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TCS NYC MARATHON 2026

Youssef Abdel-gawad

Brooklyn, NY

Bib: 60395 M 32

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:28/mi
34:25
↑ 182↓ 221
5K· 3.11 mi
11:04/mi
35:36
→ flat
4M
11:13/mi
45:37
↑ 23↓ 16
5M
11:09/mi
56:46
↑ 13↓ 30
6M
11:14/mi
1:08:00
↑ 16↓ 36
10K· 6.21 mi
11:14/mi
1:10:24
→ flat
7M
12:34/mi
1:20:17
↓ 30
8M
11:47/mi
1:32:04
↑ 30
9M
12:10/mi
1:44:14
↑ 61↓ 33
15K· 9.32 mi
11:26/mi
1:47:54
↓ 13
10M
12:10/mi
1:56:10
↓ 36
11M
12:25/mi
2:08:35
↑ 43
12M
16:38/mi
2:25:13
↓ 46
20K· 12.43 mi
13:29/mi
2:30:59
↑ 16
13M
15:04/mi
2:39:37
↓ 26
Half· 13.11 mi
15:04/mi
2:41:16
→ flat
14M
14:39/mi
2:54:19
↑ 23↓ 39
15M
14:58/mi
3:09:17
↑ 62
25K· 15.53 mi
16:19/mi
3:18:00
↑ 68
16M
14:48/mi
3:24:54
↓ 45
17M
15:04/mi
3:39:58
↑ 10↓ 59
18M
15:45/mi
3:55:43
↑ 30↓ 49
30K· 18.64 mi
16:07/mi
4:06:03
→ flat
19M
15:16/mi
4:11:32
→ flat
20M
17:37/mi
4:29:09
↑ 43
21M
18:03/mi
4:47:12
↑ 20↓ 39
35K· 21.75 mi
16:21/mi
4:59:26
↑ 20↓ 23
22M
16:11/mi
5:03:31
→ flat
23M
15:50/mi
5:19:21
↓ 10
24M
17:26/mi
5:36:47
↑ 92
40K· 24.85 mi
16:42/mi
5:51:04
↑ 13↓ 62
25M
16:51/mi
5:53:31
↑ 10
26M
16:51/mi
6:10:22
↑ 39↓ 39
Finish· 26.22 mi
14:56/mi
6:13:38
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:41:1612:18 /mi⚡ faster
2nd Half
3:32:2216:12 /mi+31.7%
Positive split — 31.7% slower in the second half
AI Race Performance Report

Youssef's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:2511:283.00 mi34:25
11:28
-
5K
35:3611:280.11 mi1:11
11:04
-0:24
4M
45:3711:240.89 mi10:01
11:13
+0:09
5M
56:4611:211.00 mi11:09
11:09
-0:04
6M
1:08:0011:201.00 mi11:14
11:14
+0:05
10K
1:10:2411:200.21 mi2:24
11:14
0:00
7M
1:20:1711:280.79 mi9:53
12:34
+1:20
8M
1:32:0411:301.00 mi11:47
11:47
-0:47
9M
1:44:1411:351.00 mi12:10
12:10
+0:23
15K
1:47:5411:350.32 mi3:40
11:26
-0:44
10M
1:56:1011:370.68 mi8:16
12:10
+0:44
11M
2:08:3511:411.00 mi12:25
12:25
+0:15
12M
2:25:1312:061.00 mi16:38
16:38
+4:13
20K
2:30:5912:090.43 mi5:46
13:29
-3:09
13M
2:39:3712:170.57 mi8:38
15:04
+1:35
Half(13.11 mi)
2:41:1612:180.11 mi1:39
15:04
0:00
14M
2:54:1912:270.89 mi13:03
14:39
-0:25
15M
3:09:1712:371.00 mi14:58
14:58
+0:19
25K
3:18:0012:450.53 mi8:43
16:19
+1:21
16M
3:24:5412:480.47 mi6:54
14:48
-1:31
17M
3:39:5812:561.00 mi15:04
15:04
+0:16
18M
3:55:4313:061.00 mi15:45
15:45
+0:41
30K
4:06:0313:120.64 mi10:20
16:07
+0:22
19M
4:11:3213:140.36 mi5:29
15:16
-0:51
20M
4:29:0913:271.00 mi17:37
17:37
+2:21
21M
4:47:1213:411.00 mi18:03
18:03
+0:26
35K
4:59:2613:460.75 mi12:14
16:21
-1:42
22M
5:03:3113:480.25 mi4:05
16:11
-0:10
23M
5:19:2113:531.00 mi15:50
15:50
-0:21
24M
5:36:4714:021.00 mi17:26
17:26
+1:36
40K
5:51:0414:070.85 mi14:17
16:42
-0:44
25M
5:53:3114:080.15 mi2:27
16:51
+0:09
26M
6:10:2214:151.00 mi16:51
16:51
0:00
Finish(26.22 mi)
6:13:3814:160.22 mi3:16
14:56
-1:55
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners