Erwin Bernal

Rego Park, NY

Bib: 60242 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

17:10/mi

51:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

17:47/mi

53:24

→ flat

76 ft elev

16:41/mi

1:08:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

16:14/mi

1:24:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

16:17/mi

1:40:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

16:46/mi

1:44:24

→ flat0.6% grade

58 ft elev

16:44/mi

1:57:33

↓ 30 ft0.6% grade

33 ft elev

18:10/mi

2:15:43

↑ 30 ft0.4% grade

54 ft elev

17:16/mi

2:32:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

17:12/mi

2:38:30

↓ 13 ft0.8% grade

66 ft elev

10M

18:18/mi

2:50:56

↓ 36 ft0.9% grade

33 ft elev

11M

20:24/mi

3:11:20

↑ 43 ft0.7% grade

72 ft elev

12M

17:48/mi

3:29:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

20:51/mi

3:38:03

↑ 16 ft0.7% grade

54 ft elev

13M

21:42/mi

3:50:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

21:42/mi

3:52:51

→ flat0.5% grade

49 ft elev

14M

21:42/mi

4:12:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

20:55/mi

4:33:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

21:53/mi

4:44:46

↑ 68 ft2.4% grade

169 ft elev

16M

21:53/mi

4:54:58

↓ 45 ft1.7% grade

125 ft elev

17M

21:53/mi

5:16:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

21:53/mi

5:38:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

28:23/mi

5:56:55

→ flat

41 ft elev

19M

28:23/mi

6:07:07

→ flat0.2% grade

39 ft elev

20M

28:23/mi

6:35:30

↑ 43 ft0.7% grade

72 ft elev

21M

28:23/mi

7:03:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

28:23/mi

7:25:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

28:23/mi

7:32:17

→ flat0.2% grade

51 ft elev

23M

28:23/mi

8:00:40

↓ 10 ft0.1% grade

46 ft elev

24M

28:23/mi

8:29:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

28:23/mi

8:53:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

28:23/mi

8:57:27

↑ 10 ft1.3% grade

111 ft elev

26M

28:23/mi

9:25:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

28:23/mi

9:32:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:52:5117:46 /mi⚡ faster

2nd Half

5:39:1125:52 /mi+45.7%

Positive split — 45.7% slower in the second half

AI Race Performance Report

Erwin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	51:30	17:10	3.00 mi	51:30	17:10	-
5K	53:24	17:11	0.11 mi	1:54	17:47	+0:37
4M	1:08:18	17:05	0.89 mi	14:54	16:41	-1:06
5M	1:24:32	16:54	1.00 mi	16:14	16:14	-0:27
6M	1:40:49	16:48	1.00 mi	16:17	16:17	+0:03
10K	1:44:24	16:48	0.21 mi	3:35	16:46	+0:29
7M	1:57:33	16:48	0.79 mi	13:09	16:44	-0:02
8M	2:15:43	16:58	1.00 mi	18:10	18:10	+1:26
9M	2:32:59	17:00	1.00 mi	17:16	17:16	-0:54
15K	2:38:30	17:00	0.32 mi	5:31	17:12	-0:04
10M	2:50:56	17:06	0.68 mi	12:26	18:18	+1:06
11M	3:11:20	17:24	1.00 mi	20:24	20:24	+2:06
12M	3:29:08	17:26	1.00 mi	17:48	17:48	-2:36
20K	3:38:03	17:33	0.43 mi	8:55	20:51	+3:03
13M	3:50:28	17:44	0.57 mi	12:25	21:42	+0:51
Half(13.11 mi)	3:52:51	17:46	0.11 mi	2:23	21:42	0:00
14M	4:12:10	18:01	0.89 mi	19:19	21:42	0:00
15M	4:33:05	18:12	1.00 mi	20:55	20:55	-0:47
25K	4:44:46	18:20	0.53 mi	11:41	21:53	+0:58
16M	4:54:58	18:26	0.47 mi	10:12	21:53	0:00
17M	5:16:51	18:38	1.00 mi	21:52	21:53	0:00
18M	5:38:43	18:49	1.00 mi	21:52	21:53	0:00
30K	5:56:55	19:09	0.64 mi	18:12	28:23	+6:30
19M	6:07:07	19:19	0.36 mi	10:12	28:23	0:00
20M	6:35:30	19:46	1.00 mi	28:23	28:23	0:00
21M	7:03:53	20:11	1.00 mi	28:23	28:23	0:00
35K	7:25:07	20:28	0.75 mi	21:14	28:23	0:00
22M	7:32:17	20:33	0.25 mi	7:10	28:23	0:00
23M	8:00:40	20:54	1.00 mi	28:23	28:23	0:00
24M	8:29:03	21:13	1.00 mi	28:23	28:23	0:00
40K	8:53:19	21:27	0.85 mi	24:16	28:23	0:00
25M	8:57:27	21:30	0.15 mi	4:08	28:23	0:00
26M	9:25:49	21:46	1.00 mi	28:23	28:23	0:00
Finish(26.22 mi)	9:32:02	21:50	0.22 mi	6:13	28:23	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

16:14 /mi

Average Pace

21:50 /mi

Slowest Pace

28:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:44

33% of race

Time at Steady Pace

2:29:59

26% of race

Time at Slower Pace

3:53:19

41% of race

Average Pace: 21:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	60799	31889	3943	60565	31827	3937
5K	0.11 mi	60764+35	31879+10	3940+3	59300	31076	3831
4M	0.89 mi	60788-24	31890-11	3945-5	60727	31867	3944
5M	1.00 mi	60767+21	31883+7	3943+2	60450	31782	3938
6M	1.00 mi	60719+48	31862+21	3942+1	60047	31645	3916
10K	0.21 mi	60716+3	31860+2	3942	60150	31643	3919
7M	0.79 mi	60726-10	31863-3	3943-1	60650	31839	3941
8M	1.00 mi	60753-27	31881-18	3943	60483	31829	3940
9M	1.00 mi	60746+7	31881	3944-1	60567	31842	3943
15K	0.32 mi	60743+3	31880+1	3944	59825	31554	3911
10M	0.68 mi	60733+10	31875+5	3945-1	60190	31713	3930
11M	1.00 mi	60750-17	31879-4	3945	60768	31884	3942
12M	1.00 mi	60750	31877+2	3945	60211	31720	3922
20K	0.43 mi	60770-20	31884-7	3945	60799	31903	3941
13M	0.57 mi	60774-4	31885-1	3945	60565	31827	3937
Half(13.11 mi)	0.11 mi	60776-2	31885	3945	60548	31813	3937
14M	0.89 mi	60793-17	31890-5	3944+1	60697	31857	3942
15M	1.00 mi	60797-4	31895-5	3944	60580	31818	3935
25K	0.53 mi	60806-9	31898-3	3944	60747	31852	3938
16M	0.47 mi	60816-10	31901-3	3944	60835	31896	3943
17M	1.00 mi	60825-9	31906-5	3944	60725	31850	3944
18M	1.00 mi	60838-13	31908-2	3945-1	60778	31877	3941
30K	0.64 mi	60865-27	31915-7	3946-1	60932	31930	3946
19M	0.36 mi	60869-4	31915	3946	60952	31946	3942
20M	1.00 mi	60894-25	31925-10	3947-1	60977	31941	3947
21M	1.00 mi	60920-26	31934-9	3947	60973	31942	3946
35K	0.75 mi	60932-12	31940-6	3947	60984	31943	3946
22M	0.25 mi	60934-2	31940	3947	60971	31947	3947
23M	1.00 mi	60947-13	31941-1	3947	60999	31956	3947
24M	1.00 mi	60954-7	31942-1	3947	60992	31952	3947
40K	0.85 mi	60967-13	31948-6	3947	60989	31957	3948
25M	0.15 mi	60969-2	31948	3947	60980	31944	3947
26M	1.00 mi	60977-8	31950-2	3947	60984	31949	3947
Finish(26.22 mi)	0.22 mi	60979-2	31951-1	3947	60985	31949	3947

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 99%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

60565

Males

31827

No position changes recorded for this athlete.

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