.3% grade

111 ft elev

26M

10:49/mi

4:30:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:45/mi

4:32:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:369:35 /mi⚡ faster

2nd Half

2:26:5611:13 /mi+17.0%

Positive split — 17.0% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:31	8:50	3.00 mi	26:31	8:50	-
5K	27:27	8:50	0.11 mi	0:56	8:44	-0:06
4M	35:34	8:54	0.89 mi	8:07	9:05	+0:21
5M	44:52	8:58	1.00 mi	9:18	9:18	+0:13
6M	54:28	9:05	1.00 mi	9:36	9:36	+0:18
10K	56:35	9:06	0.21 mi	2:07	9:54	+0:18
7M	1:04:04	9:09	0.79 mi	7:29	9:31	-0:23
8M	1:13:56	9:14	1.00 mi	9:52	9:52	+0:21
9M	1:23:52	9:19	1.00 mi	9:56	9:56	+0:04
15K	1:26:59	9:20	0.32 mi	3:07	9:43	-0:13
10M	1:33:53	9:23	0.68 mi	6:54	10:10	+0:27
11M	1:44:09	9:28	1.00 mi	10:16	10:16	+0:06
12M	1:54:02	9:30	1.00 mi	9:53	9:53	-0:23
20K	1:58:13	9:31	0.43 mi	4:11	9:47	-0:06
13M	2:04:25	9:34	0.57 mi	6:12	10:49	+1:02
Half(13.11 mi)	2:05:36	9:35	0.11 mi	1:11	10:49	0:00
14M	2:15:00	9:39	0.89 mi	9:24	10:33	-0:16
15M	2:26:35	9:46	1.00 mi	11:35	11:35	+1:02
25K	2:32:39	9:50	0.53 mi	6:04	11:21	-0:14
16M	2:37:22	9:50	0.47 mi	4:43	10:07	-1:14
17M	2:47:46	9:52	1.00 mi	10:24	10:24	+0:17
18M	2:58:14	9:54	1.00 mi	10:28	10:28	+0:04
30K	3:05:19	9:56	0.64 mi	7:05	11:03	+0:35
19M	3:09:09	9:57	0.36 mi	3:50	10:40	-0:23
20M	3:21:37	10:05	1.00 mi	12:28	12:28	+1:48
21M	3:32:41	10:08	1.00 mi	11:04	11:04	-1:24
35K	3:40:56	10:10	0.75 mi	8:15	11:02	-0:02
22M	3:43:47	10:10	0.25 mi	2:51	11:18	+0:16
23M	3:55:43	10:15	1.00 mi	11:56	11:56	+0:38
24M	4:08:25	10:21	1.00 mi	12:42	12:42	+0:46
40K	4:17:49	10:22	0.85 mi	9:24	11:00	-1:42
25M	4:19:22	10:22	0.15 mi	1:33	10:40	-0:20
26M	4:30:11	10:23	1.00 mi	10:49	10:49	+0:09
Finish(26.22 mi)	4:32:32	10:24	0.22 mi	2:21	10:45	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

10:24 /mi

Slowest Pace

12:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:03

37% of race

Time at Steady Pace

1:27:29

32% of race

Time at Slower Pace

1:24:00

31% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	19811	14154	1911	36231	22255	2861
5K	0.11 mi	19705+106	14073+81	1892+19	21158	14689	1962
4M	0.89 mi	20848-1143	14751-678	1960-68	26144	17777	2303
5M	1.00 mi	22687-1839	15808-1057	2072-112	30060	19787	2536
6M	1.00 mi	24539-1852	16856-1048	2194-122	32451	20953	2698
10K	0.21 mi	25054-515	17167-311	2237-43	34939	22145	2826
7M	0.79 mi	26268-1214	17838-671	2319-82	33872	21730	2788
8M	1.00 mi	27359-1091	18431-593	2390-71	33297	21429	2774
9M	1.00 mi	28130-771	18859-428	2438-48	33648	21617	2783
15K	0.32 mi	28300-170	18926-67	2443-5	33190	21195	2721
10M	0.68 mi	28855-555	19198-272	2470-27	35919	22356	2861
11M	1.00 mi	29503-648	19535-337	2506-36	35760	22345	2867
12M	1.00 mi	29659-156	19596-61	2518-12	31708	20480	2647
20K	0.43 mi	29677-18	19602-6	2519-1	30651	19887	2572
13M	0.57 mi	29947-270	19725-123	2540-21	36231	22255	2861
Half(13.11 mi)	0.11 mi	30035-88	19766-41	2548-8	37137	22654	2910
14M	0.89 mi	30386-351	19905-139	2560-12	36522	22285	2860
15M	1.00 mi	31043-657	20181-276	2600-40	39668	23437	2988
25K	0.53 mi	31168-125	20216-35	2602-2	35657	21478	2776
16M	0.47 mi	31185-17	20202+14	2603-1	33372	20662	2685
17M	1.00 mi	31210-25	20196+6	2608-5	32255	20041	2591
18M	1.00 mi	31185+25	20129+67	2604+4	31820	19537	2550
30K	0.64 mi	31165+20	20044+85	2593+11	33648	19912	2600
19M	0.36 mi	31150+15	20011+33	2593	33430	19762	2583
20M	1.00 mi	31598-448	20101-90	2600-7	39700	22422	2855
21M	1.00 mi	31399+199	19915+186	2579+21	29804	17765	2328
35K	0.75 mi	31303+96	19807+108	2566+13	30312	17874	2343
22M	0.25 mi	31302+1	19795+12	2562+4	32728	18972	2475
23M	1.00 mi	31573-271	19824-29	2565-3	37710	21025	2722
24M	1.00 mi	32006-433	19944-120	2572-7	40539	22351	2858
40K	0.85 mi	31935+71	19846+98	2560+12	30834	17576	2262
25M	0.15 mi	31931+4	19838+8	2557+3	30766	17947	2319
26M	1.00 mi	31949-18	19787+51	2551+6	32659	18443	2345
Finish(26.22 mi)	0.22 mi	31993-44	19786+1	2552-1	40380	22271	2793

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 59%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

36231

Males

22255

No position changes recorded for this athlete.

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Race managed by

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